January 7th, 2025
Alkaline & Immune Boost Green Juice
Best within four days.
Juicing Cucumber, Pineapple, Celery*, Lemons*, Baby Spinach*, Limes*, Basil*, Mint*, Big Sur Sea Salt.
Orange-Mango C-Boost
Best within three to four days.
Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.
Turmeric Ginger Juice Shot
Best within four days.
Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt
Beet-Ginger Juice Shot
Best within four days.
Red Beets*, Ginger*, Lemon*, Sea Salt.
Parsley Celery Juice Shot
Best within four days.
Celery*, Parsley*, Lemon*, Filtered Water, Sea Salt.
Caramelized Butternut Squash Frittata with White Cheddar
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through
Butternut Squash*, Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Cow's Milk White Cheddar, Grass-Fed Straus Butter or Olive Oil*, Rosemary*, Salt, Black Pepper*.
Morning Glory Muffins
Best within one week refrigerated
Pro Tip! Heat a little butter or oil of your choosing in a small skillet. Cut muffins in half and place cut side down in the pan and cook until a little toasty and warmed through.
Pamalas Pancake Mix*, Coconut Sugar*, Baking Soda*, Cinnamon*, Ground Ginger*, Sea Salt*, Eggs*, Avocado Oil*, Vanilla Extract*, Walnuts*, Coconut Flakes*, Pink Lady Apples*, Carrots*, Thompson Raisins* and Sea Salt.
Khichari
Best within four days or freeze.
Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!
Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*, Coconut Milk*.
Dark Chocolate Black Bean Brownies
Best within ten days.
Enjoy chilled.
Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Dark Chocolate Chips, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt.
Mango and Coconut Chia Pudding
Best within two to three days.
Enjoy chilled.
Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.
Italian White Bean Soup with Garlic and Parsley
Best within five days.
Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!
Housemade Vegetable Broth*, Rancho Gordo Heirloom White Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.
Chicken and Rice Saffron Soup
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Mary's Organic Chicken*, Chicken Bone Broth (Chicken Bones*, Dried Mushrooms*, Carrots*, Celery*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, White Miso*, Dried Shiitake Mushrooms*, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.
Chicken Dilly Bean Soup with Cabbage and Frizzled Onions
Best within five days.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Rancho Gordo White Beans*, Onion*, Chicken Bone Broth*, Mary's Organic Chicken*, Savoy Cabbage*, Dill*, Straus Butter, Arbequina Extra Virgin Olive Oil, Apple Cider Vinegar, Sea Salt and Black Peppercorn.
Winter Cobb Salad
Best within three days.
Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Sea to Sky Farm Yams*, Pink Lady Apples* and Pasture Raised Eggs*.
Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.
Roasted Beet & Brussels Sprouts Salad with Champagne Vinaigrette
Best within three to four days.
Red Beets*, Brussel Sprouts*, Red Onion*, Radicchio*, Mixed Baby Greens*, Dill*, Chives*, Sprouted Walnuts* and Champagne Vinaigrette (Champagne Vinegar, Avocado Oil or Olive Oil, Dijon Mustard, Sea Salt, Shallot*, Honey* and Black Pepper*).
Hummus Bowl
Best within four days.
Lamb Meatballs: Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through.
Baby Kale*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Jasmine Brown Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Sun Dried Tomato Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Sun Dried Tomatoes*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).
Option with Chickpeas: Rancho Gordo Chickpeas
Option with Lamb Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oi.
Miso Sesame Noodles with Fresh Crunchy Veg
Best within two days.
Enjoy chilled.
Brown Rice Noodles*, Green Cabbage*, Cucumber*, Carrot*, Scallions*, Cilantro*, Sesame Oil* and Sea Salt.
Dressing: Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.
Chili Oil: Sesame Oil*, Toasted Sesame Oil, Avocado Oil, Sesame Seeds*, Aleppo, Crushed Red Pepper, Garlic*, Shallot*, Sea Salt, Black Pepper.
Thai Lettuce Cups with Lime Vinaigrette
Best within four days.
Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.
Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber*
Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.
Chicken Tikka Masala
Best within four to five days.
Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!
Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.
Chicken Ragu with Spaghetti Squash and Shaved Pecorino
Best within five days.
In a pan, add ragu and bring to a simmer. Then add spaghetti squash and stir to incorporate. Allow to cook for just a minute or two, remove from heat and add creme fraiche. Serve with fresh basil.
Spaghetti Squash*, Mary's Organic Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
Lamb Shepherd’s Pie
Best within four days.
Pre-heat oven to 350. In an oven safe dish, place shephard pie in the center and bake for 15 minutes or until heated through.
Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.
White Bean and Sweet Potato with Basil Aioli and Pickled Onions
Best within five days.
In a lightly oiled pan over medium heat, add the burger patty and cook on both sides until heated through. Or bake in the oven at 375F for 12-15 minutes. Serve with little gem lettuce, pickled onions and basil aioli or on a bun for a classic burger experience!
Burger: Rancho Gordo Heirloom White Beans*, Far West Fungi Lions Mane Mushrooms*, Hannah Sweet Potato*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems*, Amphora Nueva Extra Virgin Olive Oil and Sea Salt.
Basil Aioli: Basil*, Egg Yolk**, Lemon*, Amphora Nueva Extra Virgin Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt.
Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed, Bay Leaves, Turmeric, Mustard Seed, Black Peppercorn, Garlic and Sea Salt.
Fogline Farm Bone Broth with Bay Leaves, Leeks and Thyme
Enjoy within one week or freeze.
Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.
Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.
Mineral Broth
Best within one week or freeze.
Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.
Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.
“Eat More Greens” Greek Dressing
Holds well for several weeks, refrigerated.
Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Miso Sesame Dressing
Holds well for several weeks, refrigerated.
Tahini*, Miso Paste*, Sesame Oil*, Rice Wine Vinegar*, Ginger*, Garlic*, Honey*, Aleppo Chili Flakes*, Sea Salt. *Certified Organic Ingredient