January 23, 2024
Alkaline and Immune Boost Green Juice
Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
GRK Turmeric Tonic
Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient
Orange, Carrot & Apple Juice with Ginger and Lemon
Best within four days. This immune boosting tonic is made with freshly-juiced ginger, carrots, oranges and red apples. Finished with lemon, honey and a dash of sea salt. Red Apple*, Ginger Root*, Lemons*, Orange*, Turmeric*, Honey*, Carrot* and Sea Salt. *Certified Organic Ingredient
Detoxifying Chicken Bone Broth with Dandelion Greens, Burdock & Parsley
Best within five or freeze. Heal your gut, beat back bloating, allergies and fight cancer with the addition of some powerful greens and vegetables in this weeks bone broth. Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own. Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Spade and Plow Dandelion Greens*, Thyme*, Black Pepper*, Sea Salt. *Certified Organic Ingredient
Morning Glory Muffins
Best within one week. Keep refrigerated. Light and fluffy grain-free muffins filled with the whole kitchen sink! A delicious treat that is both nourishing and satisfying and full of supportive omega 3 fatty acids. Highly recommended for breakfast, but enjoy at your own discretion (and maybe with a little butter too). Ingredients: Pamalas Pancake Mix*, Coconut Sugar*, Baking Soda*, Cinnamon*, Ground Ginger*, Sea Salt*, Eggs*, Avocado Oil*, Vanilla Extract*, Walnuts*, Coconut Flakes*, Pink Lady Apples*, Carrots*, Thompson Raisins* and Sea Salt. *Certified Organic Ingredient
Coconut Chia Pudding with Lemon Curd
Best within three days. This chia pudding layers in a tangy lemon curd with our coconut chia pudding and topped with ribbons of toasted coconut and zest. Sweet, tangy and as always, nutrient-dense. We hope it's your new favorite! Chia Seeds*, Coconut Milk*, Filtered Water*, Dates*, Coconut Butter*, Egg Yolk*, Meyer Lemon*, Agave*, Lemon Zest*, Vanilla Extract. *Certified Organic Ingredient
Roasted Pistachio and Almond Flour Cookies
Best within 10 days, refrigerated. Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient
Mexican Hot Chocolate Mini Tortes
Best within 10 days in the refrigerator! Rich and indulgent, these tortes have a base of flourless cake made from Guittard dark chocolate and pasture raised eggs, topped with a cinnamon-white chocolate ganache! Tortes can be sliced and shared (highly recommended). Guittard Dark Chocolate, White Chocolate*, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Butter, Struas Cream*, Cinnamon*, Vanilla*, Sea Salt.
Mushroom & Caramelized Onion Frittata with Oyster Mushrooms & Chive Goat Cheese
Best within five days. Heat an oven to 375 degrees. Place frittata on a baking sheet and cook for 15 minutes, until edges are golden brown.
A classic combination topped with lemony oyster mushrooms and herbed goat cheese. A satisfyingly nutritious anytime meal. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Oyster Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient
Sage Breakfast Sausage Hash with Goat Cheese, Roasted Potatoes and Braised Greens
Best within four to five days. Heat a skillet over medium high heat. Once warm, scoots goat cheese to the side and add all of the ingredients to the skillet. Toss to heat evenly. Add goat cheese on top while plating. Optional: scramble an egg into the hash while tossing, or cook a fried egg on the side to add on top.
Sage breakfast sausage, cooked until crispy and mixed with roasted Hannah sweet potatoes, caramelized onions, braised greens, fresh scallions and topped off with creamy laura chenel goat cheese. Warm up at home, mix in the goat cheese until melted and top with a fried egg for a quick breakfast on the go! Sausage Patties: Llano Secco Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Yellow Potatoes*, Onion*, Swiss Chard*, Dino Kale*, Laura Chenel Goat Cheese*, Scallions*, Olive Oil*, Black Pepper and Sea Salt*.
GRK Fall Cobb Salad
Best within five days. This salad is an entire meal in itself! Balanced with plenty of phytonutrients and protein forward ingredients. We start with a bed of romaine and radicchio, piled high with roasted Spade & Plow rugosa butternut squash, crisp pink lady apples, thinly sliced watermelon radish and finished with a hard boiled egg for added protein! Mix it all up with our dilly ranch dressing and top with feta cheese. Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Watermelon Radish*, Rugosa Butternut Squash*, Pink Lady Apples*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*. Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*. *Certified Organic Ingredients
Coconut Curry with Sprouted Chickpeas and Savoy Spinach
Best within one week. Heat in a small pot over medium-high heat, stirring frequently.
A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime. Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper. *Certified Organic Ingredient
Classic Heirloom Bean Chili with Crispy Tortilla Strips
Best within five days or freeze. Heat in a small pot over medium-high heat, stirring frequently.
A flavor rich and warming bowl of Rancho Gordo beans, seasoned with classic chili spices, caramelized onion and stewed tomatoes. Top with crispy tortilla strips and sour cream (on the side). Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.
Sprouted Lentil and Swiss Chard Stuffed Acorn Squash
Best within four days or freeze. Heat an oven to 375 degrees. Place dish in an oven safe dish and cook for 20-25 minutes.
Sautéed swiss chard rich with aromatics is tossed in a slow cooked tomato ragu. Pop it in the oven to melt and brown the pecornio on top. Acorn Squash*, Sprouted Green Lentil*, Swiss Chard*, Tomato*, Onion*, Olive Oil, Garlic*, Thyme*, Oregano*, Pecorino-Romano, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing
Best within three days. A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.
Eggplant Parmesan with Tomato Basil Sauce
Best within 4 days. Heat an oven to 375 degrees. Place dish in an oven safe dish and cook for 15-20 minutes.
A decadent and summer inspired take on a classic- with a GRK twist. We start with roasted eggplant then layer with roasted bell peppers, whipped yukon gold potatoes, roasted early girl tomato sauce and topped with parmesan cheese. Baked to perfection and then sliced! Eggplant*, Yukon Gold Potatoes*, Early Girl Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Straus Butter*, Olive Oil, Basil*, Garlic*, Crushed Red Pepper. *Certified Organic Ingredient
Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri
Best within four to five days. Heat an oven to 375 degrees. Place dish in an oven safe dish and cook for 15-20 minutes.Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient
Lemony Chicken Soup with Fennel and Dill
Best within five days or freeze. Heat in a small pot over medium-high heat, stirring frequently. Add in sumac yogurt sauce and fresh herbs right before enjoying.
This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Comes with a side of sumac greek yogurt and green onion (optional.) Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.) Photo credit: Michael Gradon
Coq Au Vin with Braised Fogline Farm Chicken
Best within five days. Heat an oven to 375 degrees. Place dish in an oven safe dish and cook for 20-25 minutes.
A classic french dish made from bone in Fogline Farm Chicken quarters, loaded with stewed vegetables in a savory white wine broth. Fogline Farm Chicken*, Onion*, Brown Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, Eggplant*, White Wine, House Bacon*, Italian Parsley*, Sea Salt, Pepper.
Chipotle Braised Albondigas with Epazote Brown Rice
Best within four days. Heat an oven to 375 degrees. Place albondigas in an oven safe dish and cook for 15-2o minutes. While those are cooking, heat a skillet over medium-high heat. Add the rice with a small drizzle of oil and toss until warm.
Pork meatballs, traditionally called "albondigas", braised in a tomato and chipotle sauce making for a delicious and saucy pork meatball. Served alongside brown rice made with rich bone broth and fresh epazote. A perfect summer dish to top with fresh avocado, lime and cilantro (not included but recommended). Llano Secco Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Feta Cheese*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.
Classic Heirloom Bean Chili with Crispy Tortilla Strips
Best within five days or freeze. A flavor rich and warming bowl of Rancho Gordo beans, seasoned with classic chili spices, caramelized onion and stewed tomatoes. Top with crispy tortilla strips and sour cream (on the side). Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.