December 12, 2023
'Drink Your Greens' Limeade
Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water. Best within four days.
GRK Rooted Lemonade
Best within three days. High in vitamin C this tonic is great for overall health and immune support. Turmeric and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health! Gold Beet*, Red Apple*, Pineapple*, Pear*, Orange*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water and Sea Salt.
Papaya-Orange Turmeric Tonic
Best within two days. A twist on our classic GRK Turmeric Tonic- papayas blended for that smoothie like texture and then finished with pineapple, orange, carrots, apples and fresh turmeric! Papaya*, Turmeric*, Orange*, Red Apple*, Pineapple*, Lemon* and Carrots*.
Cinnamon Coffee Cake
Filled with a cinnamon-coconut sugar swirl and topped with a delicious streusel crumble. Warm up in the oven and eat as a dessert, or enjoy for breakfast along side a hot cup of coffee for a match made in muffin heaven! Pamelas Pancake Mix*, Coconut Sugar*, Cinnamon*, Salted Butter, Baking Powder, Almond Milk, Free-Range Eggs, Sour Cream*, Avocado Oil*, Vanilla Extract, Sea Salt.
Oat & Almond Shortbread with Kevala Tahini Butter and Guittard Chocolate
Best within two weeks, refrigerated. These sweet and salty shortbread square's are a nutrient dense way to treat- yo- self! Kevala Tahini*, Mutari Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.
Frangipane & Apple Galette
Best within three days. Enjoy chilled or at room temperature, or warm in an oven set to 350 degrees on a baking sheet for 10 minutes.
These delicious galettes are made from Bob's Red Mill gluten free flour and Straus Farms butter to make our flaky and oh so tender pie dough. Then each galette get filled with almond paste (also known as frangipane) and topped with sliced apples. One galette is a big portion, about 2-3 servings so get ready to share or don't (we would completely understand if you didn't). Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Almond Flour*, Cinnamon*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Almond Extract*, Philo Farms Golden Apples*, Tapioca Flour* and Lemon Juice*.
Roasted Garlic Hummus
Best within five days. This creamy garbanzo bean hummus is rich in flavor, high in calcium, and packed with vitamins. A wonderful snack with veggies or pair with our falafel featured on this weeks menu! Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Red Onion*, Olive Oil*, Filtered Water. *Certified Organic Ingredient
Braised Greens and Caramelized Onion Frittata with Black Garlic & White Cheddar
Best within five days. Heat an oven to 350 degrees. Place frittata on a baking sheet and cook for 15 minutes, until edges are golden brown.
This frittata is a flavor bomb! Its packed full of roasted red potatoes, caramelized onions, seared oyster mushrooms and sautéed greens. Then the entire frittata is drizzled with black garlic sauce and topped with white cheddar before being baked to perfection! Lots of zing and phytonutrients in every bite- a great way to start your day. Pasture Raised Eggs*, Potatoes*, Oyster Mushrooms*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Yellow Onions*, Sierra Nevada Goat Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt. *Certified Organic Ingredients
Italian White Bean & Tomato Soup with Parsley and Garlic
Best within one week. Heat in a saucepan over medium-high heat, stirring frquenty.
This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Roasted Broccoli & Potato Soup with Ghee and Sheep's Milk Pecorino
A New and Improved GRK Dish! Best within one week. Heat in a saucepan over medium-high heat, stirring frquenty.
This is not your average broccoli soup! With the extra step of deeply browning the broccoli on one side, this soup has an added layer of caramelization and depth of flavor that make it incredibly satisfying without being too heavy! Rich and healing with our seasonal vegetable broth and brightened with fresh lemon juice and sheep's milk pecorino. (Note: "No Cheese" orders will still contain ghee). Vegetable Broth (Carrots*, Onion*, Celery*, Bay Leaves*, Peppercorns*, Filtered Water), Extra Virgin Olive Oil*, Broccoli*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon Zest*, Lemon Juice* and Sheep's Milk Pecorino Romano.
Mediterranean Hummus Bowl
Best within 4 days. Lemon rice, crunchy cucumber, baby kale, crumbled feta cheese, roasted garlic hummus and our tangy greek dressing. Baby Kale*, Local Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Activated Brown Jasmine Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).
Young Roasted Carrots with Sprouts, Toasted Pumpkin Seeds and Lemony Greek Yogurt
Best within four to five days. Heat an oven to 350 degrees. Arrange carrots on a baking sheet and cook for 10-15 minutes. Garnish with peptides and yogurt sauce as desired.
