January 9, 2024

'Drink Your Greens' Limeade

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water. Best within four days.

GRK Turmeric Tonic

Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient

Ruby Red C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced blood oranges, grapefruit and lemons (all high in vitamin c!) mixed with fresh juiced red beets and carrots (both anti-inflammatory). A perfect beverage to satisfy your sweet-tooth and support your gut health. It also makes for a great cocktail mixer! :) Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt. *Certified Organic Ingredient

Spiced Pumpkin Loaf with Dark Chocolate Chips

Soft and moist, well spiced and speckled with dark chocolate chips. Best within one week (refrigerated.) Enjoy at room temperature or warm in an oven set to 300 degrees for 5 minutes.

Pumpkin*, Buckwheat Flour*, Pamela's Gluten Free Pancake Mix, Pasture Raised Egg*, Palm Sugar*, Maple Syrup*, Coconut Oil*, 70% Dark Mini Chocolate Chips*, Cinnamon*, Ginger*, Turmeric*, Sea Salt, Baking Powder, Nutmeg*, Clove*.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Heat oven to 375 degrees and place frittata on a lightly oiled baking sheet. Warm for 10 minutes, unti edge are golden-brown.

We start with pasture-raised eggs from Alexandre Farms baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with our freshly made walnut-pesto. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Spinach*, Basil*, Garlic*, Nutritional Yeast*, Sprouted Walnuts*, Olive Oil and Sea Salt. *Certified Organic Ingredient

 Banana & Dark Chocolate Chia Pudding

Best enjoyed in three days. Chocolate for breakfast, sorry not sorry! We've taken our classic vanilla chia pudding and melted in rich dark chocolate and fresh bananas for a luxurious texture and taste. Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt. *Certified Organic Ingredient

Dark Chocolate Black Bean Brownies with Maldon Sea Salt

Best within 10 days. These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them! :) Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Potato & Chorizo Hash with Guajillo Salsa

Best within four to five days. Heat a skillet over medium-high heat and lightly oil. When the skillet is ready, toss in ingredients and flip often. Add an egg to take this to the next level!

Take your breakfast to the next level with our Llano Seco ground pork chorizo made with Spade & Plow guajillo chiles and fresh spices from OakTown Spice Co.. This hash is filled with a mix of roasted Jimmy Nardello peppers and bell peppers, baby potatoes, caramelized onions and braised kale. Warm up at home and top with cilantro, feta and our tangy guajillo salsa. A fried egg is highly recommended (although not included). Chorizo: Llano Seco Pasture Raised Ground Pork*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Clove*, Guajillo Chiles*, Oregano*, Garlic*, Sheep's Milk Feta, Ancho Chiles*, Cilantro*, Apple Cider Vinegar, Bay Leaves*, Avocado Oil*, Lime*, Sea Salt, Black Pepper. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. Hash: Potatoes*, Onion*, Curly Kale*, Jimmy Nardello Peppers*, Bell Pepper*, Cilantro*, Feta*, Garlic*, Cumin*, Guajillo Powder*, Sea Salt and Black Pepper. *Certified Organic Ingredient

Farmstead Harvest Salad with Pears, Point Reyes Blue Cheese and Creamy Roasted Garlic Dressing

New GRK Salad! Best within four days. A seasonal offering filled with crisp bosc pears and roasted Japanese sweet potatoes topped with Point Reyes blue cheese and pickled red onions on top of wild arugula and radicchio. Mix it all up and dress with our creamy garlic dressing and sprouted pecans! Spade & Plow Arugula*, Radicchio*, Japanese Sweet Potatoes*, Bosc Pears*, Lemon Juice*, Dried Cranberries*, Point Reyes Blue Cheese, Red Onion*, Red Wine Vinegar*, Sprouted Pecans*, and Creamy Garlic Dressing (Garlic*, Olive Oil, Milk*, Chives*, Sour Cream*, Black Pepper and Sea Salt). *Certified Organic Ingredients

 Blue Hubbard Squash Soup with Black Garlic & Caramelized Ghee

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently. Add in mixed nut topping when you’re ready to enjoy.

We're using Spade & Plows beautiful Blue Hubbard Squash sauteed with caramelized ghee, crispy sage, sprouted pecans and garlicy pepitas to create a satisfying bowl perfect for the whole family. Blue Hubbard Squash*, Vegetable Stock*, Onion, Ghee, Garlic*, Black Garlic*, Sprouted Pumpkin Seeds*, Pecans*, Thyme*, Sage* Apple Cider Vinegar, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Saffron Vegetable & Rice Soup

New GRK Soup! Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

A GRK take on classic vegetable noodle soup- a perfect cold weather soup full of tender carrots, celery and onion simmered in a mineral rich vegetable broth and finished with saffron, black pepper and lots of fresh lemon juice. Mineral Broth (Dried Mushrooms*, Carrots*, Celery*, Onion*, White Organic Misio*Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*. *Certified Organic Ingredient

Crushed Green Lentils with Cilantro, Red Onion and Tahini

Best within five days. Enjoy at room temperature or heat in a saucepan over medium heat, stirring frequently.

Rancho Gordo green lentils are sautéed with toasted cumin, cilantro and tahini and brightened with fresh lemon juice for a satisfying and protein rich dish. These lentils pair well with a handful of fresh greens and a squeeze of fresh citrus for a quick lunch, or enjoy as a side for our Lamb Meatballs with hummus and little gems for a complete meal! Rancho Gordo Green Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*. * Certified Organic Ingredient

Mushroom Enchiladas with Guajillo-Tomatillo Salsa

Best within five days. Heat an oven to 375 degrees. Place enchiladas in an oven-safe dish and cook for 15-20 minutes, and then garnish as desired. The enchiladas are fully cooked, they only need to be warmed in the oven.

