Nov 12

Toasted Cumin Black Bean Soup with Lime

Keeps well for up to one week. Bring to a light simmer for a few minutes. Our brined and roasted chicken add on would be a great addition if you choose it!

Black Beans*, Sweet Potato*, Red Bell Peppers*, Red Cabbage*, Onion*, Celery*, Cilantro*, Extra Virgin Olive Oil*, Jalapeno*, Garlic*, Cumin*, Oregano*, Cayenne*, Lime*, Kombu*, Bay Leaf*, Sea Salt, Black Pepper*

Zucchini and Mint Salad with Lemon Rice

Keeps well for up to three days. Toss with dressing and enjoy!

Sprouted Brown Rice*, Arugula*, Zucchini*, Mint*, Shallot*, Parmesan*, Extra Virgin Olive Oil*, Lemon*, Maldon Sea Salt, Black Pepper*, Red Chili Flakes*, Pine Nuts*

Caramelized Onion and Butternut Squash Frittata

Keeps well for up to one week. Preheat oven or toaster oven to 350° and heat for 7-10 mins, or until heated through. We love it with greens and a squeeze of lemon!

 Butternut Squash*, Onions*, Pasture Raised Eggs*, Gruyere, Grass Fed Butter, Rosemary*, Salt Black Pepper*.

Fogline Farm Chicken Sausage Stuffed Acorn Squash

Keeps well for up to five days. Warm oven to 400 and place stuffed squash in a covered dish. Heat for 15 minutes then uncover and continue to roast for an additional 5 minutes.

Acorn Squash*, Fogline Farm Chicken Sausage*, Swiss Chard*, Tomato*, Onion*, Olive Oil, Garlic*, Thyme*, Oregano*, Pecorino-Romano, Sea Salt, Black Pepper*

Peanut Lime Slaw (with optional Fogline Farm Pulled Chicken)

Best within one week. This salad can be eaten raw or stir fried and then then dressed. If your digestion is delicate we recommend the latter. Pulled chicken should be enjoyed within 2-3 days.

Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Rooster Ridge Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. 

Sprouted Lentil and Beet Burger Lettuce Wrap

Best within 2-3 days. Warm Beet burger in the oven or on a warm pan for a few minutes on each side. Enjoy as a knife and fork salad or use the butter lettuce to eat as a wrap. Top with herbed balsamic and pickles!. 

 Red Beet*, Green Lentil*, Gluten Free Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic*, Sea Salt, Black Pepper*.

Almond Flour Lemon Poppy Seed Muffins

Best within 10 days . Keep refrigerated or freeze. Enjoy at room temperature.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt 

Chai Spiced Almond Milk Latte

Keeps well for up to one week. Can be gently warmed or drunk at room temp.  Just shake it up and pour. 

Almonds*, Turmeric*, Ginger*, Fennel Seeds*, Cinnamon Sticks*, Cloves*, Black Peppercorn*, Star Anise*, Cardamom*, Rooibos Tea*, Coconut Palm Sugar*, Coconut Butter*, Vanilla Extract, Sunflower Lecithin*

Buckwheat and Millet Bread with Onion and Dill

Keeps well for to ten days or freeze.  Slice, Toast and top with butter or your favorite cheese or spread. 

Activated Oats*, Filtered Water*, Onion*, Sprouted Pumpkin Seeds*, Sprouted Buckwheat*, Activated Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted Hemp Seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Dill*, Sea Salt, Black Pepper*



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Nov 5