April 21
Harvest Salad
Keeps well refrigerated for three days.
Toss with dressing and top with toasted nuts.
Sweet Potatoes*, Baby Arugula*, Spade and Plow Salanova Greens*, Sprouted Pecans*, Dried Cherries, Point Reyes Toma Farmstead Cheese, Olive Oil*, Sea Salt, Cinnamon*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt.
Butternut Squash Frittata with Rosemary and Gruyere
Best within five days.
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!
Butternut Squash*, Onions*, Pasture-Raised Eggs*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*.
Blackbean & Buckwheat Burgers with Slaw
Best within five days or freeze (just patties—best not to freeze slaw).
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Top with red pepper sauce, slaw and some avocado or a fried egg, if you have some on hand!
Warm on the stove top: Warm a pan over medium high heat and warm for a few minutes on each side. Top with red pepper sauce, slaw and some avocado or egg, if you have some on hand!
Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper.
Roasted Poblano & Potato Soup in a Hominy & Turmeric Mineral Broth
Keeps well refrigerated for five days or freeze.
Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates, add a little water. You can add chicken, shrimp or pork to this, if you like.
Rancho Gordo Hominy, Desert Gems Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Virgin Olive Oil*, Lime Juice*, Garlic*, Cumin*.
Lemongrass Coconut Soup (Tom Kah Gai)
Keeps well refrigerated for five days or freeze.
Warm on the stove: Bring to a light simmer in a saucepan for a few minutes.
Homemade Chicken Bone Broth*, Fogline Farm Chicken*, Mushrooms*, Coconut Milk*, Tomato*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Sea Salt.
Almond Flour Lemon Poppyseed Muffins
Best within one week.
Ready to eat: Bring to room temperature.
Gently toast: at 350ºF for 5 minutes. Top with butter or ghee, if you like.
Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt.
Cilantro Cashew Cream
Best within one week.
Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors to create a versatile sauce that can be used as a topping for fish tacos, roasted veggies, chicken, pasta, or avocado toast. It can also be spread on sandwiches, in a burrito, served with rice and beans, or used as a dip with raw veggies—the options are endless!
Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne*.
Buckwheat & Millet Bread with Fresh Dill and Onion
Best within two weeks.
The ultimate nutrient-dense snack and bread alternative! Protein and fiber rich! Toast well and enjoy with butter, ghee or this week's cilantro cashew cream!
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Onion, Psyllium Husks*, Olive Oil*, Maple Syrup*, Dill*, Sea Salt, Black Pepper*.
Hibiscus Infusion
Best within five days or freeze.
Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and may lower high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly juiced oranges and thoughtfully sweetened with a bit of honey.
Hibiscus Flower*, Honey*, Freshly Juiced Local Oranges*, Ginger*, Sea Salt.
Central Coast Juicery Essential Nutrient Smoothie
Enjoy within 24hrs for optimal freshness or freeze!
Load up on essential nutrients to boost immunity and cellular regeneration, while getting a healthy dose of fiber and good fat. A meal in a glass—pair with something crunchy to get those digestive enzymes flowing!
Mangos*, Blueberries*, Strawberries*, Green Apple*, Celery*, Kale*, Bananas*, Avocado*, Coconut Water.
Central Coast Juicery #2 Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!
High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet.
Celery*, Kale*, Green Apples*, Ginger*, Lemon*.
Parsley Elixir
Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!
A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.
Organic Parsley*.
Ginger Elixir
Enjoy within one week or freeze. (This is for optimal freshness, but the ginger and lemon have a longer fridge life, if you keep it sealed.) Shake before drinking!
As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the body’s microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!
Organic Ginger* and Organic Meyer Lemon*.
Turmeric Elixir
Enjoy within one week or freeze. (This is for optimal freshness, but the turmeric has a longer fridge life, if you keep is sealed.)
This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost.
Organic Turmeric*.
*Certified Organic Ingredient