Jan. 18

Cumin Black Bean Soup with Crunchy Cabbage and Radish

Warm On Stovetop: A warming, nourishing and satisfying soup. Sprouted black beans (great for kidney health) and nutrient-dense sweet potatoes create a creamy base, while jalapeños add a touch of heat. Topped with raw shredded cabbage and radish for a bit of crunch and finished with lime. This soup has it all! Place in a saucepan over medium heat. Bring to a gentle boil, stirring frequently. Serve and enjoy!

Black Beans*, Sweet Potato*, Red Bell Peppers*, Red Cabbage*, Onion*, Celery*, Cilantro*, Extra Virgin Olive Oil*, Jalapeño*, Garlic*, Cumin*, Oregano*, Cayenne*, Lime*, Kombu*, Bay Leaf*, Sea Salt, Black Pepper*.

Thai Butternut Squash Soup

Best within one week.

Stovetop: Roasted winter squash is blended with a house made Thai curry paste with aromatics like lemongrass and ginger. The soup is topped with fresh basil, green onion and roasted peanuts. An excellent source of complex carbs, anti inflammatory and immune boosting turmeric & ginger, and metabolism boosting chili. Place in saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*, Yams*, Squash*, Pumpkin*, Kabocha Squash*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.

Kohlrabi & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah

Best within three days.

Ready To Eat: A crisp and crunchy salad with hints of tart sweetness from Pink Lady apples and crisp kohlrabi. The crunchy mixed nut and seed dukkha adds flavor and nutrient density to round out this salad.

Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*.

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days.

Oven: Preheat oven to 350 degrees. Place frittata on a parchment lined tray for about 10 minutes until crispy around the edges. A satisfyingly nutritious anytime meal.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Fogline Farm Chicken Ragu

Best within one week or freeze. 

Stovetop: Place in saucepan over medium heat, stirring frequently for about 3-5 minutes. Serve over grains, pasta, roasted or raw veggies. Make several quick meals — this is a good one to freeze to have on hand. Our classic Fogline Farm ground chicken ragu made with our golden bone broth, red pepper, fennel, fresh oregano and slow cooked tomatoes ready to use how you choose!

Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan,* Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Fogline Farm Bone Broth with Fennel, Parsley & Leek

Best within one week or freeze.

Stovetop: Place in saucepan over medium heat stirring frequently. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself.

Fogline Farm Chicken Bones*, Fennel*, Celery*, Leek*, Parsley, Apple Cider Vinegar*
*Certified Organic Ingredient

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables (Medium Spice)

Best within three days.

Stovetop: Place in saucepan over medium low heat stirring frequently. We prepare all of our curry blends in house. This week's curry features vegetables from Spade and Plow and other local farms.

Braising Greens*, Cauliflower*, Broccoli Greens*, Eggplants, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Drunken Noodles with Corn, Tofu and Cabbage

Best within three days.

Stovetop: Place in a stir fry pan over medium low heat stirring until warm. Overwhelmed with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! 

Mung Bean Noodles, Corn, Napa Cabbage, Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Hanloh Rice Khao Tom, Rice Congee with Pork Cilantro Meatballs

Best within three days.

Stovetop: Reheat on stovetop over medium low heat. A soft soothing rice porridge served as breakfast.

Jasmine Rice, Glutinous Rice, Vegetable Stock* (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), All Natural Pork*, Salt, Gluten-Free Soy Sauce, Garlic, Scallions, White Pepper, Avocado Oil, Ginger*.

Cinnamon-Raisin Oat & Seed Bread

Holds well for two weeks or freeze.

Toaster: Toast in toaster or toaster oven until crispy. Serve with your favorite topping for a nutrient dense snack.

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

Jalapeno and Green Onion Cornbread Muffins

Best within one week or freeze.

Oven: Place in a pre heated 350 degree oven for about 5-7 minutes. Cute in half and smother in butter.

Cornmeal*, Almond Flour*, Pamela's Baking Mix, Jalapeño*, Eggs*, Green Onion*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Straus Greek Yogurt*, Himalayan Pink Salt.

Cashew Date Milk Chia Pudding with Pink Lady Apple Compote and Pomegranate Seeds

Best within three days.

Ready To Eat: High in Omega 3s and fiber, we start this dish by making a soaking milk of cashews, dates, almond extract, and coconut butter—which the chia is then activated in. The pudding is layered with quick sautéed Pink Lady apples and topped with pomegranate seeds.

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Pink Lady Apples, Pomegranate Seeds*, Palm Sugar* (just a touch), Vanilla Extract.

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts

Best within four-five days.

Ready To Eat: This is an Alison Roman recipe from her new book, Nothing Fancy, and it's delish! We roast red beets until tender and blend them with chopped garlic and new season sprouted walnuts. We then mix in fresh dill and Strauss Greek yogurt, and bam—you have an iron- and protein-rich snack that is nutrient-dense enough to make a meal of. Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies! 

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*.