Aug. 30 Th

'Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Papaya Sunrise

Best within two days.

Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with our fresh pineapple and lime juice so you get the full benefit of its fiber and a thicker mouthfeel.

Papaya*, Pineapple*, Lime*, Sea Salt.

Peachy Keen

Best within three days.

A real cellular boost, high in vitamin C and immune support. We juice a few whole oranges to add potent essential oils that create distinct orange notes, complemented by fresh peaches and pineapple.

Peaches*, Pineapple*, Carrot*, Ginger*, Turmeric*, Lemon*, Orange*. *Certified organic ingredient Fresh Squeezed Orange Juice*, Lemon Juice*, Elderflower*, Honey, Filtered Water.

Dark Chocolate Black Bean Brownies with Maldon Sea Salt

Best within 10 days. Keep Refrigerated.

Ready To Eat: These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them! :)

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within three weeks refrigerated.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top!

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Eggplant Parmesan Frittata

Best within 5 days.

Oven: Sliced baked eggplant and early girl tomato are layered over salted spinach and garlic tossed spaghetti squash and topped with pecorino romano. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till golden brown around the edges.

Pasture-Raised Eggs*, Eggplant*, Spaghetti Squash*, Spinach*, Early Girl Tomato*, Garlic*, Olive Oil*, Kerrygold Butter*, Sheep Milk Pecorino*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days.

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Roasted Kabocha Squash Salad with Sprouted Chickpeas & Tangy Tahini Dressing

Best within three days.

Ready To Eat: Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned kabocha squash, chickpeas bring the protein, plump raisins add a burst of sweetness, while fresh cilantro and spinach add loads of phytonutrients.

Kabocha Squash*, Chickpeas, Spinach*, Thompson Raisins*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Coconut*, Salt, Pepper, All-spice*. *Certified Organic Ingredient

Miso Sesame Slaw with Aleppo Cashews

Best within 5 days.

Ready To Eat: A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews.

Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Chicken Miso Sesame Slaw

Best within 5 days.

Read To Eat: A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews and Fogline Farm pulled chicken.

Fogline Farm Chicken*, Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week.

Stovetop: A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*,Rancho Gordo Marcella Heirloom White Beans, Fogline Farm Chicken*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale

Best within one week or freeze.

Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy.

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*. *Certified Organic Ingredient

Portuguese Caldo Verde with Smoked Paprika Llano Secco Pork Shoulder

Best within one week or freeze.

Stovetop: Adding slow cooked Llano Secco Pork Shoulder brings this closer to the real Caldo Verde (typically made with sausage.) A surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*. *Certified Organic Ingredient

Oven Dried Balsamic Tomatoes with French Lentils, Pickled Red Onion and Herbs

Best within five days.

Ready To Eat: We start with sweet vine ripened early girls and toss them in a balsamic and olive oil dressing to be slow dried in the oven. Sprouted french lentils are mixed with pickled red onion, garlic fresh dill, parsley, and chives. Finished with a light sprinkling of gorgonzola cheese.

French Green Lentils*, Early Girl Tomatoes*, Point Reyes Blue Cheese*, Red Onion*, Dill*, Chives*, Parsley*, Extra Virgin Olive Oil*, Thyme*, Garlic*, Balsamic Vinegar*, Red Wine Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredients

Maria's Raw Goat Cheddar and Sweet Pepper Tamales

Best within one week.

Stovetop: A more traditional vegetarian tamale with organic masa and olive oil stuffed with Sierra Nevada raw goat milk cheddar, red and orange bell peppers, potato and fresh tomato. Add about one inch of water in a saucepan over high heat and bring to a boil. Place steaming basket in pot and place tamales in basket. Cover and bring down heat to a gentle simmer. Simmer for about 6-7 minutes till tamales are warm. serve and enjoy with your favorite salsa and sliced avocado.

Bobs Red Mill Masa Harina*, Tomato, Red and Orange Bell Pepper*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Olive Oil, Garlic*, Sea Salt. *Certified Organic Ingredient

Curried Lamb Meatballs with Yogurt, Hummus, Little Gems & Herbs

Best within three days.

Oven: A curry and herb infused meatball with mint and cilantro. Served with little Gem lettuce, whole herbs and hummus and Greek Yogurt Sauce. Pre-heat oven to 350 degrees. Place meatballs onto a parchment lined tray.. Heat for about ten minutes till golden brown around the edges. Enjoy as wraps or as a salad.

Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne*, Avocado Oil, Red Onion*, Sumac, Little Gem Lettuce. Yogurt Sauce; Struass Greek Yogurt*, Mint*, Lemon Juice, Black Pepper* Hummus; Sprouted Chckpeas, Lemon*, EVOO*, Garlic*, Smoked Paprika, Cumin.

Spinach and Sun-dried Tomato Stuffed Portobello Mushroom with Tomato Mignonette

Best within four days.

Oven: Sauted spinach and garlic along with sundried tomato, celery and onion- are pilled onto a savory portobello mushroom and topped with Scoch Family Farm East of Edam Cheese. Place in a 350 degree pre-heated oven on a parchment lined tray. Warm fro about ten minutes till cheese is melted and golden browned. Top and finish with tomato mignonette. Serve and enjoy!

Served with a tomato and olive oil mignonette and whole herbs. Portabello Mushroom*, Savoy Spinach*, Onion*, Celery*, Garlic*, Sun-dried Tomato*, Cold Pressed Olive Oil, Basil*, Schoch Family Farm East of Edam (Cow's Milk Cheese), Basil*, Tomato*, Tarragon*.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Stovetop: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. Add a splash of water to noodles in a covered saucepan. gently steam noodles till soft. Toss with salad and enjoy!

All-Natural Tofu*, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice* *Certified Organic Ingredient

Hanloh Eggplant Laab Salad with Herbs, Oyster Mushrooms, and Lime Dressing

Best within three days.

Ready To Eat: Roasted Chinese purple eggplant is tossed with sawtooth herb, rauram (Vietnamese coriander), cilantro, mint, and shallot.

Chinese Purple Eggplants*, Oyster Mushrooms,* Mint*, Cilantro*, Rauram, Sawtooth Herb, Avocado Oil, Glutinous rice, Makrut Lime Leaves*, Galangal, Liquid Amino, Fresh Lime Juice, Palm Sugar, Chile de Arbol, Onions*, Ginger*, Turmeric*, Smoked Paprika*, Kosher Salt.

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