May 16, 2023
Green Immunity Juice
Best within three days. A spin off our new Kiwi Immunity Juice- this juice is full of hearty, antioxidant packed greens, naturally low glycemic green apples and bosc pears for a little sweetness. Ingredients: Green Apple*, Bosc Pear*, Red Apple*, Cucumber*, Parsley*, Kale*, Spinach* and Lemon Juice*.
GRK Turmeric Tonic
Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient
Double Chocolate Buckwheat Cookies
These rich, dark chocolate treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. We promise you'll keep going back for more! (They also freeze really well, so keep that freezer stocked for your own secret stash). Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.
Salted Carmel Carrot Cake with Vanilla Cashew Cream
Best within one week (refrigerated.) A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. The real question is to share or not to share? Pamela's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activated Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Strauss Cream* (1 Tbsp Per Cake), Strauss Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Powder, Baking Soda.
Savory Herbed Quinoa Dinner Rolls
Best within one week or freeze! Served best after being warmed in an oven or toaster oven set to 350 for less 5-7 minutes.
These gluten free dinner rolls are made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient
Charred Scallion & Kale Pesto with Sprouted Hemp Seeds
Best within two weeks (or keep covered in a thin layer of olive oil to preserve for up to a month!) Our secret to quick anytime meal! A twist on your classic pesto with detoxifying kale, basil and arugula packed with B vitamins and fiber, flavored with charred scallions and finished with sprouted hemp seeds (sprouted to be more bioavailable during digestion) and heart health promoting olive oil for a well rounded spread, sauce or dip for any dish! Curly Kale*, Basil*, Arugula*, Extra Virgin Olive Oil*, Pecans*, Hemp Seed*, Pecorino Cheese*, Nutritional Yeast, Garlic*, Lemon*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper*. *Certified Organic Ingredient
Fogline Farm Bone Broth with Fennel, Parsley & Leek
Best within one week or freeze. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Fogline Farm Chicken Bones*, Fennel*, Celery*, Leek*, Parsley, Apple Cider Vinegar* *Certified Organic Ingredient
Braised Greens and Caramelized Onion Frittata with Black Garlic & White Cheddar
Best within five days. Warm oven to 400 degrees and place frittata on a baking sheet. Cook for 10-15 minutes, until edges are golden brown.
This frittata is a flavor bomb! Its packed full of roasted red potatoes, caramelized onions, seared oyster mushrooms and sautéed greens. Then the entire frittata is drizzled with black garlic sauce and topped with white cheddar before being baked to perfection! Lots of zing and phytonutrients in every bite- a great way to start your day. Pasture Raised Eggs*, Potatoes*, Oyster Mushrooms*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Yellow Onions*, Sierra Nevada Goat Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt. *Certified Organic Ingredients
Optional Protein: Fogline Farms Sage Chicken Sausage*
Blackberry & Pear Salad with Humboldt Fog Goat Cheese
Best within four days. Think cheese board, but without the crackers. This salad is packed full of high quality ingredients for you to mix and match for the perfect bite each time. We start with tangy greens, crisp bosc pears and a wedge of Cypress Grove Humboldt Fog goat cheese. Then at home, you can dress it in our grapefruit white balsamic dressing, laced with pickled mustard seeds and finally the entire salad is topped with toasted, sprouted pecans and chewy Spade & Plow dried apricots. There is a delicious surprise in every bite! Arugula*, Red Mustard*, Butter Lettuce*, Pear*, Sprouted Pecan*, Spade & Plow Blenheim Apricot*, Cypress Grove Humboldt Fog Goat Cheese, Shallot*, Dressing: Extra Virgin Arbequina Olive Oil, White Grapefruit Balsamic, Mustard Seed*, Lemon*, Sea Salt.
Eastern Gem Salad with Mixed Nut Dukkah
Best within 5 days. This salad is a real party in your mouth! Beautiful local little gem, fresh cilantro, mint and dill, all topped with a creamy miso-tahini dressing and olive oil confit tomatoes. Mix everything together and top with our mixed nut dukkah (no peanuts). Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Confit: Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Fogline Farm Chicken Tomatillo Stew with Fingerling Potatoes & Romanesco
Best within four days. Heat in a saucepan over medium-high heat, stirring frequently.
Roasted tomatillos and make the braising liquid for Fogline Farm whole chickens. Pulled off the bone and paired with romanesco, carrot and red potato. Fogline Farm Chicken*, Tomatillo*, Yellow Onion*, Fingerling Potato*, Poblano and Jalapeño Pepper*, Romanesco*, Carrot*, Garlic*, Olive Oil, Cilantro*, Cumin, Sea Salt, Bay Leaf, Garlic Powder.
