May 14th, 2024
New: Pineapple- Orange Turmeric Tonic
Best within four days.
Red Apple*, Pineapple*, Orange*, Turmeric Root*, Lemon*, Filtered Water, and Sea Salt.
Strawberry Hibiscus Punch
Best within four days.
Hibiscus*, Strawberry*, Lemon*, Agave*, Filtered Water.
Alkaline and Immune Boost Green Juice
Best within four days.
Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
Swiss Chard & Red Potato Frittata with Arugula Pesto and Ricotta Cheese
Best within five days.
Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Red Potato*, Rainbow Chard*, Onion*, Pasture- Raised Eggs*, Bellwether Ricotta Cheese, Baby Arugula*, Cilantro*, Walnuts*, Almonds*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Dijon, Sea Salt, Black Pepper.
Vanilla Coconut Muffins
Best within one week.
Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Sea Salt.
Turkey Breakfast Sausage Patties with Sweet Potato Hash
Best within four days.
In a saute pan over medium heat, add oil or butter of your choice and sear patties on both sides for a few minutes until heated through. Then add the sweet potato hash and saute in the same pan until heated through- for crispy hash allow to sit in the pan for a few extra minutes with out flipping. Serve with eggs your way and enjoy!
Sausage Patties: Diestel Ground Turkey*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper.
Served with: Garnet Yams*, Garlic*, Onion*, Olive Oil*, Sea Salt* and Spade & Plow Spinach.
Curried Carrot Soup with Markut Lime and Coconut
Best within five days.
Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil. Portion into a bowl and enjoy!
Carrots*, Coconut Milk*, Lemongrass*, Makrut Lime*, Coconut Oil*, Onion*, Garlic*, Ginger*, Jalapeños*, Sea Salt*, Curry Powder, Turmeric*, Cilantro*, Basil*, Shallots*, Avocado Oil.
Chicken & Shiitake Soup with Golden Bone Broth
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.
Wild Rice and Broccoli Fritters with Arugula and Herbed Balsamic Dressing
Best within five days.
Pre-heat oven to 350 (Convention bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Dress your greens and enjoy as a salad.
Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion*, Sheep's Milk Pecorino Cheese*, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*.
New: Italian Chopped Chickpea Salad
Best within two to three days.
Romaine*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).
New: Chilled Cucumber Miso Noodles with Crunchy Chili Oil
Best within two days.
Brown Rice Noodles*, Green Cabbage*, Cucumber*, Carrot*, Scallions*, Cilantro*, Sesame Oil* and Sea Salt.
Dressing: Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.
Chili Oil: Sesame Oil*, Toasted Sesame Oil, Avocado Oil, Sesame Seeds*, Aleppo, Crushed Red Pepper, Garlic*, Shallot*, Sea Salt, Black Pepper.
Black Bean Chopped Salad with Creamy Chipotle Dressing
Best within four days.
Salad: Spade & Plow Mixed Greens*, Hannah Sweet Potato*, Olive Oil*, Sea Salt, Black Pepper, Rancho Gordo Black Beans*, Red Onion*, Red Wine Vinegar*, Filtered Water, Cilantro*, Sheep's Milk Feta*, Cumin, Lime Juice*.
Creamy Chipotle Dressing: Tahini*, Apple Cider Vinegar*, Lime Juice*, Chipotles in Adobo, Garlic*, Sea Salt.
Spiced Pepitas: Pepitas*, Garlic*, Avocado Oil*, Paprika, Garlic Powder, Onion Powder, Cumin, Black Pepper and Sea Salt.
Grilled Bun Cha Chicken Lettuce Wraps
Best within three days.
Mary's Ground Chicken*, Cucumber*, Cucumber*, Carrot*, Rice Vinegar, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Fish Sauce, Honey*, Crushed Red Pepper, Sea Salt, Lime Juice*.
New: Orange Chicken Salad with Honey Sesame Cashews
Best within four days.
Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Chili Crisp: Aleppo Chili Flakes (medium heat), Garlic*, Shallot*, Sesame Oil*, Sesame Seed*,
ro*, Red Pepper Flakes*.
New: Cranberry Chicken Salad with Little Gem Cups
Best within three days.
Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.
Antipasto Quinoa Bowl with Herb Brined Chicken Breast
Best within three to four days.
Salad: Sprouted Quinoa*, Mary's Chicken*, Mixed Greens*, Cauliflower*, Summer Squash*, Cherry Tomatoes*, Mixed Peppers*, Red Onion*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Spade and Plow Shishito Pepper*, Garlic*, Rice Vinegar, Lime Juice*, Basil*, Chives*, Red Pepper Flakes, Sea Salt.
Tandoori Chicken Kebabs with Cilantro Chutney & Coconut Basmati Rice
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken kebabs on top. Cover and bake for 15- 20 minutes until heated through. Enjoy with cilantro chutney dipping sauce!
Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano Paprika, Sea Salt and Black Pepper.
Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea
Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.
Black Bean Chopped Chicken Salad with Creamy Chipotle Dressing
Best within four days.
Salad: Spade & Plow Mixed Greens*, Mary's Organic Chicken*, Hannah Sweet Potato*, Olive Oil*, Sea Salt, Black Pepper, Rancho Gordo Black Beans*, Red Onion*, Red Wine Vinegar*, Filtered Water, Cilantro*, Sheep's Milk Feta*, Cumin, Lime Juice*.
Creamy Chipotle Dressing: Tahini*, Apple Cider Vinegar*, Lime Juice*, Chipotles in Adobo, Garlic*, Sea Salt.
Spiced Pepitas: Pepitas*, Garlic*, Avocado Oil*, Paprika, Garlic Powder, Onion Powder, Cumin, Black Pepper and Sea Salt.
New: Strawberry & White Chocolate Energy Bars
Rolled Oats*, Sprouted Almonds*, Strawberries with apple Juice*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, White Chocolate, Sprouted Sunflower Seeds*, Sesame Seeds, Medjool Dates*, Honey, Sea Salt, Malden Salt.
Dark Chocolate Passion Fruit Mini Torte
Best within ten days refrigerated.
Cut into bite sized pieces and share with friends (or dont!)
Guittard Dark Chocolate, Pasture Raised Eggs*, Agave*, Coconut Sugar*, Grass-Fed Butter, Straus Heavy Cream*, Passion fruit*, Straus Butter* and Sea Salt.