March 5th, 2024

Dandelion Detox Green Juice

Best within three days

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Fresh Pressed Apple Juice with Ginger and Lemon

Best within five days

Pink Lady Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

Mango, Papaya and Pineapple Orange Juice

Best within two to three days

Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.

Chilaquiles Frittata with Salsa Verde

Best within five days

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through. Top with our homemade salsa verde and dollop of sour cream!

Red Potatoes*, Mi Familia Tortilla*, Red Onion*, Spinach*, Eggs*, Sierra Nevada White Cheddar, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Sea Salt and Butter* (For Dairy Free, Sub Olive Oil).

Option with Carnitas: Coleman Pork Shoulder, Sea Salt, Guajillos, Bay Leaves, Black Peppercorns and Vegetable Broth*.

Coconut Chia Pudding with Mango and Makrut Lime

Best within three days

Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Vanilla Coconut Muffins

Best within one week

Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Sea Salt.

Classic Chili with Heirloom Beans

Best within five days or freeze

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crispy tortilla strips, cilantro and a dollop of sour cream.

Rancho Gordo Hidatsa and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Option with Diestel Ground Organic Turkey

Coconut Curry with Sprouted Chickpeas

Best within one week

Pour curry into a pot and bring to a simmer over medium-low heat for 12-15 minutes, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Option with Pulled Mary’s Organic Chicken Breast

Pork Chili Verde Stew

Best within five days

Pour chili verde into a pot and bring to a simmer over medium heat for 10-12 minutes. Recommended to top with a little cilantro and serve with warm tortillas.

Chicken Bones, Sea Salt, Coleman Ranch Pork Shoulder, Oregano, Tomatillos, Potatoes Fingerling, Poblano Peppers, Olive Oil, Garlic , Filtered Water, Carrots, Cumin Seed, Jalapeno Peppers, Yellow Onions, Bay Leaves, Cilantro and Lime.

Burrito Bowl

Best within four days

Remove cabbage, cilantro and radish from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add rice and black beans (and chicken if applicable). Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with mango salsa, dollops of cilantro crema and garnish with cabbage, cilantro and watermelon radish.

Tomatillos, Onion, Brown Basmati Rice, Sea Salt, Feta Cheese, Watermelon Radish, Garlic, Black Beans, Chicken Broth, Cashews, Mangos, Cabbage, Jalapeno Peppers, Black Peppercorn, Avocado Oil, Yellow Onions, Red Onions, Bay Leaves, Honey, Cilantro and Lime.

Option with Guajillo Chicken: Mary’s Chicken, Guajillo, Lime, Garlic, Onion, Oregano, Apple Cider Vinegar and Sea Salt.

Fall Cobb Salad

Best within four days

Lemons, Whole Buttermilk, Sea Salt, Green Onions, Feta Cheese, Garlic Powder, Watermelon Radish, Romaine Lettuce, Apples Pink Lady, Garlic Peeled, Dijon Mustard, Filtered Water, Onion Powder, Butternut Squash, Dill Fresh, Eggs Pasture Raised, Black Peppercorn, Avocado Oil, Red Onions, Nutritional Yeast, Radicchio, Sour Cream

Option with Chopped Chicken Breast: Chicken Mary’s Organic Chicken, Sea Salt, Coconut Sugar, Filtered Water, Garlic and Black Peppercorn

Lentil and Beet Burgers

Best within four days or freeze

Pre-heat oven to 350 (Convention bake preferred). Place burger on a lined baking sheet and bake for 15-20 minutes until heated through. Serve with pickles, lettuce cups and herbed balsamic.

Lemons, Green Lentils, Beets, Basil, Sea Salt, Thyme, Mushrooms Crimini, Olive Oil, Garlic Peeled, Dijon Mustard, White Wine Vinegar, Filtered Water, Cashews, Pickling Cucumber, Buckwheat Groats, Dill Fresh, Black Peppercorn/ Tellicherry, Rolled Oats, Yellow Onions, Red Onions, Balsamic Vinegar, Bay Leaves - Dry, Honey, Whole Grain Mustard, Butter Lettuce, Rice Wine Vinegar

Guajillo-Tomatillo Enchiladas

Best within three to four days

Pre-heat oven to 400 (Convention bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Cow’s Milk White Cheddar, Mi Rancho Tortilla, Sea Salt, Tomatillos, Garlic, Olive Oil, Cabbage, Chile de Arbol, Apple Cider Vinegar, Guajillo Peppers, Avocado Oil, Yellow Onions, Red Onions, Sour Cream, Cilantro and Lime

Option with Mushroom: Yellow Potato, Lions Mane Mushrooms and Oyster Mushrooms

Option with Chicken: Mary’s Organic Chicken

Chicken Chorizo Stuffed Yams

Best within four days or freeze

Pre-heat oven to 400 (Convection bake preferred). Place stuffed yam in an oven safe dish or lined baking sheet and bake for 15-20 minutes until heated through. Serve with a herbed yogurt and top with fresh cilantro.

