May 17 Th
Strawberry Kiwi Fresca with Chia and Fresh Basil
Best within two days.
A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.
Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.
All Green Juice
Best within three days.
A bright a refreshing green juice with a balanced sweet and acidity.
Green Apple*, Cucumber*, Pear*, Lemon*, Spinach*, Mint*, Sea Salt.
Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese
Best within five days.
Oven: A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.
Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.
Spring Pea Soup with (optional) Baharat Bacon
Best within one week.
Stovetop: Freshly shelled English peas are blended with caramelized onion and coconut milk to make a light and fluffy base topped with diced peppers, zucchini and potato. Place in a saucepan over medium heat to warm, stirring frequently. The optional Baharat bacon is well seasoned and crispy, diced and served on the side for topping
English Peas*, Coconut Milk*, Yellow Onion*, Zucchini*, Red Bell Pepper*, Celery*, Carrot*, Sea Salt. (Optional) Baharat Bacon: Llano Secco Pork*, Clove, Nutmeg, Cumin, Allspice, Coriander, Black Pepper, Cinnamon.
Roasted Beet and Orange Salad with Goat Cheese and Candied Walnuts
Best within three days.
Ready To Eat: A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing.
Baby Arugula*, Frisee*, Beets*, Fennel*, Orange*, Goat Cheese, Mint*, Dill*, Cilantro*, Extra Virgin Olive Oil*, Activated Walnuts*, Maple Syrup*, Aleppo, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.
Eastern Gem Salad
Best within 3 days.
Ready To Eat: This salad is a real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah.
Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Harissa Roasted Carrots with Feta
Best within three days.
Oven: Roasted young carrots tossed with sautéed onions and harissa, a spicy and aromatic chili paste a widely used staple in North African and Middle Eastern. Place carrots on a parchment lined tray in a 350 degree pre-heated oven. Warm for about ten minutes till golden brown around the edges.
Carrots*, Arugula*, Cilantro*, Onion*, Harissa (Red Pepper*, Red Onion*, Chilies*, Caraway Seeds*, Cumin Seeds*, Coriander Seeds*, Sea Salt, Sheep’s Feta*, Olive Oil*, Lemon Juice*, Cumin Seeds*, Caraway Seeds*, Palm Sugar*, Sea Salt. *Certified Organic Ingredient
Crushed Puy Lentils with Tahini
Best within five days.
Stovetop: Puy lentils are sautéed with cumin, cilantro and tahini and brightened with fresh lemon juice for a satisfying and protein rich dish. Gently warm over medium low heat, stirring frequently. These lentils pair well with a handful of fresh greens and a squeeze of citrus.
Puy Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*. * Certified Organic Ingredient
Wild King Salmon Salad with Garlic Aioli & Fingerling Potatoes
Best within three days.
Oven: Chunks of wild King Salmon are mixed with fresh dill, parsley, and green onion as well as sprouted quinoa. Served with a side of aioli and roasted fingerling potatoes. A great way to load up on healthy fish oils! Place salmon cakes and potatoes in a oven safe baking dish in a 350 degree pre-heated oven. Warm for about ten minutes till golden around the edges. Serve and top with aioli.
Wild Local King Salmon, Pasture Raised Eggs*, Quinoa*, Dijon, Dill*, Parsley*, Green Onion*, Avocado Oil*, Sea Salt, Fingerling Potatoes*, Black Pepper*. Aioli: Avocado Oil*, Pasture Raised Raw Egg Yolk*, Dijon*, Garlic*, Salt.
Eastern Gem with Fogline Farm Chicken
Best within 3 days.
Ready To Eat: A real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah.
Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Classic Bone Broth with Leeks, Bay Leaves and Thyme
Enjoy within one week or freeze.
Ready To Use: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!
Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.
Italian Chicken Sausage Soup with Heirloom Beans and Llanno Secco Pork Belly
Best within five days or freeze.
Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan, stirring frequently.
Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Llano Seco Pork Belly*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.
Hanloh Filipino Chicken Adobo with Garlic Rice and Roasted Vegetables
Best within three days.
Oven: Tender chicken thighs and a tangy vinegar and rich soy based sauce. The chicken is browned then cooks right in the sauce for plenty of time to absorb all those delicious flavors. Place in a oven safe baking dish in a 350 degree pre-heated oven. Warm for about ten minutes till golden brown.
Mary’s Organic Chicken*, Cane Vinegar, Rice Vinegar Soy Sauce, Brown Sugar*, Black Peppercorns, Avocado Oil, Bay Leaves, Broccoli*, Carrots*, Peas*, Jasmine Rice, Garlic*, Salt.
Hanloh Khao Tom-Rice Congee with Shiitake Mushrooms, Ginger & Scallions
Best within three days.
Stovetop: A Thai breakfast. Place in a covered saucepan with a tablespoon of water. Steam rice till warm. You can even top it with eggs and bacon if you like.
Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*
GRK Rosemary & Thyme Sprouted Oat & Seed Bread
Best within two weeks refrigerated (also freezes well.)
Ready To Eat: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract.
Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*.
Dark Chocolate Black Bean Brownies with Maldon Sea Salt
Best within 10 days. Keep Refrigerated.
Ready To Eat: These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them!
Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient
Apricot and Almond Olive Oil Muffins
Best within one week. (Keep refrigerated.)
Light and fluffy muffin with moist and gooey apricot and crunchy sprouted almonds.
Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apricot*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Almonds*, Almond Extract.