April 26Th
Turmeric Orange-Pineapple Ginger Juice
Best within four days.
This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer!
Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt.
'Drink Your Greens' Limeade
Best within three days.
With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!
Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.
Asparagus, Sun-dried Tomatoes and Gruyere Frittata
Best within five days.
Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till golden brown around the edges.
Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.
*Certified Organic Ingredient
Italian White Bean & Tomato Soup with Parsley and Garlic
Best within one week.
Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!
Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.
*Certified Organic Ingredient
Sweet Potato & Pesto Egg Salad with Snap Peas
Best within four days.
Ready To Eat: A poshed-up version of potato salad made with roasted white Hannah sweet potatoes, crispy sugar snap peas, and perfectly soft boiled pastured eggs. Crumble egg and toss all ingredients with pesto. Serve chilled.
Hannah Sweet potato*, Pasture Raised Egg*, Basil*, Cilantro*, Pecans*, Extra-virgin olive oil*, Sugar Snap Peas*, Green Onion*, Mint*, White Wine Vinegar*, Garlic*, Nutritional Yeast, Black Pepper*, Sea salt. *Certified Organic Ingredient
The Green Greek Goddess
Best within three days.
Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing!
Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.
(Disclaimer: Consuming raw or undercooked eggs may increase your risk of food born illness, especially if you have certain medical conditions.)
GRK Wedge Salad
Best within 3 days.
We are so happy Spade and Plow Salanova greens are back! Loaded with herbs and crunch form our sprouted seed brittle and wedges of crisp greens and dressed with our Greek dressing and tomato vinaigrette.
Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)
Vegetarian Involtini
Best within five days.
Oven: A classic Italian dish made vegetarian by stuffing cooked eggplant with an array of colorful peppers and zucchini and topped with Manchego cheese. The dish comes with three wraps stuffed with; vegetables, mashed potato and a sprouted bean mash. Top with marinara, place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes till the cheese melts. Serve and enjoy!
Eggplant*, Cabbage*, Potato*, Sprouted Red Beans*, Zucchini*, Bell Peppers*, Green Bean*, Carrot*, Basil*, Tomato*, Sheep's Milk Manchego.
Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric and Ginger
Best within five days or freeze.
Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by browning garlic, then toasting fresh ginger and turmeric, while we roast our local Fogline Farm chicken bones to cultivate a deep flavor. The entire pot is simmered overnight to extract gut-healing and skin-enhancing collagen, and is then seasoned to taste. This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself.
Fogline Farm Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*.
Fogline Farm Chicken Ragu
Best within one week or freeze.
Stovetop: Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. Warm in a saucepan over medium heat, stirring frequently. Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand.
Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
The Green Greek Goddess with Fogline Farm Chicken
Best within three days.
Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.
Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.
(Disclaimer: Consuming raw or undercooked eggs may increase your risk of food born illness, especially if you have certain medical conditions.)
Involtini with Lamb
Best within five days.
Oven: A classic Italian dish made from cooked eggplant, sliced thin and stuffed with ground lamb and topped with Manchego cheese. We are offering this classical version along side a cabbage roll stuffed with mashed potatoes and a rainbow chard wrap of colorful bell peppers. Top with marinara, place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes till the cheese melts. Serve and enjoy!
Superior Farms Pasture Raised Ground Lamb*, Eggplant*, Cabbage*, Potato*, Zucchini*, Bell Peppers*, Green Bean*, Carrot*, Basil*, Tomato*, Sheep's Milk Manchego.
*Certified Organic Ingredient
Rosemary Tahini Dressing
Enjoy within one week.
Ready To Eat: A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing!
Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.
*Certified Organic Ingredient
Hanloh Thai Fried Chicken Over Chicken Fat Rice
Best within three days.
Oven: We hope you enjoy this simple Thai street food dish. This boneless fried chicken is gluten-free. Pre-heat oven to 350 degrees. Place chicken and rice in an oven safe baking dish and warm for about ten minutes. Serve with sweet & sour sauce.
Mary’s Organic Chicken*, Jasmine Rice, Chicken Fat*, Ginger*, Green Onions*, Vegetable Broth (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns, Bay Leaves), Sweet & Sour Sauce (Fresno Chili, Sugar, Rice Vinegar, Salt), Cucumbers*, Cilantro*, Black Peppercorns, Coriander, Soy Sauce, Turmeric, Garlic*, Palm Sugar, Canola Oil, Chicken Fat* *Certified Organic Ingredient
Hanloh Cashew Stir-Fry
Best within three days.
Stovetop: A simple and delightful stir-fry. Gently sauté over medium heat till warm. Serve with rice.
Non-GMO Tofu*, Carrots*, Mixed Sweet Peppers*, Yellow Onions*, Shiitake Mushrooms*, Gluten-Free Soy Sauce, Shallots*, Chili de Arbol, Scallions*, Salt, Black Peppercorns, Cane Sugar*, Garlic*, Broccoli*, Rice Flour, Canola Oil, Vegetable Stock (Celery*, Leeks*, Carrots*, Yellow Onions*, Fennel*, Garlic*, Black Peppercorns, Mushrooms*)
Hanloh Zesty Laab Mushrooms, Roasted Brasicas & Vermicelli Noodles
Best within three days.
Ready To Eat: This laab is super robust with seasonal produce and locally cultivated mushrooms! Comes mild but you can choose to make it spicy.
Locally Cultivated Mushrooms*, Cauliflower*, Savoy Cabbage*, Vermicelli Noodles, Mint*, Cilantro*, Rauram, Sawtooth herb, Avocado Oil, Glutinous Rice, Makrut Lime Leaves*, Galangal, Gluten-Free Soy Sauce, Fresh Lime Juice, Lemons*, Palm Sugar, Chile de Arbol, Green Onions*
Blueberry Cornbread Muffins
Best within one week or freeze. A GRK dish. Keep refrigerated.
Ready To Eat: A sweet and savory muffin! Here we pair protein-rich almond flour and cornmeal with Straus Greek Yogurt to create a muffin that is cornbread-like in texture and sweetened with a touch of maple syrup plus local berries. Gently warm in a 350 degree oven and smother with ghee.
Cornmeal*, Almond Flour*, Pamela's Baking Mix, Blueberry*, Eggs*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Strauss Greek Yogurt*, Himalayan Pink Salt.
Double Chocolate Buckwheat Cookies
Best within one week. Keep Refrigerated.
Bring to room temperature. These deep dark treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. (These cookies are rather large but we won't judge if you don't share.)
Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.