July 30th, 2024

Summer Melon Agua Fresca with Cucumber & Lime

Best within three days.

Cantaloupe*, Cucumber*, Filtered Water*, Lime*.

Alkaline Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Mushroom and Poblano Frittata with Herbed Goat Cheese

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Tomatoes*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Blackberry-Yogurt Oat & Almond Bar

Best within two to three days.

Rolled Oats*, Almond Flour*, Blackberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.

Herbed Gazpacho

Best within three days.

Enjoy cold!

Tomatoes*, Cucumber*, Basil*, Cilantro*, Shallots*, Red Onion, Jalapeno*, Red Wine Vinegar, Balsamic, Cherry Tomatoes*, Extra Virgin Olive Oil*, Maldon Sea Salt*, Garlic*, Black Pepper

Chicken Shiitake Soup with Golden Broth

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat until heated through.

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.

Mojo Buddha Bowl

Best within five days.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Option with Braised Pork Shoulder

Cheddar Black Bean Burgers

Best within four days or freeze patties.

Pre-heat oven to 400F. Bake burgers until heated through, but not too long or the cheese will get too crispy! Top with slaw and enjoy with chipotle tahini sauce.

Sprouted Black Beans*, Buckwheat Groat*, Red Onion*, Cow's Milk Cheddar*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper.

Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper.

For the Slaw: Green Cabbage*, Cilantro* and Lime Juice*.

Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.

Red Curry Eggplant

Best within four to five days.

Pour curry into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Coke Farms Japanese Eggplant*, Tofu*, Coconut Milk, Makrut Lime Leaves*, Yellow Onion*, Dried Shiitake Mushrooms*, Cilantro*, Garlic*, Red Bell Peppers*, Red Thai Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Ginger*, Fish Sauce*, Lime Juice*, Miso*, Sea Salt, Brown Jasmine Rice*,

Option with Mary’s Ground Chicken* or Hodo Tofu*

Blueberry Superfood Salad

Best within three to four days.

Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese.

GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper)

Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary’s Chicken Breast*

Chimichurri Chicken Kebabs with Summer Quinoa Salad

Best within four days.

Preheat oven to 400F and bake kebabs until heated through, about 10-12 minutes. Serve with quinoa salad and chimichurri.

Mary's Organic Chicken Breast*, Chimichurri (Parsley*, Cilantro*, Shallot*, Oregano*, Red Wine Vinegar*, Garlic*, Crushed Red Chili Flakes*, Olive Oil*, Sea Salt and Black Pepper), Sprouted Quinoa*, Cherry Tomatoes*, Red Onion*, Cilantro*, Chives* and Corn*.

Feta Stuffed Lamb Burgers

Best within five days.

Bake burgers at 400F until heated through (about 12-15 minutes). Serve with lettuce cups, tazatiki and sumac red onions.

Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Fingerling Potatoes*, Avocado Oil and Sea Salt.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon Juice, Sea Salt and Black Pepper*

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Italian Chopped Salad

Best within four days.

Romaine*, Mary's Organic Chicken*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).

Option with Mary’s Pulled Chicken*

Strawberry Filled Dark Chocolate Tortes

Best within ten days refrigerated.

Guittard Dark Chocolate, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Butter, Struas Cream*, Strawberries*, Fruit Pectin* and Sea Salt.

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August 6th, 2024

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July 23rd, 2024