Jan. 12

Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth

Best within one week or freeze.

Stovetop: Place in a sauce pan over medium high heat, stirring frequently. A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup.

Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*.

Peanut Lime Slaw

Best within five days.

Ready To Eat: A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. 

Stovetop: Place cabbage in a pan on medium heat until warm, about 3-4 minutes. Serve and enjoy with our peanut lime dressing.

Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Preheat oven to 350 degrees. Place on a parchment lined tray and heat for about 10 minutes until crispy around the edges. Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. 

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Harrisa Ground Chicken Chili with Crunchy Radish and Red Onion

Best within five days or freeze.

Stovetop: Place in saucepan over medium high heat, stirring frequently for about 6-7 minutes. A flavor rich and warming bowl of harissa spiced Fogline Farm ground chicken and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage. Add sliced avocado, crunchy corn chips and our cilantro cashew cream.

Fogline Farm Ground Chicken*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze.

Stovetop: Place all ingredients in a saucepan over medium high heat. Bring to a gentle boil and stir for about 3 minutes. Serve and enjoy! This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. 

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt.

Carrot-Ginger Quinoa Bowl with Creamy Orange Tahini Dressing

Best within three days.

Ready To Eat! Ginger tahini tossed sprouted quinoa, roasted carrots and crunchy almonds make this a hearty salad full of flavor! Paired with local Spade and Plow's Baby Mustard and mixed greens. 

Sprouted Quinoa*, Spade and Plow Baby Greens*, Young Carrots*, Green Beans*, Sweet Peppers*, Basil*, Sprouted Almonds, Sriracha, Extra Virgin Olive Oil*, Tahini*, Lemon*, Garlic*, Orange Juice*, Ginger*, Sea Salt, Black Pepper.

Hanloh Tom Kha with Tender Banana Blossom & Organic Mushrooms

Best within two days.

Stovetop: Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy! A blend of locally grown mushrooms. The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves.

Oyster Mushrooms*, King Oyster Mushrooms*, Banana Flowers, Green Beans*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*), Chili de Arbol, Coconut Oil*, Avocado Oil*

Hanloh Som Tum, Green Papaya Salad with Cherry Tomatoes, Lime, Peanuts, Tamarind Sauce & Green Beans

Holds well for three days.

Ready To Eat! The most popular dish in all of Thailand.

Green Papaya, Cherry Tomatoes*, Green Beans*, Lime*, Tamarind, Palm Sugar, Fish Sauce, Virginia Peanuts, Garlic, Bird’s Eye Chili, Cabbage*

Hanloh Gai Yang, Ginger Glazed Charbroiled Fogline Chicken Wings

Best within two days.

Oven: Place in a preheated oven at 350 degrees. Warm chicken for about 10 minutes. Serve and enjoy with pickled radish.

Fogline Chicken*, Ginger*, Cucumbers*, Cilantro*, Soy Sauce, Radishes*, Carrots*, Black Peppercorn*, Turmeric, Achoite, Avocado oil, Fish Sauce, Kosher Salt, Cane Sugar*, Garlic, Tamarind, Sawtooth, Shallots*, Cilantro*, Palm Sugar, Chili de Arbol

Buckwheat & Millet Seed Bread with Garlic

Toaster: Slice and toast in toaster or toaster oven, top with your favorite toppings. Whole grains and seeds are activated with a long soak to make them more digestible and nutrient available delivering you a moist and and hearty "bread" that toasts up well for a quick snack or bread substitute. 

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Buckwheat*, Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted hemp seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Almond Butter and Olive Oil Cakes

Best within seven-ten days or freeze.

Ready To Eat: Serve with a scoop of vanilla ice cream for a decadent treat.

Pamelas Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum Free Baking Powder, Sea Salt.

Cilantro Cashew Cream

Best within one week.

Ready To Eat! A versatile veggie dip, taco topper or salad dressing. Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors. 

Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne*.

Basil and Cilantro Pesto with Pecans

Ready To Eat! Your secret to quick anytime meal. A twist on your classic pesto with detoxifying cilantro, nutritional yeast packed with B vitamins, protein, fiber and heart health promoting olive oil.

Cilantro*, Basil*, Extra Virgin Olive Oil*, Pecans*, Nutritional Yeast, Garlic*, Lemon*, Himalayan Salt, Black Pepper* * Certified Organic Ingredient

Jan 4

Young Roasted Carrots with Sprouts, Toasted Pumpkin Seeds and Lemony Thyme Greek Yogurt

Best within 3 days. 