Chives, Smoked Paprika, Sea Salt, Green Onions, Oregano , Olive Oil, Garlic , Straus Greek Yogurt, Yams, Cumin Seed, Fogline Farm Ground Chicken, Apple Cider Vinegar, Schoch Jack Cheese, Chile Pasilla Ancho, Guajillo Peppers, Black Peppercorn, Avocado Oil, Cloves, Yellow Onions, Bay Leaves, Straus Sour Cream, Cilantro, Lime

Ricotta Turkey Meatballs with Sun Dried Tomato Sauce

Best within five days or freeze

Pre-heat oven to 350 (Convention bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. Dress arugula and pecorino with a squeeze of lemon, a little sea salt and a drizzle of olive oil. Serve meatballs along side arugula salad and enjoy!

Lemons, White Wine, Shallots, Basil, Sea Salt, Arugula, Ground Turkey, Almond Flour, Garlic, Parsley, Tomatoes Sun-Dried, Eggs Pasture Raised, Black Peppercorn, Yellow Onions, Zucchini, Pecorino Romano, Bay Leaves, Bellwether Ricotta, Dinapoli Crushed Tomatoes

Sofrito Refried Beans

Best within four days

Pour beans into a pot and bring up over medium heat. Stir occasionally to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or use as a side dish to accompany this weeks enchiladas!

Pinto Bean, Olive Oil, Filtered Water, Yellow Onions, Cilantro, Garlic, Chile Costeno

Roasted Tomatillo Salsa Verde

Best within six days

Tomatillos, Jalapeno Peppers, Yellow Onions, Garlic, Limes, Cilantro, Sea Salt, Filtered Water

Almond Butter Cakes

Best within one week refrigerated

Date Paste, Baking Powder, Almond Milk, Sea Salt, Pamala’s Pancake Mix, Coconut Sugar, Olive Oil, Cocoa Powder, Almonds, Eggs Pasture Raised, Dark Chocolate Chips, Vanilla Extract, Maple Syrup, Almond Butter

Tahini Chocolate Chip Cookies

Best within eight days or freeze

Eggs Pasture Raised, Coconut Sugar, Tahini, Sea Salt, Baking Powder, Vanilla Extract, Dark Chocolate Chips

February 27, 2024

'Drink Your Greens' Limeade

Best within four days. Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water. *Certified Organic Ingredients

Ruby Red C Boost Juice

Best within four days. Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt. *Certified Organic Ingredient

Pineapple Guava Ginger & Turmeric Juice

Best within three days. Pineapple Guava*, Spinach* Turmeric*, Ginger*, Lime*, Chia*. * Certified Organic Ingredient.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Preheat oven to 350 degrees. Place frittata on a baking sheet and cook for 15 minutes or until edges are golden brown.

Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with walnut-pesto. Best within four days. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Spinach*, Basil*, Garlic*, Nutritional Yeast*, Sprouted Walnuts*, Olive Oil and Sea Salt. *Certified Organic Ingredient

Optional protein: Sage Chicken Sausage: Fogline Farm Ground Chicken*

Maple Glazed Lemon Loaf

Best within one week in the refrigerator.

Fresh squeezed lemon juice lightly sweetened with real maple and whipped into a fluffy gluten free batter, baked and topped with a sticky maple glaze. Best within one week refrigerated. Pamela's Pancake Mix* (contains almonds,) Maple Syrup*, Lemon Juice*, Lemon Zest*, Pasture Raised Eggs*, Straus Greek Yogurt*, Avocado Oil, Baking Powder and Sea Salt. *Certified Organic Ingredient

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

Buckwheat flour chocolate cookies infused with local Verve coffee and topped with Maldon sea salt. Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Candy Cap Muffins

Best within one week refrigerated.

Candy Cap mushrooms have a sweet maple aroma and rich flavor that is most commonly used in deserts. If you've never tried them your in for a real treat, if you have then you know how intoxicating these gems are. Brown Rice Flour* & Pamala's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient Sprouted Brown Rice Flour Blend*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient

Sprouted Maple Pecan Granola

Best within four weeks refrigerated!

Lightly sweetened cinnamon-maple granola made with sprouted pecans, pepitas, sunflower seeds, chia seed and flax seed! Finished with toasted coconut and raisins. Rolled Oats*, Almond Butter, Coconut Flakes*, Activated Pecans*, Activated Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Chia Seeds*, Raisins*, Maple*, EVOO, Cinnamon*, Sea Salt. *Certified Organic Ingredient

New GRK Item: Red Curry Pumpkin Ramen

Best within five days. In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup. Top the dish with the fresh herbs and enjoy.

