Serving Suggestions & Ingredients
April 21
Harvest Salad
Keeps well refrigerated for three days.
Toss with dressing and top with toasted nuts.
Sweet Potatoes*, Baby Arugula*, Spade and Plow Salanova Greens*, Sprouted Pecans*, Dried Cherries, Point Reyes Toma Farmstead Cheese, Olive Oil*, Sea Salt, Cinnamon*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt.
Butternut Squash Frittata with Rosemary and Gruyere
Best within five days.
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!
Butternut Squash*, Onions*, Pasture-Raised Eggs*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*.
Blackbean & Buckwheat Burgers with Slaw
Best within five days or freeze (just patties—best not to freeze slaw).
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Top with red pepper sauce, slaw and some avocado or a fried egg, if you have some on hand!
Warm on the stove top: Warm a pan over medium high heat and warm for a few minutes on each side. Top with red pepper sauce, slaw and some avocado or egg, if you have some on hand!
Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper.
Roasted Poblano & Potato Soup in a Hominy & Turmeric Mineral Broth
Keeps well refrigerated for five days or freeze.
Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates, add a little water. You can add chicken, shrimp or pork to this, if you like.
Rancho Gordo Hominy, Desert Gems Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Virgin Olive Oil*, Lime Juice*, Garlic*, Cumin*.
Lemongrass Coconut Soup (Tom Kah Gai)
Keeps well refrigerated for five days or freeze.
Warm on the stove: Bring to a light simmer in a saucepan for a few minutes.
Homemade Chicken Bone Broth*, Fogline Farm Chicken*, Mushrooms*, Coconut Milk*, Tomato*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Sea Salt.
Almond Flour Lemon Poppyseed Muffins
Best within one week.
Ready to eat: Bring to room temperature.
Gently toast: at 350ºF for 5 minutes. Top with butter or ghee, if you like.
Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt.
Cilantro Cashew Cream
Best within one week.
Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors to create a versatile sauce that can be used as a topping for fish tacos, roasted veggies, chicken, pasta, or avocado toast. It can also be spread on sandwiches, in a burrito, served with rice and beans, or used as a dip with raw veggies—the options are endless!
Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne*.
Buckwheat & Millet Bread with Fresh Dill and Onion
Best within two weeks.
The ultimate nutrient-dense snack and bread alternative! Protein and fiber rich! Toast well and enjoy with butter, ghee or this week's cilantro cashew cream!
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Onion, Psyllium Husks*, Olive Oil*, Maple Syrup*, Dill*, Sea Salt, Black Pepper*.
Hibiscus Infusion
Best within five days or freeze.
Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and may lower high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly juiced oranges and thoughtfully sweetened with a bit of honey.
Hibiscus Flower*, Honey*, Freshly Juiced Local Oranges*, Ginger*, Sea Salt.
Central Coast Juicery Essential Nutrient Smoothie
Enjoy within 24hrs for optimal freshness or freeze!
Load up on essential nutrients to boost immunity and cellular regeneration, while getting a healthy dose of fiber and good fat. A meal in a glass—pair with something crunchy to get those digestive enzymes flowing!
Mangos*, Blueberries*, Strawberries*, Green Apple*, Celery*, Kale*, Bananas*, Avocado*, Coconut Water.
Central Coast Juicery #2 Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!
High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet.
Celery*, Kale*, Green Apples*, Ginger*, Lemon*.
Parsley Elixir
Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!
A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.
Organic Parsley*.
Ginger Elixir
Enjoy within one week or freeze. (This is for optimal freshness, but the ginger and lemon have a longer fridge life, if you keep it sealed.) Shake before drinking!
As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the body’s microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!
Organic Ginger* and Organic Meyer Lemon*.
Turmeric Elixir
Enjoy within one week or freeze. (This is for optimal freshness, but the turmeric has a longer fridge life, if you keep is sealed.)
This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost.
Organic Turmeric*.
*Certified Organic Ingredient
April 14
Shakshuka
Keeps well refrigerated for five days.
Warm on the stove top: Warm the contents of the jar in a small/medium-sized saucepan until hot. If you're topping with eggs, make a few nests for your eggs with a spoon. Drop them inside, season your egg and then keep covered and continue to heat for a few minutes until whites are cooked. You can also use the shakshuka as a tomato sauce to top pasta or over veggies.
Tomato*, Onion*, Spinach*, Kale*, Rainbow Chard*, Garlic*, Sprouted Beans*, Parsley*, Pecorino Romano, Grass-Fed Butter*, Sea Salt, Cumin*, Smoked Paprika*, Black Pepper*, (option to add Fogline Farm Sausage).