Oven: Pre-heat oven to 350 and place marinated carrots on a parchment lined baking sheet. Warm for about 10 minute, top with greek yogurt sauce and serve. Adapted from Smitten Kitchen's famed recipe, these carrots are marinated in a tangy garlic red wine vinegar with toasted spices.

Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.

Mushroom, Green Bean and Peanut Laab Salad

Best within three days.

Ready To Eat: This is a vegetarian take on laab adapted from Ottolengi's recipe in his new book Flavor. We sprout and roast fresh peanuts for protein and pair with a tangy lime dressing that hits all the notes. Serve and enjoy!

Spade and Plow Greens*, Green Beans*, Sprouted Peanuts*, Red Onion*, Red Chili*, Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Mixed Mushrooms*, Chili Flakes*, Mint*, Basil*, Cilantro*.

Sweet Potato and Leek Frittata

Best within 5 days.

Oven: Warm in oven at 350 for about 8-10 minutes until edges are brown and crispy. Serve and top with our Spade and Plow greens and a squeeze of lemon. Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

French Lentil Soup with Rosemary, Sweet Potato, and Rainbow Chard

Best within 5 days or freeze.

Stovetop: Place soup in saucepan over medium low heat, stirring frequently. A satisfying bowl of creamy lentils rich with fragrant rosemary and caramelized hannah sweet potatoes. A fiber rich and earthy dish to fill your belly.

French Lentils*, Bay Leaves, Filtered Water, Sweet Potato*, Rainbow Chard*, Extra Virgin Olive Oil, Onion*, Garlic*, Rosemary*, Balsamic Vinegar*, Sea Salt, Black Pepper* Certified Organic Ingredient.

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze.

Oven: Place in oven at 350 on a parchment lined sheet. Heat for about 10 minutes until warm all the way through. Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. 

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Detoxifying Chicken Bone Broth with Dandelion Greens, Burdock & Parsley

Best within five or freeze.

Stovetop: Use this broth to make a quick healing soup or simply warm and enjoy on its own. Heal your gut, beat back bloating, allergies and fight cancer with the addition of some powerful greens and vegetables in this weeks bone broth. Organic and pasture-raised chicken bones come from our friends at Fogline Farm.

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Spade and Plow Dandelion Greens*, Thyme*, Black Pepper*, Sea Salt.

Creamy Herbed Polenta

Best within five days.

Stovetop: Place in a frying pan over medium heat searing each side for about two minutes until brown and crispy on the outside, best paired with fresh greens and our greek dressing. A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino.

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter*, Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Roasted Pistachio and Almond Flour Cookies

Best within 7-10 days.

Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. 

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

Eat More Greens' Greek Dressing

Holds well for several weeks. 

Ready To Eat: This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal.

Extra Virgin Olive Oil*, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.

Hibiscus Infusion with Citrus and Ginger

Best within five days or freeze. 

Ready To Drink: Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and lowers high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly-juiced oranges and thoughtfully sweetened with a bit of honey. 

Hibiscus Flower*, Honey*, Freshly-Juiced Local Oranges*, Ginger*, Sea Salt.

Dec 15

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: Place in saucepan over medium high heat, stirring frequently for 8-10 minutes. Serve and enjoy! This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley.

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, Garlic*, Sea Salt, Black Pepper*.

Blue Hubbard Squash Soup with Sage & Ghee

Best within one week or freeze. 

Stovetop: Place in saucepan over medium high heat, stirring frequently for 8-10 minutes. Serve and enjoy! We're using Spade & Plows beautiful Blue Hubbard Squash and sage to create a satisfying bowl for the whole family.

Blue Hubbard Squash*, Vegetable Stock*, Onion, Ghee, Garlic*, Cumin*, Thyme*, Sprouted Pumpkin Seeds*, Sage*, Apple Cider Vinegar, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Warm Beet and Potato Salad with Dill Yogurt Sauce and Pickles

Enjoy within 4-5 days.

Oven: Place in a 350 degree preheated oven in a bottom heavy pan for about 8-10 minutes until warm. Serve and top with dill yogurt sauce. A fun take on a potato salad that's rich with fiber, minerals and protein, topped with Straus Greek yogurt.

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.

Roasted Tomato and Garlic Confit Frittata with Kale

Best within five days.

Oven: Heat in oven for 8-10 minutes on a parchment lined tray at 350. Serve and enjoy when the edges are brown and crispy. An Italian style frittata made by slow roasting cherry tomatoes with garlic, olive oil and thyme. Topped with savory sheeps' milk Pecorino.

Pasture Raised Eggs*, Red Potato*, Kale*, Onion*, Garlic*, Olive Oil*, Pecorino*, Sea Salt, Pepper.

