August 13th, 2024
Dandelion Detox Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.
Peach Summer Tonic
Best within three days.
Peaches*, Turmeric*, Ginger*, Carrot*, Orange*, Apple* and Lemon*.
Raspberry Hibiscus Cooler
Best within five days. Freezes well.
Raspberries*, Chia Seeds*, Filtered Water*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt.
Peach Crisp with Blueberries
Best within four days.
Bob's Red Mill One to One*, Rolled Oats*, Peaches*, Blueberries*, Coconut Sugar*, Tapioca Flour, Strauss Butter*, Lemon*, Vanilla, Sea Salt, Cinnamon.
Mango Coconut Chia Pudding with Makrut Lime Leaves
Best within two to three days.
Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.
Sweet Corn & Gruyere Frittata with Roasted Tomatoes
Best within five days.
Pre-heat oven to 350F (Convection bake preferred). Place frittata slices on a lined baking sheet and bake for 10-12 minutes until heated through.
Pasture Raised Egg*, Red Potato*, Fresh Corn*, Early Girl Tomato*, Basil*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.
Coconut Curried Chickpeas with Spinach
Best within one week.
Pour curry into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Once hot, portion into a bowl and enjoy!
Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.
Chicken Ragu
Best within one week or freeze.
Pour ragu into a pot and bring to a simmer over medium heat until simmering. Serve with pasta, veggies or a nice piece of toasted bread!
Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes*, Paprika, Strauss Butter,* Garlic*.
Golden Summer Crunch Salad
Best within three days.
Sungold Tomatoes*, Red Onion*, Lemon Juice*, Cucumber*, Fresh Mozzarella, Corn*, Little Gem Lettuce*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Basil Vinaigrette (Basil*, Parsley*, Garlic*, Dijon*, Shallots*, Lemon*, White Balsamic*, Olive Oil and Sea Salt.
Thai Peanut Noodles
Best within five days.
Bring a pot of water to a rapid boil, add noodles and reduce to a simmer. Cook noodles for 5-7 minutes. While the noodles are cooking, heat a pan over medium heat and add a little oil or butter of your choosing. Sear tofu on both sides to heat through, add one tablespoon of water and cover with a lid to lightly steam the tofu. Once water has evaporated, remove from the pan and set aside. Once your noodles are done, strain water and place noodles in a bowl. Pour peanut sauce over the top and garnish with herbs, fresh peppers, cucumber tofu and crushed peanuts. Finish with a squeeze of lime and enjoy.
Lotus Brown Rice & Millet Ramen Blocks*, Hodo Firm Tofu*, Cilantro*, Green Onion*, Peanuts*, Lime*, Cucumber*, Red Bell Pepper*, Sesame Oil, Tamari*
Peanut Sauce: Peanuts*, Tamari*, Veg Broth, Coconut Milk*, Ginger*, Garlic*, Lemongrass*, Thai Birds Eye Chili*, Red Bell Pepper*, Yellow Onion*, Coconut Oil*, Red Boat Fish Sauce, Lime*.
Handmade Sopes with Refried Beans and Carnitas
Best within four days.
Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, sitrring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised chicken and saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.
Masienda Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Jalapeno*, Red Onion*, Cabbage*, Radish*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* or Sour Cream* (optional.)
Option with Pulled Pork Carnitas
Al Pastor Burrito Bowl
Best within four days.
Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt.
Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*.
Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt.
Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.
Toppings: Romaine*, Sheep's Milk Feta and Cilantro*.
Option with Al Pastor Cauliflower OR Pork: Cauliflower* OR Pork Shoulder*, Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Oregano, Sea Salt.
Thai Chicken Lettuce Cups
Best within four days.
Thai Chicken (Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.), Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber*
Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.
Braised Ricotta Turkey Meatballs with Zucchini Noodles
Best within five days or freeze.
Pre-heat oven to 350 (Convection bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. In a pan over medium heat, add a little olive oil and saute noodles quickly and season with a little salt. Serve noodles along side meatballs and sauce, sprinkle with pecorino and enjoy!
Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* and Red Chili Flakes*. Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*.
Chicken Piccata
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid.
Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.
Southwest Black Eyed Pea Salad
Best within five days.
Sprouted Black Eyed Peas*, Romaine*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt.
BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.
Option with Spiced Pulled Chicken : Mary's Organic Chicken Breast*, Cumin, Paprika, Coriander, Guajillo Chili Powder, Garlic Powder, Onion Powder, Coriander, Sea Salt and Black Pepper.
Roasted Garlic Hummus
Best within five days.
Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water.
Double Chocolate Buckwheat Cookies
Best within one week refrigerated.
Buckwheat Flour*, Cocoa Powder*, Strauss Butter*, Coconut Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.