January 31, 2023
Alkaline and Immune Boost Green Juice
Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
C Boost Juice
Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :) Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient
Rosemary Tahini Dressing
Enjoy within one week. A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing! Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient
Double Chocolate Buckwheat Cookies
They're back! These deep dark treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. (These cookies are rather large but we won't judge if you don't share.) Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.
Banana Bread Muffins with Sprouted Sunflower Seeds
Best within five days, refrigerated. Fluffy muffins sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Banana*, Almond Flour, Pamala's Pancake Mix, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.
Mushroom & Caramelized Onion Frittata with King Trumpets & Chive Goat Cheese
Best within five days. Heat oven to 350 degrees and place frittata on a bakers sheet. Cook for 15 minutes. A classic combination topped with lemony buttered King Trumpets and herbed goat cheese. A satisfyingly nutritious anytime meal. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, King Trumpet Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient
Breakfast Sausage Frittata with Caramelized Onions, King Trumpet Mushrooms & Chive Goat Cheese
Best within five days. Heat oven to 350 degrees and place frittata on a bakers sheet. Cook for 15 minutes. A classic combination topped with our house-made chicken sausage from Fogline Farms, seared King Trumpet mushrooms from Far West Fungi and tangy chive goat cheese. A satisfyingly nutritious anytime meal. Chicken Sausage: Fogline Farm Ground Chicken*, Garlic Powder, Onion Powder, Red Chili Flakes, Salt and Pepper. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, King Trumpet Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient
Saffron, Date and Almond Rice 'Pilaf'
Best within five days. Warm a skillet over medium-high heat and lightly drizzle with olive oil. Toss in the rce and lightly fold until warm. An Iranian style rice dish made from sprouted brown Lumberg Basmati rice. Sprouted Brown Basmati Rice*, Sprouted Almond*, Homemade Ghee*, Date*, Shallots, Parsley*, Sea Salt, Black Pepper*, Saffron*. *Certified Organic Ingredient
Far West Fungi Mushroom Soup with Black Truffle Sea Salt
Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.
We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient
Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro, and a Tangy Tahini Dressing
Best within three days. Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned butternut squash. Chickpeas bring the protein. Dried currants add a burst of tart sweetness and the fresh cilantro and spinach add loads of phytonutrients, making this dish balanced in more ways than just flavor! Butternut Squash*, Sprouted Chickpeas*, Spinach*, Dried Currants*, Cilantro*, Red Onion*. Dressing: Tahini*, Olive Oil*, Garlic*, Lemon Juice*, Lemon Zest*, Sea Salt and Black Pepper. *Certified Organic Ingredient
Maria's Sope with Refried Beans and Habanero Salsa
Best within four days. To warm the sope, drizzle some olive oil onto a skillet on medium-high heat. Cook until the sope turns crispy on the outside but is still soft in the middle. Top with Rancho Gordo refried beans, crunchy cabbage and radish and a slightly spicy habanero and tomatillo salsa, finished with a little sour cream to cool things down a bit. Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Red Onion*, Cabbage*, Radish*, Habanero*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Sour Cream* (optional.) *Certified Organic Ingredients
Maria's Sope with Cider Braised Pulled Pork and Habanero Salsa
Best within four days. To warm the sope, drizzle some olive oil onto a skillet on medium-high heat. Cook until the sope turns crispy on the outside but is still soft in the middle. Pork may be warmed in a small skillet over high heat. Topped with Samuel Smith Organic Hard Cider braised pulled pork, Rancho Gordo refried beans, crunchy cabbage and radish, sour cream and a slightly spicy habanero and tomatillo salsa. Bobs Redmill Masa Harina*, Llano Seco Pulled Pork*, Samuel Smith Hard Cider*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Habanero*, Tomatillo*, Yellow Onion*, Jalapeno*, Cilantro*, Sea Salt. Struass Sour Cream (optional) *Certified Organic Ingredients
Spaghetti Squash Alla Siracusana
Best within five days. Empty contents into a medium skillet and warm over medium-high heat, gently folding so that it’s evenly warmed.
A traditional Italian dish hailing from Syracuse Sicily, made with a GRK twist. Well, a few twists! Made with local spaghetti squash "noodles" and a vegan tomato sauce with roasted red bell peppers, eggplant, black olives and savory fresh capers. Topped with our house "breadcrumbs" made from sprouted outs, chia and flax. Spaghetti Squash*, Tomato*, Eggplant*, Red Bell Pepper*, Olive Oil, Kalamta Olives, Basil*, Celery*, Capers, Garlic*. Breadcrumbs (packaged separately, Oats*, Flax*, Chia*, Sesame Seed*, Poppy Seeds*, ACV, Maple*, Garlic*, Onion*, Black Pepper*, Sea Salt.
Harissa Kale and Cabbage Slaw with Toasted Pepitas
Best within 5 days. A creamy, crunchy and antioxidant rich- this raw vegetable slaw is great as a side dish to compliment this weeks Spiced Lamb Stuffed Yam or eat on its own as a quick lunch on the go! Green Cabbage*, Red Cabbage*, Dino Kale*, Red Onion*, Cilantro*, Sheep's Milk Feta Cheese, Pepitas*, Paprika, Salt, Avocado Oil*. Harissa Vinaigrette: Harissa Paste*, Local Honey*, Red Wine Vinegar*, Lemon*, Olive Oil*, Garlic* and Sea Salt. *Certified Organic Ingredients.
Sesame Chicken Salad
Best within three days. A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing. Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient
Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri
Warm an oven to 350 degrees and cook the yams for 25 minutes.
Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta, nutty pine nuts, and a deliciously bright mint chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Pine Nuts*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Himalayan Pink Salt, Black Pepper *Certified Organic Ingredient
Coq Au Vin with Braised Fogline Farm Chicken
Best within five days. Warm in a saucepan over medium-high heat until it begins to simmer. A classic french dish made from bone in Fogline Farm Chicken, loaded with stewed vegetables in a savory white wine broth. Fogline Farm Chicken*, Pearl Onion*, Brown Mushroom*, Red Bell Pepper*, Carrot*, Sweet Potato*, Turnip*, House Chicken Broth*, Eggplant*, White Wine, Pork Fat*, Italian Parsley*, Sea Salt, Pepper.