August 1, 2023
Alkaline and Immune Boost Green Juice
Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
Grapefruit C-Boost with Summer Elderflower
Best within four days. This anti-inflammatory lemonade is made with freshly-juiced grapefruit, oranges, pineapple and lemons (all high in vitamin c!) mixed with fresh juiced turmeric and slow steeped elderflower (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Elderflower* and Sea Salt. *Certified Organic Ingredient
Papaya Smoothie with Mango, Pineapple and Lime
Best within three days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya and mango until smooth (so you get the full benefits of its fiber) and mix it with fresh pressed red apples and tangy lime juice. So, it's not exactly a smoothie... but it sure is close! Papaya*, Mango*, Pineapple*, Green Apple*, Red Apple*, Lime*, Sea Salt.
Grain Free Vanilla Coconut Muffins
Light and fluffy grain-free coconut flour muffins lightly sweetened with maple syrup and vanilla. A delicious treat that is both nourishing and satisfying and full of supportive omega 3 fatty acids. Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Pink Himalayan Salt *Certified Organic Ingredient
Sungold Tomato Galette with Ricotta and Everything Bagel Seasoning
New GRK Item! Best within two to three days. We have been eagerly awaiting tomato season and it is finally here! Lets celebrate with our new sungold and ricotta galette, filled with fresh herbs and topped with everything bagel seasoning. Our galettes are relatively large and can serve 2-3 people (or just one, we get sharing is hard). Sungold Tomatoes*, Ricotta*, Thyme*, Oregano*, Sea Salt and Pasteurized Egg*. Pie Dough: Bobs Red Mill GF Flour, Butter*, Water, Coconut Sugar*, Eggs* and Sea Salt.
Charred Scallion & Kale Pesto with Sprouted Hemp Seeds
Best within two weeks (or keep covered in a thin layer of olive oil to preserve for up to a month!) Our secret to quick anytime meal! A twist on your classic pesto with detoxifying kale, basil and arugula packed with B vitamins and fiber, flavored with charred scallions and finished with sprouted hemp seeds (sprouted to be more bioavailable during digestion) and heart health promoting olive oil for a well rounded spread, sauce or dip for any dish! Curly Kale*, Basil*, Arugula*, Extra Virgin Olive Oil*, Pecans*, Hemp Seed*, Pecorino Cheese*, Nutritional Yeast, Garlic*, Lemon*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper*. *Certified Organic Ingredient
Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese
Best within five days. Heat an oven to 375 degrees and place frittata on a baking sheet. Cook for 10-12 minutes, or until golden brown.
A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient
Optional protein: Chicken Sausage: Fogline Farm Chicken *
Buckwheat Noodles with Sweet Peppers and Sesame
Best within three to four days! Chilled sweet potato and buckwheat noodles, tossed in a refreshing sesame vinaigrette and loaded with an array of crip veggies, seared baby corn and fresh herbs with a garlic chili crisp (medium heat, offered on the side). This refreshing salad also has the added benefits of Arame seaweed and black sesame, both rich in antioxidants and high in necessary minerals like zinc, iron and magnesium. Sweet Potato & Buckwheat Noodles*, Red Bell Pepper*, Purple Cabbage*, Baby Corn*, Arame Seaweed, Unrefined Sesame Oil*, Red Chili Flake*, Sea Salt. Marinade: Rice Vinegar*, Toasted Sesame Oil*, Cilantro*, Green Onion*, Black Sesame Seed*, Garlic*, Sea Salt. Garlic Chili Crisp: Garlic*, Shallot*, Sesame Seeds*, Black Pepper*, Aleppo Pepper*, Red Chili Flakes*, Sea Salt*, Avocado Oil*, Sesame Oil* and Toasted Sesame Oil*. *Certified Organic Ingredient
Chez Panisse Slow Braised Lamb Stew with Tart Apricots
Enjoy within one week or freeze. Warm in a saucepan over medium-high heat, stirring frequently.
An Alice Waters inspired stew that is high in essential omega-3 fatty acids and lots of vitamin A. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory spices from Oaktown Spice Co., and is finished with tart apricots and fresh cilantro. Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Coconut Curry with Sprouted Chickpeas and Savoy Spinach
Best within one week. Warm in a saucepan over medium-high heat, stirring frequently.
A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime. Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper. *Certified Organic Ingredient
DIY South Indian Dosa Kit with Herbs, Yogurt and Salsa Macha
Best within five days. (Ready to cook!)
Spread the batter thinly on a flat non-stick surface (we prefer cast iron) and let cook for a few minutes. Flip and toast to crispy perfection. Dip, dunk and smother with tangy Straus greek yogurt, garlicky salsa macha and fresh herbs!
Ingredients: Sprouted Mung Dhal*, Sprouted Brown Basmati Rice*, Ginger*, Cilantro*, Cumin*, Sea Salt. Toppings: Dill*, Cilantro*, Scallions*, Red Onion and Mint*. Salsa Macha (on the side): Morita Chiles*, Garlic*, Guajillo Chiles*, Sesame Seeds*, Chile de Arbol*, Shallot*, Maldon Sea Salt*, Oregano* and Bay Leaves*. Yogurt Sauce: Straus Greek Yogurt*, Lemon Juice*, Olive Oil and Sea Salt.
