March 14, 2023
Papaya Smoothie with Green Apple and Lime
Best within two days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with fresh pressed green apples and tangy lime juice, so you get the full benefit of its fiber. So its not exactly a smoothie... but it sure is close! Papaya*, Green Apple*, Red Apple*, Lime*, Sea Salt.
Kiwi Immunity Green Juice
Best within three days. This green juice is full of hearty, antioxidant packed greens and low-glycemic super stars, green apple and kiwi. We add mineral rich chia seeds for a little boost in fiber, so you can start your day of on the right foot. Take as a shot or more realistically, drink the entire jar! Kiwi*, Green Apple*, Cucumber*, Parsley*, Kale*, Spinach*, Lime Juice* and Chia Seeds*.
Ruby Red C Boost Juice
Best within four days. This anti-inflammatory lemonade is made with freshly-juiced blood oranges, grapefruit and lemons (all high in vitamin c!) mixed with fresh juiced red beets and carrots (both anti-inflammatory). A perfect beverage to satisfy your sweet-tooth and support your gut health. It also makes for a great cocktail mixer! :) Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt. *Certified Organic Ingredient
Blood Boosting Beet Dip with Fresh Dill and Straus Yogurt
Best within four-five days. This is an Alison Roman recipe from her new book, Nothing Fancy, and it's delish! We roast red beets until tender and blend them with chopped garlic and new season sprouted walnuts. We then mix in fresh dill and Strauss Greek yogurt, and bam—you have an iron- and protein-rich snack that is nutrient-dense enough to make a meal of. Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies! Red Beets*, Sprouted Pecans*, Sprouted Walnuts*, Strauss Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*. *Certified Organic Ingredient
Caramelized Winter Squash Frittata with White Cheddar
Best within five days. Heat oven to 350 degrees. Place frittata on a baking sheet and warm for 15 minutes.
A seasonal favorite! This frittata has a creamy and decadent appeal balanced with caramelized winter squash, fresh herbs and sautéed spinach. Butternut/Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Sierra Nevada White Cheddar, Grass-Fed Butter or Olive Oil (for No Cheese), Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient
Sprouted Oat & Seed Bread with Sesame Seed and Black Pepper
Densely nutritious and satisfying bread alternative and a great digestive aid (loaded with fiber!) Use as a vessel for this weeks Garlicky Beet Dip for a quick afternoon snack! Steal Cut Oats*, Rolled Oats*, Sunflower Seeds*, Chia Seeds*, Psyllium Husk, EVOO, Sesame Seed*, Maple Syrup*, Black Pepper*, Sea Salt. *Certified Organic Ingredient
Sticky Toffee Walnut Date Nut Muffins
Best within one week, keep refridgerated. This is a super fun Tartine riff of sticky date pudding with Toffee sauce, but we changed up the process a bit to create fluffy yet indulgent caramel nut muffins. Walnuts are tossed with our housemade caramel sauce and baked in an oat date pudding batter. Toast lightly with butter and enjoy! Oat Flour, Almond Flour, Dates*, Coconut Palm Sugar*, Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour*, Baking Powder & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struas Heavy Cream*, Lemon Juice*. *Certified Organic Ingredient
Caramelized Winter Squash Frittata with White Cheddar
Best within five days. A seasonal favorite! This frittata has a creamy and decadent appeal balanced with caramelized winter squash, fresh herbs and sautéed spinach. Butternut/Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Sierra Nevada White Cheddar, Grass-Fed Butter or Olive Oil (for No Cheese), Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient
Superior Farms Lamb Ragu
Best within one week or freeze. Heat in a saucepan over medium high heat, stirring frequently.
Italian spices are mixed with Superior Farms ground lamb and slow cooked with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Superior Farms Ground Lamb*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient
Madras Curry with Chilipepper Rockfish (Mild)
Best within 4 days. Heat in a saucepan over medium high heat, stirring frequently.
A rich and flavorful combination of savory curry and coconut balanced with crunchy seasonal vegetables. This dish is high in healthy fats from wild california caught chilipepper rockfish and coconut milk. Ocean 2 Table Chili Pepper Rockfish, Green Beans*, Coconut Milk*, Green Onion*, Cilantro*, White Wine, Ginger*, Lemon Grass*, Lime Juice*, Fish Sauce, Jalapeno*, Curry Powder*, Garlic*, Ginger*, Cilantro*, Palm Sugar* *Certified Organic Ingredient
Classic Bone Broth with Leeks, Bay Leaves and Thyme
Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient
Wild Rice and Broccoli Fritters with Arugula and Herbed Balsamic Dressing
Best within 5 days. Heat an oven to 350 degrees. Place on a baking sheet and cook for 15 minutes.