Far West Fungi mushroom enchiladas drenched in our house made enchilada sauce made with Spade & Plow guajillo peppers and tomatillos. Baked to perfection and served with crunchy cabbage, cilantro, onion and sour cream. Far West Fungi Lions Mane and Oyster Mushrooms, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Butternut Squash Lasagna

Best within five days. (Gluten Free) Place lasagna in an oven-safe dish and cook for 20-30 minutes. The lasagna is fully cooked and only needs to be warmed in the oven.

Creamy pureed butternut squash with brown butter and crisped sage is layered with raw Comte cheese and brown rice lasagne, sautéed crimini mushrooms, and wilted garlicky spinach with Laura Chenel goat cheese. Not too cheesy but still satisfyingly rich. Butternut Squash*, Mushrooms*, Spinach*, Onion*, Raw Comte, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

 Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days! Ready to enjoy straight out of the fridge. Optional: quickly heat ground chicken in a small saute pan over medium-high heat.

Ground Fogline Farm chicken loaded with toasted rice, ginger, lemongrass and garlic. Paired with fresh cilantro and mint, thinly sliced chili peppers and little gem lettuce cups. Served with a tangy lime vinaigrette. This recipe is mild, not hot! Chicken Sausage: Fogline Farm Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Cherry Bomb Chiles*. Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Fish Sauce*, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Roasted Chicken Cassoulet with Basil Sausage and Braised White Beans

New GRK Dish! Best within five days or freeze. Place sauce and chicken together in an oven-safe dish and cook for 15-20 minutes. Our dishes always come fully cooked through and only need to be warmed.

A french inspired dish perfect for any winter evening at home! Sprouted Rancho Gordo beans in a savory thyme and white wine sauce, with our homemade basil turkey sausage and Fogline Farm chicken braised and roasted until tender. Fogline Farm Chicken*, Rancho Gordo Ayocote Blanco Beans, Basil Turkey Sausage (Diestel Ground Turkey*, Basil*, Dijon*, Garlic*, Shallot*, Sea Salt, Red Chili Flakes and Black Pepper), Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine, Lemon Juice*, Fogline Farm Chicken Broth, Pecorino*, Thyme*, Bay Leaves*, Sea Salt and Pepper.

 Creamy Roasted Cauliflower Caldo Verde with Portuguese Sausage

Best within one week or freeze. Heat in a pot over medium-high heat, stirring frequently.

Caldo Verde, a Portuguese traditional dish made from sausage and potatoes and stewed with greens. For a little twist, this surprisingly creamy dairy-free soup is made with roasted cauliflower, smoked paprika, and tender kale with our house made Portuguese pork sausage. A smoky, bright and flavorful soup that is sure to satisfy. Cauliflower*, Homemade Bone Broth*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*. Portuguese Sausage: Llano Secco Ground Pork*, Sea Salt, Paprika, Garlic*, Black Pepper and Red Wine Vinegar. *Certified Organic Ingredient

Chicken Enchiladas with Guajillo-Tomatillo Salsa

Best within five days. Place enchiladas in an oven-safe dish and cook for 15-20 minutes, and then garnish as desired. The enchiladas are fully cooked, they only need to be warmed in the oven.

Chicken enchiladas drenched in our house made enchilada sauce made with Spade & Plow guajillo peppers and tomatillos. Baked to perfection and served with crunchy cabbage, cilantro, onion and sour cream. Fogline Farm Chicken, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Saffron Chicken & Rice Soup

New GRK Soup! Best within five days or freeze. Heat in a pot over medium-high heat, stirring frequently.

A GRK take on chicken noodle soup- a perfect cold weather soup full of tender carrots, celery and onion simmered in a mineral rich bone broth and finished with saffron, black pepper and lots of fresh lemon juice. Fogline Farm Chicken*, Chicken Bone Broth (Chicken Bones*, Dried Mushrooms*, White Organic Miso*, Carrots*, Celery*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*. *Certified Organic Ingredient

 Wild and Brown Rice with Sprouted Chickpeas, Caramelized Onions and Herbs

Best within four days or freeze. Saute in a lightly oiled skillet set to medium-high heat, tossing often.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas, caramelized onions, and fresh herbs. Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sun Dried Tomato Quinoa Bowl with Marinated White Beans and Kale

New GRK Dish! Best within four to five days. Enjoy at room temperature or quickly saute over medium heat for a cozier experience.

A delicious combination that can be enjoyed warm or cold! Sprouted Rancho Gordo white beans are marinated with our house greek dressing and are packaged along side a fresh curly kale and quinoa salad, smashed castelvetrano olives, sheep's milk feta and medjool dates. Served with toasted almonds and a sun dried tomato romesco sauce. Rancho Gordo Ayocote Blanco Beans*, Curly Kale*, Rainbow Quinoa*, Thyme*, Red Onion*, Sprouted Almonds*, Feta Cheese*, Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt) and Sun Dried Tomato Romesco (Red Bell Peppers*, Sun Dried Tomatoes*, Almonds*, Olive Oil*, Garlic*, Red Wine Vinegar* and Sea Salt*). *Certified Organic Ingredients