March 11th, 2025

All Green Juice

Best within three days.

Granny Smith Apple*, Pear*, Cucumber*, Lemon*, Spinach*, Mint*, Sea Salt.

Ruby Red C-Boost Juice

Best within five days.

Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Frittata with Rainbow Swiss Chard, Arugula Pesto and Ricotta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Red Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper Arugula Pesto: Arugula*, Lacinato Kale*, Green Onion*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Pecans*, Walnuts*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Big Sur Sea Salt, Black Pepper.

Brussels Sprout Hash with Sage Turkey Sausage and “Hollandaise”

Best within three to four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the brussels sprout, parsnip and potato hash and saute until heated through- for crispy hash add turkey sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, remove to a plate. Top with "hollandaise" and serve with eggs your way!

Hash: Red Potatoes*, Rodoni Farm Brussel Sprouts*, Red Onion*, Parsnips*, Avocado Oil*, Sea Salt, Black Pepper and

Sage Turkey Sausage (Ground Diestel Turkey*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper.

Hollandaise: Egg Yolks*, Lemon*, Greek Yogurt*, Straus Butter*, Garlic*, Dijon Mustard and Sea Salt.

Golden Coconut Chicken Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and chicken will turn tough. Portion into a bowl and enjoy!

Chicken Bone Broth*, Mary's Organic Chicken*, Crimini Mushrooms*, Coconut Milk*, Sprouted Brown Rice*, Coconut Oil*, Cilantro*, Lemongrass*, Yellow Onion*, Garlic*, Ginger*, Turmeric*, Shallots*, Carrot*, Green Onion*, Jalapeno*, Tamari, Red Boat Fish Sauce*, Makrut Lime Leaf*, Lime Juice*, Sea Salt.

Chicken Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Whole Mary's Organic Chicken*, Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Chicken Broth*, Basil Pesto (Basil*, Pecans*, Lemon*, Pecorino*, Nutritional Yeast*, Olive Oil and Garlic*) and Sea Salt.

Creamy Wild Rice and Far West Fungi Mushroom Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Sprouted Rancho Gordo Heirloom Wild Rice*, Vegetable Broth*, Garlic*, Onion*, Bay Leaves*, Carrot*, Celery*, Thyme*, Shiitake Mushrooms*, Oyster Mushrooms*, Chickpea Miso*, Cashews*, Olive Oil*, Filtered Water*, Black Pepper* and Sea Salt.

Winter Cobb Salad

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Sea to Sky Farm Yams*, Pink Lady Apples* and Pasture Raised Eggs*. Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Mary’s Organic Chicken*

Roasted Beet and Fennel Salad with Blood Orange

Best within four days.

Red Beets*, Arugula*, Fennel*, Blood Oranges*, Sheep's' Milk Feta*, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt.

Option with Mary’s Organic Chicken*

Miso Sesame Slaw with Aleppo Cashews

Best within four to five days.

Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Option with Mary’s Organic Chicken*

Green Curry with Sauteed Kale

Best within four to five days.

Pour curry into a pot with tofu or chicken and kale and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Kale*, Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Green Beans*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeno Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary’s Organic Chicken*

Option with Hodo Soy Organic Tofu*

Lamb Shepherds Pie

Best within four days.

Pre-heat oven to 350. In an oven safe dish, place shephard pie in the center and bake for 15 minutes or until heated through.

Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.

Filipino Pork Adobo with Heirloom Broccolini and Sprouted Brown Rice

Best within five days.

Pour adobo sauce, broccolini and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Creamy Butternut Squash Lasagna

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Butternut Squash*, Mushrooms*, Spinach*, Onion*, Comte, Mozzarella*, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Roasted Chicken Shawarma Kebabs

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and plate with romaine, pickled onions, a drizzle of tzatziki and a sprinkle of cilantro.

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Sea Salt and Black Pepper. Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*. Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Saffron*, Black Pepper and Sea Salt. Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper. Garnish: Romaine* and Cilantro*.

Coconut & Dark Chocolate Brownie Bar

Best within ten days refrigerated.

Shortbread Layer: Coconut Flour*, Almond Flour*, Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla Extract. Caramel Coconut Layer: Coconut Sugar*, Heavy Cream*, Butter*, Shredded Coconut*, Sea Salt. Brownie Layer: Guittard Dark Chocolate, Pasture Raised Eggs*, Vanilla Extract*, Cocoa Powder*, Sea Salt*, Pamela's Pancake Mix*.

Strawberry-Coconut Chia Pudding

Best within three days.

Chia Seeds*, Coconut Milk*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*.

Fogline Farm Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Herby Sourdough Buckwheat Crackers with Roasted Garlic Hummus

Best within five days.

Sourdough Buckwheat Crackers: Buckwheat Flour*, Filtered Water, Sorghum Flour, Tapioca Flour, Amphora Nueva Olive Oil*, Flax Seeds*, Psyllium Husk*, Big Sur Sea Salt, Chive*, Oregano, Cilantro*, Sesame Seeds*, Cumin, Thyme. Roasted Garlic Hummus: Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.

Sourdough Buckwheat Cinnamon Raisin Loaf

Best within two weeks (refrigerated.)

Slice thin, toast and top with spread of your choice!

Buckwheat Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.

“Eat More Greens” Greek Dressing

Keeps well for several weeks, refrigerated.

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

*Certified Organic Ingredient

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March 18th, 2025

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March 4th, 2025