Umami rich dashi broth flavored with a housemade red curry paste, blended with roasted pumpkin, coconut milk and finished with pan-seared shiitake mushrooms, fresh lime juice and herbs. Served with millet and brown rice ramen noodles. Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient Photo credit, Brooklyn Supper

Optional protein: Llano Secco Pork Shoulder

Creamy Tortilla Soup with Rancho Gordo Heirloom Beans

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently.

Rancho Gordo red and black beans stewed in a spiced tomato-guajillo broth finished with blended hominy, braised kale and fresh cilantro. Rancho Gordo Heirloom Beans*, Posole* Kale*, Crushed Tomato*, Yellow Onion*, Guajillo Chiles*, Chipotles in Abobo (Tomato Paste*, Medjool Dates*, Onion*, Garlic*, Chipotle Peppers*, Sea Salt and Avocado Oil), Ancho Chiles, Garlic*, Adobo Seasoning, Paprika*, Bay Leaves*, Oregano*, Cumin*, Avocado Oil, Cilantro*, Apple Cider Vinegar. *Certified Organic Ingredient

Roasted Cauliflower Caldo Verde with Portuguese Sausage

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

Portuguese sausage and roasted cauliflower stewed with paprika spiced kale in a rich bone broth, finished with bright lemon juice and fresh herbs. Cauliflower*, Homemade Bone Broth*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*. Portuguese Sausage: Llano Seco Ground Pork*, Sea Salt, Paprika, Garlic*, Black Pepper and Red Wine Vinegar. *Certified Organic Ingredient

Eggplant Parmesan with Tomato Basil Sauce

Best within four days. Preheat oven to 350 degrees. Place in an oven-safe dish and cook for 20 minutes.

Roasted eggplant layered with roasted bell peppers, whipped yukon gold potatoes, roasted tomato-basil sauce and topped with parmesan cheese. Baked to perfection and then sliced! Eggplant*, Yukon Gold Potatoes*, Dinapoli Crushed Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Straus Butter*, Olive Oil, Basil*, Garlic*, Crushed Red Pepper. *Certified Organic Ingredient

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days.

Fresh lacinato baby kale and detoxifying raw radish with crispy potato croutons, garlicky pepitas and our creamy caesar dressing with fresh shaved sheep's milk pecorino. *Consumption of raw eggs may increase your risk of foodborne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Chilled Sesame Noodles with Charred Greens and Crispy Garlic Oil

Best within two days.

Chilled brown rice noodle mixed with crunchy veggies and lightly charred broccolini and Spade & Plow curly kale, paired with a creamy sesame dressing, fresh herbs and a mild crunchy garlic chili oil. Chili oil served on the side. Sweet Potato and Buckwheat Noodles*, Boy Choy*, Red Cabbage*, Broccolini*, Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt. Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos* (Pre-Mixed). Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Winter Thai Laab Salad with Seared Mushrooms and Roasted Romanesco

Best within three to four days.

Roasted Spade & Plow cabbage and Lakeside romanesco, tossed together with pan-seared Far West Fungi mushrooms and our tangy thai dressing with toasted rice powder. Served with spring mix, crunchy veggies, sprouted peanuts and fresh herbs. Far West Fungi Shiitake and Oyster Mushrooms*, Romanesco*, Sprouted Peanuts*, Red Onion*, Thai Chili*. Laab Dressing: Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Chili Flakes*. Rice Powder: Basmati Rice*. Garnish: Cucumber*, Daikon Radish*, Mint*, Cilantro* and Spring Mix*.

Lamb Kofta Kebabs with Tahini Yams and Walnut Gremolata

Best within four days. Heat an oven to 350 degrees. Place yams and kebabs in an oven safe dish and cook for 20 minutes. Top yams with gremolata and enjoy.

Traditional middle eastern spiced lamb kebab paired with tahini and coconut creamed yams and topped sumac marinated red onions and toasted walnut gremolata. Best within four days. Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*. Kofta Kebabs: Niman Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt. Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Lemon*, Garlic* and Sea Salt. Sumac Red Onions: Red Onions*, Lemon Juice* and Sumac.

Classic Tuna Salad Lettuce Cups with Pink Lady Apples

Wild caught tuna mixed with fresh apples, crisp celery and toasted pecans - dressed with a tangy greek yogurt dressing and served with local little gem lettuce cups. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Red Onion*, Feta, Parsley*, Shallot*, Lemon*, Dijon Mustard, Celery*, Red Apple*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Green Goddess Chickpea Salad

Best within four days.