Adapted from Smitten Kitchen's famed recipe, these carrots are marinated in a tangy garlic red wine vinegar with toasted spices. Serve as a side dish or snack on them cold right out of the fridge- they are delicious no matter what! Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*. *Certified Organic Ingredient.
Southwestern Salad with Sprouted Rancho Gordo Beans
Best within 5 days. This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) topped with our rosemary tahini and homemade barbecue sauce. Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*. Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt. *Certified Organic Ingredient
Eggplant Parmesan with Tomato Basil Sauce
Best within 4 days. Heat an oven to 350 degrees. Place eggplant parmesan in an oven safe dish and bake for 15-20 minutes.
A decadent and summer inspired take on a classic- with a GRK twist. We start with roasted eggplant then layer with roasted bell peppers, roasted early girl tomato sauce and parmesan cheese. Baked to perfection and then sliced! Eggplant*, Early Girl Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Olive Oil, Basil*, Garlic*, Red Pepper. *Certified Organic Ingredient
Tuna Salad Lettuce Cups with Feta, Pecans, Grapes and Fresh Dill
Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient
Fogline Farm Chicken Ragu
Best within one week or freeze. Heat in a skillet over medium-high heat and enjoy on top of your favorite noodles!
Our slow cooked Fogline Farm Chicken Ragu is made with rich bone broth, red bell pepper, fresh fennel, oregano and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan, Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient
Southwestern BBQ Chicken Salad
Best within 4 days. A GRK Favorite! This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini, homemade barbecue sauce and crispy tortilla strips for a little extra crunch! Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*. Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.
Coq Au Vin with Braised Fogline Farm Chicken
Best within five days. Heat in a saucepan over medium-high heat, stirring frquenty.
A classic french dish made from bone in Fogline Farm Chicken quarters, loaded with stewed vegetables in a savory white wine broth. Fogline Farm Chicken*, Onion*, Brown Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, Eggplant*, White Wine, House Bacon*, Italian Parsley*, Sea Salt, Pepper.
Roasted Broccoli & Potato Soup with Fogline Farm Chicken Bone Broth
Best within one week. Heat in a saucepan over medium-high heat, stirring frquenty.
This is not your average broccoli soup! With the extra step of deeply browning the broccoli on one side, this soup has an added layer of caramelization and depth of flavor that make it incredibly satisfying without being too heavy! Rich and healing with our Fogline Farm chicken bone broth and brightened with fresh lemon juice and sheep's milk pecorino. ("No Cheese" orders will still contain ghee) Fogline Farm Chicken Bone Broth*, Extra Virgin Olive Oil*, Broccoli*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon*, Sheep's Milk Pecorino Romano.
Lamb Kofta Kebabs with Tahini Yams and Pomegranate Gremolata
New GRK Dish! Best within four days! Heat an oven to 250 degrees. Arrange kebabs on an oiled baking sheet and cook for 15 minutes. For the creamed yams, place in an oiled skillet and cook over medium heat, folding with a spatula frequently.
A traditional middle eastern spiced lamb kebab paired with our tahini and coconut creamed yams and topped with a fresh pomegranate-walnut gremolata. Consider pairing with this weeks roasted carrots and roasted garlic hummus for a perfect dinner spread! Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*. Kofta Kebabs: Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt. Pomegranate-Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Pomegranate Seeds*, Lemon*, Garlic* and Sea Salt.
Seared Brussel Sprout & Red Quinoa Salad with Fresh Herbs and Lemon-Ghee Vinaigrette
Best within three to four days. Roasted brussels sprouts from Rodoni Farms are seared in a cast iron pan and finished with a tangy dressing for a tender and delicious bite. Then we lightly massage dino kale with some of the lemon-ghee dressing (also served on the side) and toss it with fresh shaved brussel sprouts, sprouted red quinoa, red onion, shaved pecorino and fresh herbs for a bright bite to this toasty salad. Sprouted Red Quinoa*, Brussel Sprouts*, Dino/Curly Kale*, Red Onion*, Chives*, Dill*, Parsley*, Pecorino*, Avocado Oil*, Ghee*, Lemon Juice*, Lemon Zest*, Tamari*, Maple Syrup* (2 tsp per salad), Garlic* and Sea Salt.