August 29, 2023

Aug 22

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days. Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Double Chocolate Buckwheat Cookies

These rich,, dark chocolate treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. We promise you'll keep going back for more! (They also freeze really well, so keep that freezer stocked for your own secret stash). Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy banana muffins are lightly sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Griddle with a little butter or warm up in the oven for a quick treat! Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Sprouted Maple Pecan Granola

Best within 4 weeks. Keep refrigerated. A slightly sweet and warmly spiced granola made with sprouted nuts and seeds, all gently toasted to perfection, tossed with raisins and shaved coconut. Pecans are soaked overnight, dehydrated and toasted to improve nutrient availability and to bring out a lovely toasted flavor. Rolled Oats*, Almond Butter, Coconut Flakes*, Activated Pecans*, Activated Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Chia Seeds*, Raisins*, Maple*, EVOO, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Smoked Paprika Baby Bok Choy & Shiitake Ramen with Detoxifying Dashi Broth

Best within five days. Bring 1 quart of water to a boil and place brown rice noodles inside. Reduce to a simmer and cook for 5-7 minutes, or until desired softness. In a separate pot, empty contents of the ramen and warm over medium-high heat until they begin to simmer. For a brother soup, add some of the noodle water to the broth pot and salt to taste. Add noodles into ramen and enjoy!

Bok Choy, shiitake mushrooms, and julienned carrots are lightly sautéed in sesame oil and smoked paprika lending deep flavor, while minced ginger adds a bright and slightly spicy note. Note: Noodles now included. (Egg is not included.) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles (gf)*. *Certified Organic Ingredient

Optional protein: Llano Secco Pork Shoulder*

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days. Enjoy the falafel at room temperature, or remove and heat in an oven set to 375 for 10 minutes.

A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel, toss with herby greek dressing and enjoy all the crunchy flavor. Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Wild and Brown Rice with Sprouted Chickpeas, Caramelized Onions and Herbs

Best within four days or freeze. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas, caramelized onions, and fresh herbs. Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Peanut Lime Slaw

Best within five days. (Peanuts packaged separately.) A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. *Certified Organic Ingredient

Street Corn Enchiladas with Salsa Verde

New GRK Menu Item! Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Best within one week. These elote or "street corn" enchiladas are filled with fresh corn, roasted poblanos, sauteed onions and yellow potato- rolled into perfect little enchiladas and topped with salsa verde, more corn and a dusting of feta cheese. Cabbage, cilantro and Straus sour cream is served on the side to top your enchiladas at home. Yellow Corn Tortillas*, Corn*, Poblano Peppers*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Tomatillo*, Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Optional protein: Fogine Farms Chicken

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days! Ground Fogline Farm chicken loaded with toasted rice, ginger, lemongrass and garlic. Paired with fresh cilantro and mint, thinly sliced chili peppers and little gem lettuce cups. Served with a tangy lime vinaigrette. This recipe is mild, not hot! Chicken Sausage: Fogline Farm Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Cherry Bomb Chiles*. Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Fish Sauce*, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill

Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri

Best within four to five days. Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*,Rancho Gordo Marcella Heirloom White Beans, Fogline Farm Chicken*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Summer Antipasto Salad with a Charred Shishito Vinaigrette

Best within 3-4 days. A ready to eat grain bowl with roasted summer vegetables, marinated olives and roasted bell peppers, fresh herbs and a charred shisito vinaigrette! Salad: Sprouted Quinoa*, Mixed Greens*, Mixed Peppers*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Spade and Plow Shishito Pepper*, Garlic*, Rice Vinegar, Lime Juice*, Basil*, Chives*, Red Pepper Flakes, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Curried Chicken with Wild and Brown Rice

Best within four days. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas and chicken, caramelized onions, and fresh herbs. Fogline Farm Chicken*, Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Ready to Bake Socca Batter

Heat an oven to 350 degrees. Once oven is almost preheated, empty soccer batter into a cast iron skillet that’s been lightly drizzled with olive oil. Wait for batter to begin to bubble, flip, and then finish off in the oven for 10 minutes.

Melanie Geist