September 3rd, 2024
Dandelion Detox Green Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.
Papaya-Pineapple Turmeric Tonic
Best within two to three days.
Pineapple*, Papaya*, Turmeric*, Red Apple*, Lemon* and Carrots*.
Peach Summer Tonic
Best within three days.
Peaches*, Turmeric*, Ginger*, Carrot*, Orange*, Apple* and Lemon*.
Strawberry Oatmeal Bake with Vanilla Cashew Cream
Best within two to three days refrigerated.
Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through. Enjoy with a splash of vanilla cashew cream!
Banana*, Maple*, Cinnamon*, Strawberries*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.
Cashew Cream: Cashew*, Date*, Vanilla*, Filtered Water*, Lemon* and Sea Salt.
Salsa Verde Frittata with Jimmy Nardello Peppers, Corn and Feta
Best within five days.
Pre-heat oven to 350 (Convection bake preferred). Place frittata slices on a lined baking sheet and bake for 10-12 minutes until heated through.
Jimmy Nardello Peppers*, Red Potatoes*, Yellow Onion*, Spinach*, Corn*, Pasture Raised Eggs*, Sheep's Milk Feta, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Sea Salt and Strauss Butter*.
Sungold Tomato Ricotta Frittata
Best within one week.
Enjoy chilled.
Sungold Tomatoes*, Ricotta*, Thyme*, Oregano*, Pasture-Raised Eggs* and Sea Salt.
Pie Dough: Bobs Red Mill GF Flour, Butter*, Filtered Water, Coconut Sugar*, Pasture-Raised Eggs* and Sea Salt.
Creamy Coconut Ramen with Fresh Corn
Best within five days.
In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup. Top with a drizzle of chili oil and enjoy!
Corn*, Yellow Onion*, Broccolini*, Green Onion*, Cilantro*, Garlic*, Sesame Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles* and Green Onion*.
Chili Oil: Sesame Seeds*, Chili Flakes, Aleppo Chili, Garlic*, Star Anise, Sea Salt and Sesame Oil.
Option with Braised Pork Belly: Tamari*, Onion*, Garlic*, Ginger*, Filtered Water and Sea Salt.
Classic Bone Broth with Leeks, Bay Leaf and Thyme
Enjoy within one week or freeze.
Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as an ingredient for cooking at home.
Mary's Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.
Chickpea Tikka Masala
Best within five days.
Pour tikka masala into a pot and bring to a simmer over medium-low heat, Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!
Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut*, Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.
Chicken Tikka Masala
Best within four to five days.
Pour tikka masala into a pot and bring to a simmer over medium-low heat (careful not to boil or chicken will turn tough), Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!
Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*,Raw Extra Virgin Coconut Oil* , Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.
Pork Chili Verde with Cilantro Rice
Best within four to five days.
Pour chili verde into a pot and bring to a simmer over medium- heat for 10-12 minutes. Add rice to a pot with a tablespoon of water, cover and steam over low heat. Once chili verde and rice are hot, plate and top with crunchy veggies and a squeeze of lime.
Coleman Pork Shoulder*, Tomatillo*, Yellow Onion*, Poblano* and Jalapeño Pepper*, Garlic*, Olive Oil, Cilantro*, Cumin, Oregano, Lime*, Sea Salt, Bay Leaf and Black Pepper. On the Side: Cilantro Rice (Brown Rice*, Veg Stock, Cilantro*, Onion*, Bay Leaves* and Sea Salt), Cilantro and Lime.
Roasted Lamb Meatballs with Hummus, Yogurt & Little Gems
Best within four days.
Lamb Meatballs: Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through. Serve with Little gem lettuce, yogurt sauce, and hummus with crunchy cucumbers.
Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne, Avocado Oil, Red Onion*, Sumac, Butter Lettuce*.
Yogurt Sauce: Strauss Greek Yogurt*, Mint*, Lemon Juice*, Black Pepper and Sea Salt.
Hummus: Rancho Gordo Sprouted Chickpeas, Lemon*, EVOO*, Garlic*, Tahini* and Sea Salt.
Jalapeno-Cilantro Chopped Salad with Jicama and Seared Corn
Best within four days.
Romaine*, Red Cabbage*, Corn*, Jicama*, Cilantro*, Garlic*, Sprouted Pepitas*, Green Onion*, Jalapeno*, Feta Cheese, and Sea Salt.
Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.
Option with Buttermilk Brined Chopped Chicken: Chicken: Mary's Chicken Breast*, Filtered Water*, Sea Salt, Coconut Sugar*, Lemon*, Garlic*, Black Peppercorns*, Wise Goat Green Hot Sauce* and Buttermilk*.
Apples & Grains Chopped Salad
Best within four days.
Pink Lady Apples*, Hannah Sweet Potatoes*, Dino Kale*, Brussels Sprouts*, Lemons*, Short Grain Brown Rice*, Yellow Onion*, Laura Chenel Goat Cheese*
Whole Grain Mustard Vinaigrette: Whole Grain Mustard, Honey*, Red Wine Vinegar, Garlic*, Sea Salt, Black Pepper.
GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper
Option with Herb Brined Chicken: Mary's Organic Chicken*, Coconut Sugar*, Lemons*, Filtered Water, Garlic*, Sea Salt and Black Pepper
Kate’s Kale Salad
Best within four days.
Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.
Chai-Coconut Maple Muffins
Best within ten days refrigerated.
Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!
Chai Masala Tea, Coconut Flour*, Sea Salt, Baking Powder, Baking Soda, Pasture-Raised Eggs*, Maple Syrup, Coconut Oil*, Vanilla Extract*, Coconut Flakes*.