May 7th, 2024
New: Strawberry-Apple Fresca with Chia and Fresh Basil
Best within three days.
Strawberry*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.
Dandelion Detox Green Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.
GRK Turmeric Tonic
Best within four days.
Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.
New: Strawberry-Yogurt Oat & Almond Bar
Best within two to three days.
Rolled Oats*, Almond Flour*, Strawberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.
Lemon Blueberry Muffins
Best within ten days.
Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.
Coastal View Asparagus and Roasted Potato Frittata with Gruyere and Chives
Best within five days.
Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Red Onion*, Gruyere, Chives*, Dijon, Sea Salt, Pepper.
Miso Ramen with Baby Bok Choy & Shiitake
Best within four to five days.
Best within five days. In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.
Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Miso*, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.
Saffron Chicken & Rice Soup
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Mary's Organic Chicken*, Chicken Bone Broth (Chicken Bones*, Dried Mushrooms*, Carrots*, Celery*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, White Miso*, Dried Shiitake Mushrooms*, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.
Pork Belly Miso Ramen with Bok Choy and Fresh Herbs
Best within four to five days.
Best within five days. In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.
Llano Secco Pork Belly*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Dried Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.
Braised Pork Belly: Tamari*, Onion*, Garlic*, Ginger*, Filtered Water and Sea Salt.
Baby Kale Caesar Salad with Crisped Garlic Potato Croutons
Best within four days.
Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Thai Green Bean Bowl with Sprouted Quinoa and Crunchy Peanuts
Best within three days.
Green Beans*, Sprouted Quinoa*, Cucumber*, Mixed Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.
New: Chipotle Black Bean & Cheddar Burgers with Sweet Potato Fries
Best within five days or freeze patties.
Preheat Oven to 350. On a sheet tray, lay burgers down and bake for 10 minutes until heated through. Top with chipotle sauce and enjoy with slaw or grab a burger bun for the perfect black bean burger experience!
Sprouted Black Beans*, Kerrygold White Cheddar Cheese* Buckwheat Groat*, Red Onion*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper.
Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper.
Potato Fries: Sweet Potatoes*, Sea Salt, Black Pepper and Olive Oil.
Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.
Lamb Kofta Kebabs with Tahini Yams and Walnut Gremolata
Best within four days.
Preheat Oven to 350. In an oven safe dish, add mashed yams to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with herbed gremolata and enjoy!
Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*.
Kofta Kebabs: Niman Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt.
Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Lemon*, Garlic* and Sea Salt.
Sumac Red Onions: Red Onions*, Lemon Juice* and Sumac.
Thai Green Bean & Chicken Bowl with Sprouted Quinoa and Crunchy Peanuts
Best within three days.
Mary's Organic Chicken Breast*, Green Beans*, Sprouted Quinoa*, Cucumber*, Mixed Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.
Baby Kale Chicken Caesar Salad
Best within four days.
*Consumption of raw eggs may increase your risk of foodborne illness, particularly if you have certain health conditions.
Mary's Organic Chicken*, Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
New: Thai Chicken Curry with Braised Greens and Cilantro Rice
Best within three days.
Pour curry into a pot with bok choy leaves, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!
Mary's Organic Whole Chicken Breast*, Bok Choy*, Spinach*, Coconut Milk*, Green Onion*, Cilantro*, Ginger*, Lemon Grass*, Lime Juice*, Fish Sauce, Thai Curry Powder*, Garlic*, Ginger*, Cilantro*, Palm Sugar*
Turkey Slider Lettuce Cups with Honey Mustard
Best within five days or freeze.
Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with honey mustard.
Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Schoch Cow's Milk Jack Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*.
Pickles: Cucumber*, White Wine Vinegar*, Dill*, Bay Leaves, Black Peppercorns, Sea Salt and Water.
Dijonaise: Honey*, Garlic*, Dijon*, Lemon Juice* and Sea Salt.
Garnish: Little Gems*.
Peanut Lime Slaw
Best within five days. Eat raw or quickly stir fry!
Green Cabbage, Purple Cabbage, Red Bell Peppers*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.
Chicken Peanut Lime Slaw
Best within four days. Eat raw or quickly stir fry!
Green Cabbage, Purple Cabbage, Red Bell Peppers*, Green Onion*, Cilantro*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.
Cowboy Cookies
Best within one week.
Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.