Sprouted chickpeas tossed in a creamy green goddess dressing, layered with sumac red onions, sheep's milk feta cheese, crisp persian cucumbers and a mix of fresh herbs and arugula. Served with toasted pepitas and extra goddess dressing. Consuming raw or undercooked eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Arugula*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. *Certified Organic Ingredients

February 20, 2024

Kiwi Immunity Green Juice

Best within three days. Kiwi*, Green Apple*, Cucumber*, Parsley*, Kale*, Spinach*, Lime Juice* and Chia Seeds*.

GRK Turmeric Tonic

Best within four days. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient

Papaya Smoothie with Pineapple and Lime

Best within three days. Papaya*, Pineapple*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Smokey Eggplant Shakshuka with Sautéed Greens

Best within 5 days. Preheat an oven to 350 degrees and then heat a small cast iron skillet over high heat. Pour the shakshuka into the skillet and cook for 5-10 minutes. For added protein, drop in eggs directly onto the dish before finishing off in the oven for another 10 minutes.

Cook for 10 minuteRoasted eggplant stewed with Moroccan spiced tomato sauce and finished with sauteed greens, Rancho Gordo white runner beans, feta and fresh herbs. Please note, this dish does not come with eggs! Tomato*, Eggplant*, Red Bell Pepper*, Onion*, Spinach*, Kale*, Rainbow Chard*, Garlic*, Sprouted Beans*, Parsley*, Feta, Grass-Fed Butter*, Sea Salt, Cumin*, Smoked Paprika*, Black Pepper*. *Certified Organic Ingredient

Banana & Dark Chocolate Chia Pudding

Vanilla-cashew chia pudding, mixed with rich dark chocolate and fresh bananas for a luxurious texture and taste. Best within two to three days. Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt. *Certified Organic Ingredient

Pear & Caramelized Onion Galette with Point Reyes Blue Cheese

Best within three days. Enjoy straight out of the fridge!

Filled with sweet caramelized onions, thinly sliced pears and topped with a light crumble of Point Reyes Blue Cheese. Best within three days. Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Yellow Onion*, Bosc Pear* and Point Reyes Blue Cheese. *Certified Organic Ingredients

Southwest Black Bean Soup

Best within 5 days. Heat in a small pot over medium high heat, stirring frequently.

Sprouted Rancho Gordo black beans stewed with onion, bell peppers and sweet potato spiced with cumin, paprika and garlic -- blended and finished with fresh lime juice. Served with crunchy cabbage, red onion and cilantro for garnish. Black Beans*, Sweet Potato*, Red Bell Peppers*, Red and Green Cabbage*, Onion*, Celery*, Cilantro*, Extra Virgin Olive Oil*, Jalapeño*, Garlic*, Cumin*, Oregano*, Paprika*, Lime*, Kombu*, Bay Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Saffron Vegetable & Rice Soup

Best within five days or freeze. Heat in a small pot over medium-high heat, stirring frequently.

Stewed carrots, celery and onion simmered in a mineral rich vegetable broth and finished with saffron, black pepper and lots of fresh lemon juice. Best within five days or freeze. Mineral Broth (Dried Mushrooms*, Carrots*, Celery*, White Miso*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*. *Certified Organic Ingredient

Optional protein: Fogline Farms Chicken

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Light tang from apple cider vinegar and lightly seasoned with salt and pepper. Versatile enough for cooking or sipping. Enjoy within one week or freeze. Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Sopes with Refried Beans and Roasted Tomatillo Salsa

Best within 4 days. Heat sopes in a lightly oiled skillet over medium-high heat. In a separate skillet, warm beans and optional meat over medium heat, folding often. Assemble beans and optional meat on top of sope and garnish as desired.

Handmade sopes made from heirloom Masienda masa and served with Rancho Gordo refried beans, crunchy cabbage and radish and a roasted tomatillo salsa topped with feta cheese. Masienda Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Red Onion*, Cabbage*, Radish*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* (optional.) *Certified Organic Ingredients

Optional protein: Lllano Secco Cider Braised Pulled Pork

Herbed Mushroom Shepherd's Pie

Best within four days. Preheat an oven to 350 degrees. Place shepherds pie in an oven safe dish and cook for 20 minutes.

Seared mushrooms stewed with carrots, onion and red bell pepper in a savory tomato broth. Then reduced with white wine and topped with velvety mashed potatoes and a blend of toma and white cheddar. Best within four days. Crimini Mushrooms*, Potato*, Onion*, Red Bell Pepper*, Carrot*, Thyme*, Cow's Milk Cheddar and Toma, Straus Butter*, White Wine, Tomato Paste*, Paprika, Sea Salt, Black Pepper and Garlic*.

Optional protein: Neiman Ranche Lamb

Warm Spinach and Wild Rice Salad with Roasted Squash and Maple Dijon Dressing

Best within five days. Heat a skillet over medium-high heat and lightly drizzle with a cooking oil of your choice. Toss in all of the ingredients except for the spinach and toss for 5-10 minutes, or until thoroughly heated. Add in spinach at the very end and cook until desired softness is achieved. Add in dressing and enjoy!

Chewy sprouted grains and caramelized winter squash served with Spade & Plow baby spinach and a delicious Maple-Dijon dressing. Top with crunchy sprouted pecans and enjoy! (Pecans are packaged separately). Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, Apple Cider Vinegar, Dijon Mustard, Maple Syrup*, Shallot, Garlic* Sea Salt, Black Pepper.

Optional protein: Dietsel Turkey

Farmstead Harvest Salad with Pears, Point Reyes Blue Cheese and Creamy Roasted Garlic Dressing

Crisp bosc pears and roasted Japanese sweet potatoes topped with Point Reyes blue cheese and pickled red onions on top of wild arugula and radicchio. Served with a creamy garlic dressing and sprouted pecans. Best within four days. Spade & Plow Arugula*, Radicchio*, Japanese Sweet Potatoes*, Bosc Pears*, Lemon Juice*, Dried Cranberries*, Point Reyes Blue Cheese, Red Onion*, Red Wine Vinegar*, Sprouted Pecans*, and Creamy Garlic Dressing (Garlic*, Olive Oil, Milk*, Chives*, Sour Cream*, Black Pepper and Sea Salt). *Certified Organic Ingredients

Optional protein: Fogline Farms Chicken

Peanut Lime Slaw

Green and red cabbage mixed with tender green onions, cilantro and sprouted peanuts. Served with a peanut lime vinaigrette. Note: Peanuts are served on the side. Best within five days. Eat raw or quickly stir fry! Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farms Chicken

Coconut & Dark Chocolate Brownie Bars

Fudgy protein-rich flourless dark chocolate brownie layered with an oat and almond shortbread bar and topped with caramel laced coconut. Best within ten days. Shortbread Layer: Coconut Flour*, Almond Flour*, Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla Extract. Caramel Coconut Layer: Coconut Sugar*, Heavy Cream*, Butter*, Shredded Coconut*, Sea Salt. Brownie Layer: Guittard Dark Chocolate, Pasture Raised Eggs*, Vanilla Extract*, Cocoa Powder*, Sea Salt*, Pamela's Pancake Mix*.

Almond Flour Lemon Poppy Seed Muffins

Light and fluffy lemon poppy seed muffins made with almond flour, fresh squeezed lemon juice and sweetened lightly with maple syrup. Best within ten days. Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt. *Certified Organic Ingredient

February 13, 2024

Kiwi-Pineapple Fresca

Fresh pressed pineapple, red apple and blended kiwi. Best within three days. Pineapple*, Kiwi*, Red Apple*, Lime Juice*, Filtered Water.

Alkaline and Immune Boost Green Juice

Celery, cucumber, apple and seasonal greens! Best within four days. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

C-Boost Juice

Freshly-pressed oranges, pineapple and lemons. Mixed with fresh juiced ginger and turmeric. Best within four days. Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Breakfast Hash with Butternut Squash, Seared Mushrooms & Fresh Spinach with Rosemary Tahini

Best within four days. In a skillet over medium-high heat add a drizzle of your favorite cooking oil. Toss in the mix, leaving spinach off to the side. Thoroughly toss and then add in spinach minutes before finishing. Include a fried egg on top for a great protein addition!

Roasted butternut squash and hannah sweet potatoes, tossed with seared mushrooms and caramelized onions. Packaged with fresh spinach and rosemary tahini dressing. Butternut Squash*, Hannah Sweet Potato*, Savoy Spinach*, Far West Fungi Mushrooms*, Yellow Onion*, Olive Oil, Garlic*, Sea Salt, Black Pepper. Rosemary Tahini: Tahini*, Coconut Aminos*, Garlic*, Filtered Water, Rosemary*. *Certified Organic Ingredient

Optional protein: Dietsel Sage Turkey Sausage Patty

Almond & Oat Crumble with Cinnamon Apples

Best within two to three days. Enjoy straight out of the fridge.