Hearty rice, tender broccoli, and creamy Midnight Moon goat cheese are baked to create a crispy, chewy savory bite! These rosemary laced fritters are placed atop a bed off fresh arugula topped with pickled red onion. Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion* Goat Cheddar, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*. *Certified Organic Ingredient
Curried Carrot Soup with Markut Lime and Coconut
Best within five days. Heat in a saucepan over medium high heat, stirring frequently.
This soup is bright with the flavors of lemongrass and kaffir lime and topped with fried shallots and fresh basil and cilantro. Carrots, Coconut Milk, Lemongrass, Markut lime, Coconut oil, Onion, Garlic, Ginger, Jalapeños, Sea salt, Curry powder, Turmeric, Cilantro, Basil, Shallots, Avocado oil.
Maria's Salsa Verde Enchiladas with Zucchini, Sweet Peppers and Raw Goat Cheddar
Best within one week. Heat an oven to 350 degrees. Unwrap tamales from the corn husk and drizzle lightly with olive oil; bake for 15 minutes.
Marias squash and sweet pepper enchiladas are packed full of sauteed veggies and Sierra Nevada white cheddar. Then they get topped with salsa verde and baked to perfection! Cabbage, cilantro and Straus sour cream is served on the side to top your enchiladas at home. Yellow Corn Tortillas*, Corn*, Red Bell Pepper*, Sierra Nevada Raw Goat Cheddar*, Zucchini*, Yellow Onion*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient
Maria's Chicken Enchiladas with Salsa Verde
Best within three days. Heat an oven to 350 degrees. Unwrap tamales from the corn husk and drizzle lightly with olive oil; bake for 15 minutes.
Marias chicken enchiladas are filled with Fogline Farm pulled chicken and Sierra Nevada white cheddar cheese. Then they are topped with salsa verde and baked to perfection. Cabbage, cilantro and and sour cream are served on the side to finish your enchiladas at home! Yellow Corn Tortillas*, Tomatillo*, Sierra Nevada White Cheddar, Chicken Broth*, Yellow Onion*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Oregano*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient
Roasted Broccoli and Potato Soup with Ghee and Sheep's Milk Pecorino
Best within one week. Heat in a saucepan over medium high heat, stirring frequently.
This is not your average broccoli soup! With the extra step of deeply browning the broccoli on one side, this soup has an added layer of caramelization and depth of flavor that make it incredibly satisfying without being too heavy! Rich and healing with our seasonal vegetable broth and brightened with fresh lemon juice and sheep's milk pecorino. Vegetable Broth (Carrots*, Onion*, Celery*, Bay Leaves*, Peppercorns*, Filtered Water), Extra Virgin Olive Oil*, Broccoli*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon Zest*, Lemon Juice* and Sheep's Milk Pecorino Romano.
Harissa Kale and Cabbage Slaw with Toasted Pepitas
Best within 5 days. A creamy, crunchy and antioxidant rich- this raw vegetable slaw is great as a stand alone meal or enjoy as a side dish to compliment any meal. Harissa vinaigrette is made in house with Spade & Plow dried peppers and is mild to medium spice level. Green Cabbage*, Red Cabbage*, Dino Kale*, Red Onion*, Cilantro*, Sheep's Milk Feta Cheese, Pepitas*, Paprika, Salt, Avocado Oil*. Harissa Vinaigrette: Harissa Paste*, Local Honey*, Red Wine Vinegar*, Lemon*, Olive Oil*, Garlic* and Sea Salt. *Certified Organic Ingredients.
Optional protein: Fogline Farms Certified Organic Chicken
Vegetarian or lamb Involtini
Best within five days. Warm oven to 350 degrees. Empty marinara into a small baking dish and place the involtini in the sauce. Top with the manchego cheese and bake for 20 minutes.
A classic Italian dish made up of three different components: Braised Cabbage and Eggplant Rolls stuffed with red beans, zucchini, red bell peppers and onions. And a Braised Swiss Chard Roll stuffed with mashed potatoes. Each roll is braised in a tomato sauce and topped with basil and grated pecorino romano. Together, all three components make this dish a complete meal! Eggplant*, Cabbage*, Swiss Chard*, Haditza Red Bean, Yellow Potato*, Zucchini*, Bell Peppers*, Basil*, Crushed Tomato*, Pecorino Cheese*. *Certified Organic Ingredient
Eastern Gem Salad
Best within 5 days. This salad is a real party in your mouth! Beautiful Spade & Plow little gem, fresh cilantro, mint and dill. This salad comes with two dressings, a miso-tahini and sundried tomato vinaigrette. Dollop dressing on and finish with our mixed nut dukkah! Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Vinaigrette; Sundried Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Optional protein: Folding Farms Certified Organic Chicken
Sesame Chicken Salad
Best within three days. A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing. Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient