April 1st, 2025
Alkaline & Immune Boost Green Juice
Best within four days.
Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.
Grapefruit & Ginger C-Boost Juice
Best within four days.
Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.
Papaya Smoothie with Mango and Lime
Best within three days. Papaya*, Mango*, Pineapple*, Red Apple*, Lime*, Big Sur Sea Salt.
Turmeric Ginger Juice Shot
Best within four days.
Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt
Blueberry Banana Oatmeal Bake
Best within two to three days.
Banana*, Maple*, Cinnamon*, Blueberries*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.
Chilaquiles Frittata with Guajillo Salsa and Sheeps’ Milk Feta
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Red Potatoes*, Mi Rancho Tortilla*, Red Onion*, Red Pepper*, Spinach*, Pasture Raised Eggs, Sheep's Milk Feta*, Guajillo Peppers*, White Onion*, Garlic*, Apple Cider Vinegar*, Sea Salt and Butter (or Olive Oil).
Chicken Dilly Bean Soup with Cabbage and Frizzled Onions
Best within five days.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Rancho Gordo White Beans*, Onion*, Chicken Bone Broth*, Mary's Organic Chicken*, Savoy Cabbage*, Dill*, Straus Butter, Arbequina Extra Virgin Olive Oil, Apple Cider Vinegar, Sea Salt and Black Peppercorn.
Thai Butternut Squash Soup with Fresh Curry Paste
Best within one week.
Pour soup into a pot and bring to a simmer (careful not to boil or coconut milk can separate) over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Homemade Vegetable Stock*, Butternut Squash*, Yams*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.
Blueberry Superfood Salad
Best within three to four days.
Spade & Plow Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).
Option with Mary’s Organic Chicken*
Kate’s Kale Salad with Castelvetrano Olives
Best within four days.
Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.
Option with Mary’s Organic Chicken*
Romaine Caesar with GRK Breadcrumbs
Best within five days.
Romaine*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper).
Option with Mary’s Organic Chicken*
Peanut Lime Slaw
Best within five days.
Eat raw or quickly stir fry!
Green Cabbage*, Purple Cabbage*, Red Bell Peppers*, Green Onion*, Cilantro*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.
Option with Mary’s Organic Chicken*
GRK Hummus Bowl
Best within four days..
Lamb Meatballs: Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through.
Baby Kale*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Jasmine Brown Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Sun Dried Tomato Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Sun Dried Tomatoes*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).
Option with Lamb Keftedes: Baby Kale*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Jasmine Brown Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Sun Dried Tomato Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Sun Dried Tomatoes*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).
Option with Marinated Chickpeas: Chickpeas*, Red Wine Vinegar, Olive Oil, Lemon Juice*, Sun Dried Tomatoes*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt
Chicken Marbella with Creamy Polenta
Best within four days.
Preheat Oven to 400. Place chicken in an oven safe dish, cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the marbella sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken. Serve alongside polenta.
Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.
Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!
Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper* Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper
Chicken Tikka Masala
Best within four to five days.
Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!
Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.
Turkey Slider Lettuce Cups
Best within five days or freeze.
Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with honey mustard.
Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Schoch Cow's Milk Jack Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Pickles: Cucumber*, White Wine Vinegar*, Dill*, Bay Leaves, Black Peppercorns, Sea Salt and Water. Dijonaise: Honey*, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Garnish: Little Gems*.
Korean Japchae Noodles with Gochujang Broth
Best within four days.
In a pan, add the Noodles, Charred Kale and Gochujang broth (and Pork if included) and bring to a simmer. Cook over medium heat for about five minutes or until heated through and broth is infused into noodles. Plate noodles and garnish with green onion and cilantro.
Sweet Potato Noodles*, Yellow Onion*, Bell Pepper*, Kale*, Carrot*, Green Onion*, Cilantro*, Toasted Sesame Seeds*, Avocado Oil* and Sea Salt*. Gochujang Broth: Gochujang, Aleppo Pepper, Shallots*, Garlic*, Tamari*, Toasted Sesame Oil*.
Caramelized Onion Turkey Meatloaf with Mushroom Gravy and Garlicky Mashed Potatoes
Best within four to five days.
Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with mushroom gravy and enjoy!
Turkey Loaf: Regenerative Ground Turkey*, Butternut Squash*, Sprouted Quinoa*, Pasture Raised Eggs*, Yellow Onion*, Garlic*, Pecorino Romano, Straus Greek Yogurt*, Capers*, Sea Salt, Black Pepper. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Mushroom Gravy: Far West Fungi Crimini Mushrooms*, Shallots*, Garlic*, Bay Leaf, White Wine, Yellow Onion*, Carrot*, Celery*, Brown Rice Flour*, Arbequina Olive Oil, Straus Butter*, Sea Salt, Black Pepper*
Chocolate Chip Tahini Cookies
Best within one week refrigerated or freeze.
Kevala Tahini*, Coconut Sugar*, Pasture Raised Egg*, Callebaut Dark Chocolate Chips, Vanilla Extract*, Sea Salt.
Coconut Chia Pudding with Meyer Lemon Curd
Best within three days.
Chia Seeds*, Coconut Milk*, Filtered Water*, Dates*, Coconut Butter*, Egg Yolk*, Yellow Wall Farm Meyer Lemon*, Agave*, Straus Butter*, Lemon Zest*, Vanilla Extract*, Sea Salt.
Coconut Maple Muffins
Best within one week. Keep refrigerated.
Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!
Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Lemon*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Pink Himalayan Salt, Cream of Tartar. *Certified Organic Ingredient
“Miso Soup” Fogline Farms Bone Broth
Enjoy within one week or freeze.
Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.
Fogline Farm Chicken Bones*, Kombu*, White Miso Paste*, Lemon Juice*, Celery*, Ginger*, Garlic*, Shallot*, Yellow Onion*, Carrot*, Cilantro*, Green Onion*, Mushrooms* and Sea Salt.
Herby Sourdough Buckwheat Crackers with Roasted Garlic Hummus
Best within five days.
Sourdough Buckwheat Crackers: Buckwheat Flour*, Filtered Water, Sorghum Flour, Tapioca Flour, Amphora Nueva Olive Oil*, Flax Seeds*, Psyllium Husk*, Big Sur Sea Salt, Chive*, Oregano, Cilantro*, Sesame Seeds*, Cumin, Thyme. Roasted Garlic Hummus: Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.
Herby Sourdough Buckwheat Crackers
Best within five days.
Sourdough Buckwheat Crackers: Buckwheat Flour*, Filtered Water, Sorghum Flour, Tapioca Flour, Amphora Nueva Olive Oil*, Flax Seeds*, Psyllium Husk*, Big Sur Sea Salt, Chive*, Oregano, Cilantro*, Sesame Seeds*, Cumin, Thyme. Roasted Garlic Hummus: Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.
Garlicky Beet Dip with Dill
Best within four days.
Red Beets*, Sprouted Walnuts*, Straus Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*.