Golden Cherry Wine Tomato Summer Ragu with Creme Fraiche
Best within one week. Warm in a saucepan over medium-high heat, stirring frequently.
A white wine and summer tomato infused ragu, topped with fresh basil, oregano and creme friache - for depth without the heaviness of cheese. It's ready to use however you choose! (Include ragu only, no noodles.) Golden Cherry Wine Tomato*, Early Girl Tomatoes*, Bone Broth*, White Wine*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Basil*, Creme Fraiche, Oregano,* Red Pepper,* Garlic*. *Certified Organic Ingredient
Optional protein: Fogline Farm Chicken *
Green Curry Chicken Quarters with Jasmine Rice
New GRK Menu Item! Best within four days. Warm in a saucepan over medium-high heat, stirring frequently.
Marin Sun Farms chicken quarters are marinated lemongrass brine, roasted in the oven and paired with brown jasmine rice and a green coconut curry sauce. Roasted Chicken: Marin Sun Farms Pasture Raised Chicken*, Lemongrass*, Shallot*, Garlic*, Black Peppercorns*, Sea Salt*, Coconut Sugar* and Tamari*. Jasmine Rice: Brown Basmati Rice*, Coconut Milk*, Sea Salt, Cilantro* and Shallot*. Green Curry Sauce: Coconut Milk*, Cilantro*, Jalapeno*, Lemongrass*, Ginger*, Garlic*, Red Boat Fish Sauce, Chicken Broth*, Basil*, Sea Salt and Shallot*. *Certified Organic Ingredients
Herbed Gazpacho with Early Girl Tomatoes
Best within three days. A summer favorite! Ripe tomatoes, fresh cucumber and herbs blended together and finished with local sea salt and a touch of balsamic vinegar and olive oil from Amphora Nueva. A cold and refreshing soup for the warm(er) days ahead! Ingredients: Tomatoes*, Cucumber*, Basil*, Cilantro*, Shallots*, Red Onion, Jalapeno*, Red Wine Vinegar, Balsamic, Cherry Tomatoes*, Extra Virgin Olive Oil*, Maldon Sea Salt*, Garlic*, Black Pepper
Jicama & Corn Slaw with Creamy Jalapeno Dressing
Best within four days. We are taking full advantage of corn season! This delicious slaw is inspired by classic street corn (a true california delicacy). Our version is dressed in a creamy jalapeno sauce, laced with fresh jicama and cilantro and topped with garlicky pepitas for a delightful crunch. The summer side dish sure to make a statement at your dinner table! Red Cabbage*, Corn*, Jicama*, Cilantro*, Garlic*, Sprouted Pepitas*, Green Onion*, Jalapeno*, Feta Cheese, and Sea Salt. Dressing: Lime Juice*, Red Wine Vinegar, Struas Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.
Ready to Grill Marinated Broccolini with Pepperonata
Best within four days. (Pepperonata holds for 10 days.)
Instructions: Pan Seared: Heat Cast Iron or medium sized pan over high heat. Add a little oil and allow to heat up, then add broccolini and sear on high heat. Sitr everyonce in a while to allow for searing. But dont over stir or the broccoli will steam and not sear!
Grilling: Heat grill to 425, add broccolini once grill is hot and cook until desired. For crispy, charred broccolini place on the hottest part of your grill and cook for 8-10 minutes. For lightly grilled, place broccolini in the font and cook for 10-12 minutes.
Ingredients: Broccolini*, EVOO, Lemon*, Sea Salt. Pepperonata: Red and Orange Bell Peppers*, EVOO, Red Pepper Flakes*, Garlic*, Red Wine Vinegar, Pecorino, Lemon Juice, Sea Salt, Black Pepper*
Red Mustard Salad with Local Apricots, Berries & Central Coast Creamery Gouda
Best within four days. Think cheese board, without the crackers! This salad is packed full of high quality ingredients for you to mix and match for the perfect bite each time. We start with tangy greens, beautiful local apricots, fresh berries and shaved Central Coast Creamery Faultline gouda cheese. Then at home, you can dress it in our grapefruit white balsamic dressing, laced with pickled mustard seeds and finally the entire salad is topped with toasted, sprouted pecans and chewy Spade & Plow dried apricots. There is a surprise in every bite! Arugula*, Red Mustard*, Butter Lettuce*, Apricot*, Sprouted Pecan*, Local Berries*, Spade & Plow Dried Blenheim Apricot*, Central Coast Creamery Gouda*, Shallot*, Dressing: Extra Virgin Arbequina Olive Oil, White Grapefruit Balsamic, Mustard Seed*, Lemon*, Sea Salt.
Sesame Chicken Salad with Fresh Cucumber Noodles
Best within three days. A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing. Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient
Sprouted Lentil and Beet Burger Lettuce Wrap
Best within three days. Heat an oven to 375 degrees and place patties on a lightly oiled baking sheet. Cook for 10-15 minutes, until just beginning to toast up on the outside.
A riff off the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay. Comes paired with our herbed balsamic, pickles and red onion. Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
The Green Greek Goddess
Sumac red onions, crisp persian cucumbers and sprouted chickpeas tossed our delicious green goddess dressing!, Spade and Plow Fresh Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. (Disclaimer: Consuming raw or undercooked eggs may increase your risk of food born illness, especially if you have certain medical conditions.)
Optional protein: Fogline Farms Chicken