Herbed Falafel Salad with Crisp Veggies and Greek Dressing
Best within three days. A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel, toss with herby greek dressing and enjoy all the crunchy flavor. Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient
Roasted Cauliflower Tabbouleh
Best within three days. A gluten free spin off of a Middle Eastern favorite. We use the entire head of cauliflower from the stem to the crown- the stems are crumbled and the florets are roasted to perfection. The stems get mixed with fresh herbs, lemon and cherry tomatoes and roasted cauliflower It's so refreshing and hits all those perfect summer notes! Cauliflower*, Tomato*, Cucumber*, Onion*, Olive Oil*, Dill*, Parsley*, Mint*, Green Onion*, Sea Salt and Lemon Juice*. Dressing: Extra Virgin Olive Oil* and Lemon Juice*.
Roasted Red Pepper & Tomato Soup
Best within 5 days. Heat in a saucepan over medium-high heat, stirring frequently.
A fabulous celebration of one of the tastiest fruits our beautiful California summer has to offer. Prebiotic onions and fresh miso mean this is a microbiome boost for your gut while a touch of cashew cream makes this umami packed bowl of goodness dairy free. Ingredients: Early Girl Tomato*, Red Pepper*, Onion*, Garlic*, Cashew*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri
Preheat an oven to 400 degrees on convention. Cook for 15 minutes.
Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient
Sun Dried Tomato & White Bean Burger with Basil Aioli
New GRK Menu Item! Preheat an oven to 400 degrees on convention. Place on a parchment-lined or lightly oiled baking sheet and cook for 15 minutes.
Best within five days. A new addition to our menu and one we are extremely excited about! This vegetarian and protein packed veggie burger is made with Rancho Gordo white beans, Far West Fungi lion's mane mushrooms, roasted hannah sweet potatoes, sprouted white quinoa, pecorino cheese and Spade & Plow sundried tomatoes! Eat as a lettuce wrap or pick-up some of your favorite burger buns- top with basil aioli and our pickled onions (bun not included, but highly encouraged). Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.
Tuna Salad Lettuce cups with Feta, Pecans, and Fresh Dill
Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient
White Bean Tikka Masala with Raita Yogurt
Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.
A GRK twist on a popular Indian dish- Tikka Masala. We stew Rancho Gordo white beans with tomato, fresh garlic, ginger and a blend of spices from Oaktown Spice Co. Then the beans are paired with a fresh yogurt raita, cucumbers, lots of cilantro and fresh lemon juice. Highly recommended to pick up some naan bread from your local grocery store for the ultimate eating experience. Diary free raita will be substituted with Cocojune dairy free coconut yogurt! Tikka Masala: Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Ghee*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Raita: Straus Greek Yogurt*, Cilantro*, Cucumber*, Black Pepper*, Lemon Juice* and Sea Salt*. Garnish: Cilantro*, Cucumber* and Fresh Lemon Wedge*. *Certified Organic Ingredient
Cheesy Black Bean Mole Enchiladas with Crema
Best within five days. Warm oven to 400 degrees. Place enchiladas on a lightly oiled baking sheet and cook for 15 minutes. Garnish as desired.
Maria's mole has rich flavor from an array of charred chilies and is tossed with Rancho Gordo Black Beans, lots of monterey jack goat cheese, peppers and caramelized onions. Topped with more cheese and Straus sour cream. Rancho Gordo Black Beans, Mi Rancho Organic Corn Tortillas*, Onion*, Pepper*, Sierra Nevada Goat Monterey Jack*, Cilantro*, Sour Cream*. Mole: Vegetable Broth*, Chile Negro Pasilla, Chile Ancho, Chile Costeno, Sesame Seeds*, Almonds*, Plantain*, Cinnamon, Clove, Oregano*, Tomatillo, Garlic*, Olive Oil.
Braised Pork and Mole Enchiladas with Crema
Best within five days. Warm oven to 400 degrees. Place enchiladas on a lightly oiled baking sheet and cook for 15 minutes. Garnish as desired.
Maria's mole has rich flavor from an array of charred chilies and is tossed with braised Llano Secco pork shoulder, peppers and onions. Topped with goat cheddar from Sierra Nevada Creamery and Straus sour cream. Llano Secco Pork Shoulder, Mi Rancho Organic Corn Tortillas*, Onion*, Pepper*, Sierra Nevada Goat White Cheddar*, Cilantro*, Sour Cream*. Mole: Chicken Broth*, Chile Negro Pasilla, Chile Ancho, Chile Costeno, Sesame Seeds*, Almonds*, Plantain*, Cinnamon, Clove, Oregano*, Tomatillo, Garlic*, Olive Oil.