Fresh sliced pink lady apples, topped with a buttery oat and almond flour toppings lightly spiced with cinnamon and sea salt. Rolled Oats*, Almond Flour*, Apples*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon. *Certified Organic Ingredients

Coconut Red Lentil Soup with Fresh Curry Paste and Lime

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

Red lentils, fresh turmeric, makrut lime leaves and homemade curry paste. Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Makrut Lime Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Roasted Kabocha Squash Soup with Toasted Garlic and Guajillo (Mild)

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

Roasted kabocha squash soup with a delicious toasted garlic guajillo sauce and sprouted pecans. Best within five days or freeze. Kabocha Squash*, Vegetable Stock*, Onion*, Homemade Ghee*, Black Garlic*, Sprouted Pecans*, Epazote*, Apple Cider Vinegar, Cumin*, Thyme*, Guajillo*, Sesame*, Garlic*, Avocado Oil*, Sea Salt, Black Pepper*.

Fogline Farm Chicken Ragu

Best within one week, or freeze to have on hand. Heat in a saucepan over medium-high heat, stirring frequently.

Fogline Farm ground chicken simmered in a rich bone broth with red bell pepper, fresh fennel, oregano and tomatoes. Finished with sheep's milk pecorino cheese. Best within one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan, Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient

Chicken Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently.

Fogline Farm chicken stewed in a rich chicken broth made with fresh dill, braised cabbage and crispy fried onions. Best within five days. Rancho Gordo White Beans*, Onion*, Chicken Broth*, Fogline Farm Pasture Raised Chicken*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Miso Sesame Slaw with Aleppo Cashews

A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews. Best within four to five days. Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Optional protein: Shredded Fogline Farms Chicken

Lemon Pesto Spaghetti Squash

Best within three to four days. Heat in a lightly oiled skillet over medium-high heat, add spaghetti squash, broccoli- tossing frequently until heated through. In the last few minutes, add spinach and the creamy pesto.

Roasted spaghetti squash and broccoli florets, served with a creamy pesto sauce, fresh lemon, spinach and shaved pecorino. Best within three to four days. Spaghetti Squash*, Broccoli*, Fresh Spinach*, Sheep's Milk Pecorino, Lemon*, Creamy Pesto (Basil*, Nutritional Yeast*, Pecans*, Lemon*, Creme Fraiche*, Olive Oil*, Sea Salt and Black Pepper).

Optional protein: Sliced Fogline Farms chicken breast

Roasted Beet & Fennel Salad with Blood Oranges

Roasted beets, juicy blood oranges from Twin Girls Farm and thinly sliced fennel on top of a local mix of wild arugula, little gem hearts and baby chard from Spade & Plow- finished with cumin-citrus dressing and fresh herbs. Best within four days. Beet*, Arugula*, Little Gem*, Baby Chard*, Fennel*, Blood Orange*, Soft Goat Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange/Tangelo Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farms Chicken

Black Bean Burgers with Cabbage Slaw and Chipotle-Tahini Sauce

Best within four days or freeze patties. Heat an oven to 350 degrees. Place patties on a baking sheet and cook for 15 minutes. Enjoy solo or as part of a sandwich.

Black bean burgers spiced with cumin, jalapenos and smoked paprika. Paired with a creamy chipotle-tahini sauce, pickled red onions and green cabbage slaw. Best within four days or freeze patties. Sprouted Black Beans*, Buckwheat Groat*, Red Onion*, Feta*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper. Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper. For the Slaw: Green Cabbage*, Cilantro* and Lime Juice*. Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*. *Certified Organic Ingredient

Butternut Squash Lasagna

Best within four to five days. Heat an oven to 350 degrees. Place lasagna in an oven safe dish. and cook for 15-20 minutes.

Creamy pureed butternut squash with brown butter and crisped sage layered with raw Comte cheese and brown rice lasagne, sautéed crimini mushrooms, and wilted garlicky spinach with Laura Chenel goat cheese. Butternut Squash*, Mushrooms*, Spinach*, Onion*, Raw Comte, Mozzarella*, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Roasted Lamb Meatballs with Herbed Yogurt and Roasted Garlic Hummus

Best within four days. Heat oven to 350 degrees. Place meatballs on a baking sheet and cook for 15-20 minutes.

Niman ranch ground lamb spiced with middle eastern spices from Oaktown Spice Co. served with crisp butter lettuce, fresh persian cucumbers, pickled sumac red onions, herbed greek yogurt and roasted garlic hummus. Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce*. Yogurt Sauce: Straus Greek Yogurt*, Mint*, Lemon Juice*, Black Pepper and Sea Salt. Hummus: Rancho Gordo Sprouted Chickpeas, Lemon*, EVOO*, Garlic*, Tahini* and Sea Salt. *Certified Organic Ingredients

Young Roasted Carrots with Sprouts, Toasted Pumpkin Seeds and Lemony Greek Yogurt

Best in 3-4 days. Heat an oven to 350 degrees. Place carrots on a baking sheet and cook for 15-20 minutes.

