Dec 3

Italian White Bean & Tomato Soup with Parsley and Garlic

Keeps well for up to one week 

Stove Top: Heat pan to medium high.  Warm soup for a few minutes stirring frequently.

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, Garlic*, Sea Salt, Black Pepper*

Little Gem Caesar

Keeps well for up to three days. 

Best at room temp: Toss with dresing and sprinkle on toasted seeds and garlic chips. This is a knife and fork salad.

Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcheshire, Wild Planet Anchovies, Dijon, Salt, Pepper

Fogline Farm Sesame Chicken Salad with Cucumber Noodles

Keeps well for up to three days. 

Best at room temp:  Shake or stir dressing well. Dress, toss and enjoy. This is a knife and fork salad.

Cucumbers*, Iceberg Lettuce*, Fogline Farm Chicken*, Chinese Cabbage*, Red Peppers*, Jalapeno*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt

Mustardy Green Beans and Sesame Kale, Sprouted Walnuts and Preserved Lemon 

Keeps well for up to five days.

Best at room temp but can also be warmed:   Remove dill, preserved lemon and dressing cups.  Dress your veg, toss and top with sprouted walnuts, dill and preserved lemon. This is a knife and fork salad.

Warm on Stove Top:  Ideally bring to room temperature first. Stir fry for a couple minutes and then remove from heat.Dress your veg, toss and top with sprouted walnuts, dill and preserved lemon.

Green Beans*, Curly Kale*, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Fresh Dill*, Mustard Seed*, Black Pepper

Oat and Almond Parfait with Roasted Local Persimmons, Pistachios and Pomegranate Seeds 

Best within three days.

Best at room temp: Just eat it!

Rolled Oats*, Almond Flour (skins removed for better nutrient absorption), Maple Syrup*, persimmons*, Dates*, Pomegranate Seeds*, Vanilla extract

Smoky Roasted Cauliflower Frittata with Sautéed Kale 

Keeps well for up to one weel

Oven. Preheat oven or toaster oven to 375° and heat for 7-10 mins, or until heated through and crispy on the outside. If your not eating it in the car (which of course we don’t recommend but cant say we’ve never done…) pair  with mustard greens and a squeeze of lemon!

Cauliflower*, Kale*, Caramelized Onions*, Pasture Raised Eggs*, Dijon Mustard, Sweet Smoked Paprika*, Chives*, Sheep's Milk Feta*, Grass Fed Butter, Sea Salt, Black Pepper*

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Best within one week. 

Stove Top: Warm in a saucepan over low heat (ideally covered.) . Bring to a simmer for at least 3 minutes. 

Fogline Farms Pasture Raised Chicken Bones*, Onion*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*. Black Pepper*, Sea Salt

Turmeric & Orange Ginger Lemonade

Best within two days but good for one week. 

Filtered Water, Turmeric Root*, Ginger Root*, Freshly Juiced Oranges*, Freshly Juiced Lemons*, Raw Honey, Sea Salt