July 19 Th

All Green Juice

Best within three days.

A bright a refreshing green juice with a balanced sweet and acidity.

Green Apple*, Cucumber*, Pear*, Lemon*, Spinach*, Mint*, Sea Salt.

Strawberry Hibiscus Punch

Best within 3-4 days.

Consuming hibiscus is a natural way to prevent hypertension and bloating, support your liver, lower blood pressure and blood sugar and can help manage your weight. It is also high in vitamin C! We include the strawberry pulp for extra fiber and flavor!

Hibiscus*, Strawberry*, Lemon*, Agave*, Filtered Water.

Peachy Keen

Best within three days.

A real cellular boost, high in vitamin C and immune support. We juice a few whole oranges to add potent essential oils that create distinct orange notes, complemented by fresh peaches and pineapple.

Peaches*, Pineapple*, Carrot*, Ginger*, Turmeric*, Lemon*, Orange*. *Certified organic ingredient Fresh Squeezed Orange Juice*, Lemon Juice*, Elderflower*, Honey, Filtered Water.

Coconut Chia Pudding with Lemon Curd

Best within three days.

Ready To Eat: This chia pudding layers in a tangy lemon curd with our traditional vanilla chia pudding and topped with ribbons of toasted coconut and zest. Sweet, tangy and as always, nutrient-dense. We hope it's your new favorite!

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Egg Yolk Coconut*, Meyer Lemon*, Agave*, Lemon Zest*, Vanilla Extract. *Certified Organic Ingredient

Salted Carmel Carrot Cake with Vanilla Cashew Cream

Best within one week (refrigerated.)

Ready To Eat: A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. Drool on.

Pamaola's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activaited Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Struass Cream* (1 Tbsp per cake), Kerrygold Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Power, Baking Soda.

Basil and Arugula Pesto with Pine Nuts in Extra Virgin Olive Oil

Best within two weeks.

Ready To Eat: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted pine nuts. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pine Nuts, Olive Oil*, Nutritional Yeast, Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Best within five or freeze.

Ready To Use: You may already know about the digestive benefits and gut healing properties of bone broth, but did you know you can beat back bloating, allergies and fight cancer with the addition of some powerful herbs? Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own.

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt. *Certified Organic Ingredient

Bacon, Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Mixing it up with our favorite heritage farm Llano Seco pork. Pasture-raised eggs baked with rosemary roasted red potatoes, diced pork belly, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. Place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges. Serve and enjoy!

Pasture-Raised Eggs*, Red Potatoes*, Llano Seco Pork House Cured Pork Belly*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days.

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Baby Kale Caesar Salad with Fogline Chicken

Best within four days.

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar! *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Baby Kale*, Fogline Farm Cicken*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredients

Fogline Farm Sesame Chicken Salad

Best within three days.

Ready To Eat: A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing.

Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient

Stone Fruit and Burrata Salad

Best within two days.

Ready To Eat: Juicy peaches, plums, cherries and tomatoes with fresh California made burrata paired with an herby dressing. Yum!

Peaches*, Plums*, Cherry and Heirloom Tomatoes*, Pine Nuts*, Basil*, Oregano*, Olive Oil, Red Wine Vinegar, Lemon Juice*, Aleppo Chili Flakes, Sea Salt.

Fresh Corn & Coconut Soup with Fried Shallots and Cilantro

Best within one week.

Stovetop: A creamy summer celebration of sweet corn blended with coconut milk and a ginger and corn stock for a smooth and creamy soup that's vegan! Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Corn Stock (Corn Cobs*, Ginger*, Garlic*), Yellow Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander*, Aleppo Chili*, Sea Salt.

Makrut Lime & Cilantro Coconut Brown Rice

Holds well for five days or freeze.

Oven: Sprouted whole grain brown rice is simmered with coconut milk, ginger, garlic, Makrut lime and topped with fresh cilantro and lime juice. Place in a covered baking dish with a splash of water. Place in a 350 degree pre-heated oven and bake for 7-8 minutes till rice is warm and the water has evaporated. Serve and enjoy!

Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Makrut Lime Leaves*, Lime*, Raw Extra Virgin Coconut Oil*, Cardamom*, Pink Himalayan Salt. *Certified Organic Ingredient

Maria's Sope with Refried Beans and Avocado Salsa

Best within four days.

Stovetop Or Toaster Oven:

Place in a toaster oven or heat in a cast iron pan over high heat. Warm each side of Sope. Toast up the sope to be crispy on the outside and soft in the middle. Heat beans in a separate pot over medium low heat with a touch of water. Stirring still beans are warm. Top sope with Rancho Gordo refried beans, crunchy cabbage and radish and a slightly spicy avocado and tomatillo salsa and feta.

Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt.

Maria's Sope with Cider Braised Pulled Pork and Avocado Salsa

Best within four days.

Stovetop Or Toaster Oven:

Place in a toaster oven or heat in a cast iron pan over high heat. Warm each side of Sope. Toast up the sope to be crispy on the outside and soft in the middle. Gently warm beans in a sauté pan over medium low heat, add a touch of water and stir frequently till warm. Gently warm pork in a a sauté pan over medium heat. Top with Samual Smith Organic Cider braised pulled pork, Rancho Gordo refried beans, crunchy cabbage and radish, sour cream and a slightly spicy avocado and tomatillo salsa.

Bobs Redmill Masa Harina*, Llano Seco Pulled Pork*, Samual Smith Hard Cider*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt. Struass Sour Cream (optional)

Yellow Curry with Local Halibut, Green Beans and Green Onion

Best within 3 days.

Stovetop: A rich and flavorful combination of savory curry and coconut balanced with crunchy seasonal vegetables. This dish is high in healthy fats from wild local Halibut and coconut milk. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy over our Market Lime And Cilantro Coconut Brown Rice.

H&H Halibut, Green Beans*, Coconut Milk*, Green Onion*, Cilantro*, White Wine, Ginger*, Lemon Grass*, Lime Juice*, Fish Sauce, Jalapeno*, Curry Powder*, Garlic*, Ginger*, Cilantro*, Palm Sugar* *Certified Organic Ingredient

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