Spinach & Rosemary Potato Frittata with Pesto
Best within five days.
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.
Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Garlic*, GRK Pesto (Contains Pecans)*, Onion*, Sheep Feta*, Basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.
Coconut Red Lentil Soup
Warm on the stove top: Stir frequently over medium-low heat just until heated through.
Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*.
Kate’s Kale Salad
Keeps well refrigerated for three days.
This salad requires you to work in the dressing, which contains the dates and olives (remove cheese first). You can do this with silverware or tongs or your super clean hands. This will also help soften the kale. After you've worked in the dressing, top with walnut, sunflower seeds and cheese.
Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.
Crispy Herbed Polenta Bites
Best within three days.
Ready to eat: Dress and enjoy!
Option to warm Polenta Bites: If you can, toast up your polenta bites at 350ºF for 5-8 minutes, so they're crispy on the outside and creamy inside.
Spade and Plow Salanova Lettuce*, Wild Baby Arugula*, Non-GMO Corn Meal*, Homemade Vegetable Stock*, Goat Cheese, Grass-Fed Butter*, Basil*, Red Onion*, Thyme*, Lemon*, Sea Salt, Black Pepper*.
Dressing: Balsamic*, Extra Virgin Olive Oil*, Garlic, Dijon, Basil*.
Heirloom Beans & Shredded Romaine Salad
Best within four days.
Ready to eat: Dress and top with walnuts.
Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*.
Chez Panisse Lamb Stew
Best within four days or freeze.
Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates you can add a little water.
Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.
Sprouted Almond and Arugula Pesto
Best within two weeks.
This makes a great sauce for pasta, grains or roasted vegetables. We love a dollop on top of eggs or chicken too!
Arugula*, Sprouted Almonds*, EVOO*, Lemon*, Garlic*, Chili Flakes*, Sea Salt.
Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric & Ginger
Best within one week or freeze. (Be sure to leave at least one inch of room at the top!)
Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*.
Cherry Chia Almond Granola with Mutari Cacao Nibs
Lasts for several weeks in an airtight container.
This granola makes a great fruit and yogurt topping, or just enjoy with your favorite milk.
Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Sprouted Almonds*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt.
Blueberry Buckwheat Scones
Stores well for 5 days in the fridge.
Be sure and bring them to room temperature before eating, or lightly toast at 350.
Buckwheat Flour, Pamalas Gluten Free Flour Mix, Palm Sugar, Raw Extra Virgin Coconut Oil, Aluminum-free Baking Powder, Sea Salt.
Can You Feel The Beet
Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!
Beet*, Carrot*, Orange*, Grapefruit*, Apple*.
Turmeric Tonic
Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!
Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.
All Green Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.
Rainbow Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.
*Certified Organic Ingredient
April 7
Pan Roasted Salt & Pepper Rosemary Cashews
Keeps well refrigerated for several weeks. No need to refrigerate, best at room temp.
Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt, Black Pepper*.
Sweet Potato and Leek Frittata
Best within five days.
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.
Pasture-raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grass-fed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.
Celery Root Soup with Smoked Salt and Kale
Warm on the stove top: Stir frequently over medium-low heat just until heated through.
Celery Root*, Onion*, Vegetable Stock*, Coconut Milk*, Kale*, Extra Virgin Olive Oil*, Shallot*, Garlic*, Cumin*, Smoked Salt, Pepper*.
Southwestern Sprouted Black Eyed Pea Salad
Best within three days.
Ready to eat: Dress with rosemary tahini dressing and then drizzle bbq sauce over top. Great with avocado!
Sprouted Black Eyed Peas*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.
Baby Kale Caesar
Best within three days.
Ready to eat: Dress and top with toasted pumpkin seeds.
Baby Kale (a gorgeous mix of dino, red russian and curly)*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*.
Dressing: Avocado Oil, Olive Oil*, Pasture-raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Miso Dressed Quinoa with Wild Mushrooms
Best within four days.
Enjoy at room temperature or quick sauté: To quick sauté, put a little extra virgin olive oil or sesame oil in the pan over low heat. Best not to heat the miso too much so that it retains its medicinal properties.
Quinoa*, Mushrooms*, Green Beans*, Cabbage*, Burdock Root*, Green Onion*, Sesame Oil*, Rice Vinegar, Miso*, Black Sesame Seeds*, Mirin, Notso Hot Sauce* Sea Salt.