Roasted carrots marinated in a tangy garlic red wine vinegar with fresh toasted spices, served with toasted pepitas, spiced Straus greek yogurt and sunflower sprouts from New Natives. Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*. *Certified Organic Ingredient.

Sprouted Oat and Seed Bread with Rosemary and Thyme

Toast lightly and spread with your favorite butter! Or top with seasonal fruit and cheeses for a perfect snack or breakfast bite.

Nutrient dense bread alternative made with sprouted and activated seeds and grains, baked with fresh rosemary, thyme, sea salt and black pepper. Sprouted Steel Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Extra Virgin Olive Oil*, Maple Syrup*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

February 6, 2024

Blood Orange Lemonade

A seasonal lemonade made with fresh pressed blood orange juice, finished organic agave and lemon. Best within five days.

Blood Orange*, Lemon*, Filtered Water and Agave*. 

Dandelion Detox Green Juice

Best within three days.

Packed with organic dandelion greens, fresh pressed apple juice and detoxifying cucumber, kale and spinach. Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Fresh pressed apple juice finished with detoxifying lemon and ginger. Best within five days.

Red New Crop Apples*, Ginger*, Big Sur Sea Salt and Lemon*.  

Swiss Chard & Red Potato Frittata with Arugula Pesto and Ricotta Cheese

Stueve pasture raised eggs whipped together with sauteed Spade & Plow rainbow chard and roasted potatoes topped with Bellwether ricotta cheese and arugula pesto. Best within five days. Red Potato*, Rainbow Chard*, Onion*, Pasture- Raised Eggs*, Bellwether Ricotta Cheese, Baby Arugula*, Cilantro*, Walnuts*, Almonds*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Dijon, Sea Salt, Black Pepper.

Sage Breakfast Sausage Patties with Rosemary Sweet Potatoes

Best within four to five days. Drizzle a skillet with your favorite cooking oil and heat pan over medium-high heat. Add in sweet pottoes and sausage patties. Be sure to flip evenly until both sides are fully warmed. We reccomend serving along with a fried egg!

Niman Ranch Ground Pork Sage Breakfast Sausage Patties, Rosemary Hannah Sweet Potatoes, Fresh Spade & Plow Baby Spinach and Housemade Basil Aioli. Perfect for a quick breakfast on the go. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Sausage Patties: Niman Ranch Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Hannah Sweet Potatoes*, Garlic*, Olive Oil*, Sea Salt* and Spade & Plow Spinach. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness

Coconut Chia Pudding with Mango and Passionfruit

Best within two to three days. Luxurious coconut milk chia pudding laced with fresh organic mango and passion fruit puree sweetened lightly with medjool dates and topped with toasted coconut. Mango*, Passionfruit*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates* and Sea Salt.

Thai Butternut Squash Soup

Best within one week. Heat in a small pot over medium-high heat, stirring frequently. Garnish with our roasted peanuts and enjoy!

Roasted butternut squash blended with a house made Thai curry paste and creamy coconut milk, finished with fresh lime juice and topped with fresh herbs and toasted peanuts. Homemade Vegetable Stock*, Butternut Squash*, Yams*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.

Roasted Broccoli & Potato Soup with Ghee and Sheep's Milk Pecorino

Best within one week. Heat in a small pot over medium-high heat, stirring frequently.

Coke Farms broccoli roasted and simmered with vegetable stock, yellow potatoes and caramelized onions, finished with rich sheep's milk pecorino and fresh lemon juice. Vegetable Broth (Carrots*, Onion*, Celery*, Bay Leaves*, Peppercorns*, Filtered Water), Extra Virgin Olive Oil*, Broccoli*, Yellow Potatoes*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon Zest*, Lemon Juice* and Sheep's Milk Pecorino Romano

Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze. Heat in a small pot over medium-high heat, stirring frequently.

Slow braised Niman Ranch lamb shoulder stewed with hannah sweet potatoes lightly spiced with Madras curry and finished with fresh cilantro and tart California dried apricots. Vegetable Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot*, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Coconut Creamed Yams with Tahini and Toasted Shallots

Best within one week. Heat oven to 350 degrees. Place in an oven-safe dish and cook for 15-20 minutes. Plate and serve with herbed gremolata on top.

Roasted jewel yams whipped with creamy coconut milk and Kevala tahini, finished with fresh rosemary and crispy fried shallots. Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*.

Roasted Garlic Hummus

Best within five days. Sprouted chickpeas whipped with Kevala tahini, fresh lemon juice, Amphora Nueva Olive Oil and roasted garlic confit. Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water. *Certified Organic Ingredient

Lion's Mane Mushroom Al Pastor Taco Kit with Mi Rancho Tortillas

Best within four or five days. Heat pinto beans in a small pot over low heat off to the side. Heat a large skillet over medium high heat and toss in the mushroom Al Pastor. Heat the tortillas on the same skillet as the Al Pastor is finishing up. Assemble tacos and garnish as desired.

