Feb. 15 Th

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Fresh Pressed Apple Cider with Chai Spices

Best within three days.

Warm or cold this juice is sure to put you in the holiday spirit!

Mix of green and Red New Crop Apples*, Apple Cider Vinegar*, Orange*, Cinnamon*, Clove*, Star Anise.

Asparagus, Sun-dried Tomatoes and Gruyere Frittata

Best within five days.

Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. Place in a pre-heated 350 degree oven at a parchment lined tray. Warm for about 10 minutes till golden brown around the edges.

Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper. *Certified Organic Ingredient

Sweet and Sour Acorn Squash and Romanesco Soup with Markut Lime

Best within five days or freeze.

Stovetop: The sweet flavors from acorn squash are balanced by sour apple cider vinegar providing a delicious base that is brightened by fresh ginger and Markut lime leaves. This dish also features black chickpeas which retain a firmer texture and are prized for their lower carb and higher protein rates. Place in a saucepan over medium low heat, stirring frequently.

Ingredients: Vegetable Stock (Celery*, Onion*, Carrots*, Kaffir Lime Leaves*, Lemon Grass*, Ginger*, Peppercorn*) Leeks*, Acorn Squash*, Shiitake Mushrooms, Black Chick Peas*, Shallots, Ginger*, Garlic*, Sesame Oil*, Markut Lime Leaves*, Cilantro*, Apple Cider Vinegar, Tamari*.

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Little Gem Caesar

Best within two days.

Ready To Eat: A crisp little gem and toasty pumpkin seeds and garlic chips with salty manchego and our GRK Caesar dressing that's high in calcium, magnesium, iron, good fats, and protein.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcheshire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Warm Spinach Salad with Roasted Squash, Wild Rice and Maple Dijon Dressing

Best within five days.

Stovetop: Quick sauté this dish over medium low heat in a saucepan or enjoy it at room temperature. Chewy sprouted grains and browned winter squash pair with Spade and Plow Savoy spinach and an apple cider vinegar and live oil dressing. Top with crunchy sprouted pecans!

Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, ACV, Maple*, Shallot, Garlic* Sea Salt, Black Pepper.

Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce

Best within five days or freeze.

Oven: Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor. This week, we are offering our burgers with a sweet corn and cabbage slaw and roasted red pepper sauce. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges. Top and serve with red pepper sauce and slaw.

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient

Hanloh Khao Mok Gai, Thai-Muslim Style Chicken & Rice Biryani with Mint Chutney

Best within two days.

Oven: Thai-Muslim style of chicken & rice. A full size all natural chicken thigh (bone-in/skin-on thigh & leg) marinated in a rich yogurt sauce to make it tender to the bone:) Place chicken and rice in an oven safe baking dish. Warm for about ten minutes in a 350 degree pre-heated oven. Serve and enjoy with mint chutney and hot vinegar.

All Natural Chicken, Jasmine Rice, Cilantro*, Mint*, Yogurt*, Lime*, Cumin, Cinnamon, Black Peppercorns, Cloves, Garlic, Fresno Chilies, Shallots*, Cumin, Bay Leaves, Nutmeg, GInger, Salt, Sugar*, Turmeric, Cucumbers*, Rice Vinegar, Cardamon, Corn Starch, Jalapeños, Serrano, Chicken Stock**

Fagioli y Fagioli; Tender Beans, Fogline Farm Chicken Sausage and Llano Seco Pork Belly

Best within five days or freeze.

Stovetop: A bowl of all the best...three of our favorite Rancho Gordo beans, Fogline Farm sausage and broth and Llano Secco pork belly. Slightly spicy, a bit creamy and loaded with texture and flavor. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo Cassoulet, Pinquinto and Ayocote Morado Beans, Fogline farm Chicken Sausage, Llano Secco Pork Belly, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Little Gem Caesar with Fogline Pulled Chicken

Best within two days.

Ready To Eat: A crisp little gem and toasty pumpkin seeds and garlic chips with salty Manchego and our GRK Caesar dressing that's high in calcium, magnesium, iron, good fats, and extra protein from pulled Fogline Farm chicken.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcheshire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Frutti di Mare

Best within three days.

Ready To Eat: A medley of seafood; local squid, shrimp and prawns paired with Salmoriglio sauce, celery root pure, kohlrabi, and GRK mixed greens (arugula, baby gem, dandelions red, shaved asparagus.)

Local Squid, Wild Shrimp and Prawns, Little Gem*, Dandelion Greens, Arugula*, Asparagus*, Kohlrabi, Celery Root, Olive Oil, Lemon*, Shallot, Garlic*.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Stovetop: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. Place noodles in a covered pan and add a tablespoon of water to help steam and soften noodles. Add to salad and toss with tofu.

All-Natural Tofu*, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*
*Certified Organic Ingredient

Dark Chocolate Chia Pudding with "Candied" Kumquat

Best within four days. 

Ready To Eat: We melt dark Chocolate into our classic cashew vanilla milk, infuse it with orange zest and top jars with dehydrated Kumquat.

Chia Seeds*, Cashews*, Dates*, Cacao*, Dark Chocolate, Kumquat*, Orange*, Coconut Butter*, Vanilla Extract, Cinnamon*. *Certified Organic Ingredient







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