Young Roasted Carrots
Best within four days or freeze.
Warm in the oven: at 375ºF for 10 minutes or until warmed through. Top with yogurt sauce, pumpkin seeds and sprouts.
Warm on the stove: Sear carrots for a few minutes on two sides. Top with yogurt sauce, pumpkin seeds and sprouts.
Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.
Hanloh’s Spicy Green Curry
Best within 5-7 days.
Warm on the stove: over medium-low heat until warmed through.
Kale*, Collard Greens*, Chard*, Coconut Oil*, Coconut Milk, Vegetable Stock**, Serrano Pepper, Garlic, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Skin & Leaves*, Palm Sugar, Salt, Gluten-Free Soy Sauce, Black Peppercorns*.
**Vegetable Stock contains: Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*.
Greek Dressing
Best within two to three weeks.
Extra Virgin Olive Oil*, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.
Cinnamon Raisin Oat and Seed Bread
Best within ten days refrigerated or freeze.
Bread should be sliced thin, well toasted and smothered with your favorite spread. We love ghee or soft goat cheese!
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.
Oat and Almond Cookies with Pistachio and Raisin
Best within ten days.
Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.
Mutari’s Uganda Dark Chocolate Cassava Brownies
We’d like to hear how long these last. Guessing you can’t make it 3 days. :)
Mutari Uganda 72% Chocolate, Cassava Flour*, Butter*, Sugar*, Cocoa Powder, Vanilla Paste, Eggs*, Guittard Chocolate, Salt.
Sunrise Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!
Pineapple*, Carrot*, Meyer Lemon*, Ginger*, Passion Fruit*.
Turmeric Tonic
Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!
Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.
All Green Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.
Rainbow Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.
*Certified Organic Ingredient
March 31
Marinated Castalvaltrano Olives with Garlic Confit and Fresh Rosemary
Keeps well refrigerated for several weeks.
Warm in the oven or stove top: 325ºF for 8 minutes or on the stove over low heat for a few minutes. Use the extra olive oil as a dip for bread or as the oil for a dressing or a sauce.
Castalvaltrano Olives, Extra Virgin Olive Oil*, Garlic*, Rosemary*, Thyme*.
Asparagus, Red Potato and Thyme Frittata
Best within five days.
Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.
Pasture-Raised Egg*, Red Potato*, Asparagus*, Cherry Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.
Cumin Black Bean Soup with Crunchy Cabbage
Best within one week.
Warm on the stove top: Stir frequently over medium-low heat just until heated through so that the veggies stay crunchy.
Black Beans*, Sweet Potato*, Red Bell Peppers*, Red Cabbage*, Onion*, Celery*, Cilantro*, Extra Virgin Olive Oil*, Jalapeño*, Garlic*, Cumin*, Oregano*, Cayenne*, Lime*, Kombu*, Bay Leaf*, Sea Salt, Black Pepper*.
Kohlrabi & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah
Best within three days.
Ready to eat: Let the dressing come to room temperature and stir vigorously. Dress and top with crunchy dukkah.
Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*.
Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt.
Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*.
Classic Bone Broth
Best within one week or freeze (leave plenty of room at the top of the jar to expand).
Warm on the stove: Bring to a light simmer for at least 5 minutes. This broth makes a great soup with chopped veggies or use as liquid to prepare your favorite grains.
Fogline Farm Chicken Bones*, Leeks*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.
Mustardy Green Beans and Kale with Sprouted Walnuts
Best within four days.
Enjoy at room temperature or quick sauté: To quick sauté, put a little extra virgin olive oil or sesame oil in the pan over medium-high heat. Put the kale in first to soften and then add the green beans. Cook to desired texture.
Green Beans*, Curly Kale*, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Fresh Dill*, Mustard Seed*, Black Pepper.
Lemon & Mint Fogline Farm Meatballs with Cucumber Tzatziki Sauce
Best within four days or freeze.
Warm in the oven: at 375ºF for 10 minutes or until warmed through.
Warm on the stove: over medium heat for a few minutes on each side.
Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*.
Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.
Hanloh’s Yellow Curry
Best within 5-7 days.
Warm on the stove: over medium-low heat until warmed through.
Parsnip*, Golden Beets*, Cauliflower*, Romanesco*, Coconut Cream, Lemongrass, Ginger, Tofu puff, Vegetable stock*, Lemongrass, Ginger, Garlic, Shallots, Chile de árbol, Cumin Seeds*, Fenugreek Seeds*, Fennel Seeds*, Coriander Seeds*, Galangal, Makrut Lime Skin*, Coconut oil, Tamarind, Palm Sugar, Salt.