This kit features shredded Far West Fungi Lion's Mane and Blue Oyster mushrooms that are seared and marinated in our house made al pastor sauce. Fixings include; cabbage, onion, cilantro and a tomatillo-guajillo salsa. Mushroom Al Pastor: Far West Fungi Lion's Mane Mushrooms*, Oyster Mushrooms*, Trumpet Mushrooms*, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Carnitas Al Pastor Taco Kit with Tomatillo-Guajillo Salsa

Best within four days. Heat pinto beans in a small pot over low heat off to the side. Heat a large skillet over medium high heat and toss in the carnitas. Heat the tortillas on the same skillet as the carnitas are finishing up. Assemble tacos and garnish as desired.

This kit features Llano Secco pork shoulder, marinated and braised in our house made al pastor sauce. Toppings included; cabbage, onion, cilantro and a tomatillo-guajillo salsa for you to build your tacos at home or on the go! Carnitas Al Pastor: Llano Secco Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds*, and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Chickpea Tikka Masala Bowl

Best within five days. Heat two small skillets over medium heat, one for the rice and one for the curry. Be sure to use a small drizzle of oil for the rice skillet. Toss each skillet until contents are thoroughly warmed, and then plate.

Sprouted chickpeas slow braised with cauliflower, potatoes and red bell pepper in a classic tikka masala spiced sauce made with fresh spices, tomato and finished with a touch of coconut milk. Served with coconut basmati rice and fresh cilantro. *Contains Ghee Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut*, Ghee*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt. *Certified Organic Ingredient

Chicken Tikka Masala Bowl

Best within four to five days. Heat two small skillets over medium heat, one for the rice and one for the curry. Be sure to use a small drizzle of oil for the rice skillet. Toss each skillet until contents are thoroughly warmed, and then plate.

Sprouted chickpeas and Fogline Farm chicken breast slow braised with cauliflower, potatoes and red bell pepper in our tikka masala spiced sauce made with fresh spices, tomato and creamy coconut milk. Served with coconut basmati rice and fresh cilantro. *Contains Ghee Fogline Farm Chicken*, Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Ghee*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt. *Certified Organic Ingredient

Lamb Loaf with Garlicky Mashed Potatoes

Best within four to five days. Heat an oven to 350 degrees. Place mashed potatoes and lamb load in an oven safe dish and bake for 10-15 minutes.

Niman Ranch pasture-raised lamb meatloaf served with whipped mashed potatoes made with Straus greek yogurt and a tangy tahini sauce. Best within four to five days. Lamb Loaf: Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Parmesan Polenta with Balsamic Mushrooms

Best within five days. Heat an oven to 350 degrees. Place polenta in an oven safe dish and bake for 10 minutes. Add balsamic mushrooms on top and bake for another 5 minutes. Alternatively, for a creamy polenta, heat 2 tablespoons of cream of your choice in a small skillet over medium-low heat and mix until fully incorporated and creamy.

Organic Bob's Red Mill cornmeal simmered in a mineral rich vegetable broth, filled with fresh herbs and parmesan cheese, served with balsamic roasted Far West Fungi mushrooms. Corn Meal*, Homemade Vegetable Stock*, Parmesan, Grass Fed Butter* (or EVOO), Brown Mushrooms, Balsamic Vinegar, Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette & Midnight Moon Goat Cheese

Tart apples and dried cherries, caramelized sweet potatoes, arugula, radicchio and crispy roasted hazelnuts come together in a warmly spiced shallot & dijon vinaigrette and topped with a creamy aged goat cheddar cheese from Cypress Grove Creamery. Best within 3-4 days. Sweet Potatoes*, Arugula*, Radicchio*, Apple*, Sprouted Hazelnuts*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Oat & Almond Shortbread with Kevala Tahini Butter and Guittard Chocolate

Nutty tahini and chocolate ganache layered together on top of almond flour shortbread and finished with flaky sea salt. Best within two weeks, refrigerated. Kevala Tahini*, Mutari Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.

Sticky Toffee Walnut Date Nut Muffins

Sprouted and toasted walnuts tossed with housemade caramel toffee sauce and baked in a sticky date pudding batter. Toast lightly with butter and enjoy! Best within one week, keep refridgerated. Oat Flour*, Almond Flour, Dates*, Coconut Palm Sugar*, Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour*, Baking Powder* & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struas Heavy Cream*, Lemon Juice*. *Certified Organic Ingredient