Chimichurri
Best within ten days.
We love this Argentinian sauce with meat or fish or as a topping for roasted carrots or any root veg. Tell us how you GRK! #howigrk
Parsley*, Cilantro*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*.
Rosemary and Thyme Sprouted Oat and Seed Bread
Best within ten days refrigerated or freeze.
Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*.
Almond Butter and Olive Oil Cakes
Best within ten days.
Pamela's Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum-Free Baking Powder, Sea Salt.
Can You Feel The Beet
Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!
Beet*, Carrot*, Orange*, Grapefruit*, Apple*.
Turmeric Tonic
Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!
Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.
All Green Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.
Rainbow Juice
Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!
Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.
*Certified Organic Ingredient
March 24
Smoked Paprika Spinach Ramen with Detoxifying Dashi Broth (Optional Millet and Brown Rice Noodles)
Keeps well refrigerated for five days.
Warm on Stove Top: Best to cook the noodles separately. Place the noodles in a pot of boiling water for 2 minutes, drain and rinse with cool water. Bring broth to a light simmer for just a few minutes. Pour noodles into broth and enjoy!
Shiitake Mushroom*, Baby Spinach*, Carrot*, Green Onion* Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil* Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt Lotus Millet and Brown Rice Ramen Noodles*.
Thai Sweet Potato Soup
Keeps well refrigerated for one week or freeze. (be sure to leave enough room in the jar!)
Warm on Stove Top: Warm soup in a heavy-bottom pot on the stove top over medium heat, stirring frequently.
Homemade Vegetable Stock*, Yams*, Sweet Potatoes*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.
Peanut Lime Slaw with Optional Brined and Marinated Fogline Farm Chicken
Keeps well refrigerated for up to 5 days.
Ready to eat: This delicious chicken can be eaten cold or at room temperature in a salad or on a nice crunchy piece of whole grain toast. It can also be tossed with soba or udon noodles.
Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Rooster Ridge Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.
Warm Beet and Potato Salad with Dill Yogurt Sauce
Warm on Stove Top: Ideally bring to room temperature before heating. Heat in a warm pan with a splash of oil stirring frequently for about 5 minutes. Best to cover to allow to steam a bit. It’s ready when potatoes are warmed through and creamy on the inside. You can also heat in an oven at 375ºF for about 10 minutes. Top and toss with yogurt sauce.
Beets*, Potato*, Red Onion*, Strauss Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.
Fogline Farm Chicken Ragu
Keeps well refrigerated for up to 7 days. Also freezes well for up to 3 months, just be sure to leave 1-2 inches at the top to allow for expansion.
Warm on Stove Top: Warm ragu in a heavy-bottom pot on the stove top over medium heat, stirring frequently. Pair with pasta, rice, quinoa, or top a big bowl of roasted veggies!
Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan,* Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
Vanilla Chia Pudding with Strawberries
Best within three days.
Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Vanilla Extract, Cinnamon*.
Carrot Ginger Detox Dressing and Dipping Sauce with Miso and Umeboshi
Best within one week or freeze.
Ready to eat: This sauce works as a great dressing on this week’s Spade and Plow greens. Make your own spring rolls and use this as a dipping sauce or just dip with your favorite veggies!
Carrot*, Ginger*, Garlic*, Extra Virgin Olive Oil*, Miso*, Toasted Sesame Oil*, Umeboshi Paste, Sea Salt.
Sprouted Red Quinoa with Brussels, Kale and Preserved Lemon
Best within four days.
Warm on Stove Top: Ideally bring to room temperature before heating. Heat in a warm pan with a splash of oil stirring frequently for about 5 minutes. Best to cover to allow to steam a bit and then uncover to re-crisp brussels.
Sprouted Red Quinoa*, Brussel Sprouts*, Dinosaur Kale*, Yellow Onion*, Preserved Lemon*, Avocado Oil*, Ghee*, Lemon Juice*, Lemon Zest*, Tamari*, Maple Syrup (1.25 tsp per cup of salad), Dry Vermouth, Garlic*, Bay Leaf*.
Turmeric Tonic
Best within one week or freeze.
Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper*.
Rainbow Juice
Best within three days of freeze.
Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.
All Green Juice
Best within three days or freeze.
Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.
Pineapple Sunrise Juice
Best within three days or freeze.
Pineapple*, Apple*, Carrot*, Lemon*, Ginger*, Passionfruit*.
*Certified Organic Ingredient