Fogline Farm Chicken Ragu

Best within one week or freeze. 

Stovetop: Warm in saucepan for 6-8 minutes on medium high heat. Serve over grains, pasta, roasted or raw veggies. Make several quick meals — this is a good one to freeze to have on hand.

Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan,* Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables (Medium Spice)

Best within 3 days.

Stovetop: Lightly warm up curry on low heat. Do not let it boil. Homemade Thai green curry paste with coconut cream, tofu, and seasonal vegetables.

Collard Greens*, Kale*, Caufliflower*, Romnesco*, Broccoli Greens*, Coconut Milk, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*.

Khao Mun Gai " Chicken Fat Rice"

Best within three days.

Stovetop: Cook rice in a non-stick pan until soften and very hot. Then rest cold chicken over hot rice and let the rice gently bring chicken to room temperature. Warm soup over medium low heat and top over rice. This dish is a favorite on Thai’s street food scene.

All natural chicken, jasmine rice, ginger*, scallions*, cucumbers*, cilantro*, fermented soy beans, gluten-free soy sauce, sweet soy sauce contains gluten, daikon, black peppercorn, turmeric*, avocado oil, bird’s eye chili, fish sauce, kosher salt, cane sugar*, chicken stock (all natural chicken bones, garlic, onions*, celery*, carrot*, leeks*, fennel.)

Sprouted Oat & Seed Bread with Cranberry & Walnut

Best within 10 days or freeze.

Toaster: Place in toaster and toast until brown and crispy. The ultimate holiday bread that also makes an amazing french toast... a brunch all-star! Freshly juiced oranges and tart cranberries are slow bake for over 2 hours to offer a well balanced fiber rich loaf that pairs well with savory spreads as well as maple and honey. Fiber rich for a healthy happy holiday gut!

Activated Rolled & Steal Cut Oats*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Coconut Oil*, Cranberry*, Walnuts, Maple Syrup*, Cinnamon*, Fresh Squeezed Orange Juice*, Sea Salt, Black Pepper*.  *Certified Organic Ingredient

Fresh Ginger and Chai Spiced Grain Free Molasses Cookies

Best within one week or freeze. 

Ready to eat: Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient

Warm Marinated Castelvetrano Olives with Garlic, Chili Flakes, Rosemary and Preserved Lemon

Best within two weeks.

Oven: Place in a bottom heavy pan at 350 for about 6-7 minutes until lightly warmed. Happy hour is here!

Castelvetrano Olives, Olive Oil*, Garlic*, Rosemary*, Thyme*.

Pan Roasted Rosemary Salt & Pepper Cashews

Ready to eat: A delightful snack to have on hand to help you take a break and enjoy a little you time. Bringing the bar snacks to you!

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*.

Dec 8

Rancho Gordo Corn Chowder

Best within five days or freeze.

Stovetop: Place in saucepan over medium low heat, stirring frequently. Serve and enjoy! A creamy soup with chunks of sprouted pozole from Rancho Gordo Beans —the best hominy we've tried! Aside from being delightfully decadent to eat, hominy is high in fiber, leaving your tummy satiated and your digestive system supported.

Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Activated Cashew*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, NotSo Sauce. *Certified Organic Ingredient

Smoked Paprika Cauliflower Frittata with Sautéed Kale

Best within five days.

Oven: Preheat oven to 350°, bake for 8-12 minutes until it is warm inside and crispy around the edges. A slightly smokey frittata with deep flavor from caramelized onions, and smoked paprika and cumin roasted cauliflower. Topped with sheep's feta.

Cauliflower*, Kale*, Caramelized Onions*, Pasture Raised Eggs*, Dijon Mustard, Sweet Smoked Paprika*, Cumin*, Chives*, Sheep's Milk Feta*, Grass Fed Butter, Sea Salt, Black Pepper*. *Certified Organic Ingredients

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days.

Ready To Eat: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel in the oven on 350 for 6-7 minutes till crispy around the edges, toss with herby greek dressing and enjoy all the crunchy flavor.

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Sprouted Lentil and Beet Burger Lettuce Wrap

Best within three days.

Oven: Preheat oven to 350. Place beet patties on a parchment lined tray and bake for 8-10 minutes until warm. Wrap in lettuce, top with our herbed balsamic, pickles and red onion. A riff on the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay.

Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Fogline Farm Sesame Chicken Salad

Best within three days.

Ready To Eat: A refreshing and bright salad made with cucumber, crispy romaine wedges and sesame-marinated pulled chicken, toss and serve with our tangy sesame-lime dressing.

Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient

Fogline Farm Bone Broth with Fennel, Parsley & Leek

Best within one week or freeze.

Stovetop: Place in a sauce pan and bring to a gentle simmer on medium, high heat. This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health!

Fogline Farm Chicken Bones*, Fennel*, Celery*, Leek*, Parsley, Apple Cider Vinegar* *Certified Organic Ingredient

Hanloh Vietnamese Slaw with Mango, Jicama, Red Beets, Cabbage with Citrusy Vinaigrette

Best within three days.

Ready To Eat: A crunchy salad top with vibrant flavors of mint, rauram, and cilantro. Serve and enjoy!

Red beets*, Cabbage*, Mango, Jicama, Mint*, Rauram, Cilantro*, Lime, Lemon*, Valencia Orange*, Garlic, Bird’s Eye Chili, Cane Sugar*, Rice Vinegar, Fermented Pineapple Extract Sauce, Kosher Salt.

Hanloh Coconut Tom Yum Noodle Soup with Organic Mushrooms

Best within four days.

Stovetop: Place in saucepan over medium low heat, stirring frequently. Bring to a gentle boil and serve. This hot and sour soup is infused with galangal, lemongrass, and makrut lime leaves. The broth is tangy from tamarind and fresh squeezed lime juice.

Vegetable Broth (Leeks*, Celery*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns, Kosher Salt), Cultivated Mushrooms*, Radishes*, Coconut Milk, Rice Noodles, Tomato*, Tamarind, Palm Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Lime Leaves*, Cilantro*, Sawtooth Herb, Green Onions*, Shallot*, Chili de Arbol, Coconut Oil*, Guajillo Chili, Pasilla Chili, Puya Chili, Turmeric, Ginger*, Fermented Pineapple Extract Sauce

Roasted Garlic, Olive and Rosemary Sprouted Oat & Seed Bread

Best within two weeks.

Toaster: Toast in toaster to add a little crisp, enjoy with your favorite toppings. A sprouted pantry staple that does remarkable things for the digestive tract.

Sprouted Steal Cut and Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Coconut Oil*, Maple Syrup*, Garlic*, Rosemary*, Black Olive*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Dark Chocolate Black Bean Brownies with Maldon Sea Salt

Best within 10 days.

Ready To Eat: These protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it! Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them!

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Fuyu Persimmon and Pomegranate Chia Pudding

Best within three days.

Ready To Eat: High in Omega 3s and fiber, we start this dish by making a soaking milk of cashews, dates, almond extract, and coconut butter—which the chia is then activated in. The pudding is topped with roasted persimmons and topped with fresh pomegranate seeds. A great snack or breakfast on the go!

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Plum*, Fuyu Perssimon*, Pomegranate, Sprouted Almonds*, Palm Sugar*, Vanilla Extract, Cinnamon.

Dec 1

Far West Fungi Mushroom Soup with Black Truffle Salt

Best within one week or freeze.

Stovetop: Place in saucepan over medium low heat, stirring frequently for 8-10 minutes. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Serve and enjoy!

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Truffle Pate (Extra virgin Olive Oil and Black Italian Truffles,) Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Truffle Salt and Black Pepper. *Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette

Best within 3-4 days.

Ready To Eat: Toss all ingredients in a salad bowl with our dijon vinaigrette. Serve and enjoy this GRK dish.

Sweet Potatoes*, Arugula*, Pink Lady Apple*, Hazelnuts*, Dried Cherries*, Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Toss in a salad bowl with dressing. Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Caramelized Butternut Squash and Rosemary Frittata

Best within 3-4 days

Oven: Preheat oven to 350 degrees and place frittata on a pan. Warm for about 7-10 minutes until heated throughly with a brown crispy crust. Rich with deep flavor from slowly caramelized onions and butternut squash, this frittata has a creamy and decadent appeal.

Butternut Squash*, Onions*, Pasture-Raised Eggs*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient

Heirloom Beans & Shredded Romaine Salad with Farmstead Cheese and Garlic Oil Dressin

Best within three days.

Ready To Eat! We're so excited about these beautiful beans from Rancho Gordo. We start by soaking the beans overnight with a splash of apple cider vinegar (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts.

Heirloom Rancho Gordo Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: Place in a saucepan over medium low heat, stirring frequently for 8 minutes. An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices.

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic (Chili Add-On)

Best within five days or freeze.

Stovetop: Place in a saucepan over medium low heat, stirring frequently for 8 minutes. This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here.

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt. *Certified Organic Ingredient

Sprouted Oat and Seed Bread with Everything Seasoning

Best within ten days or freeze.

Toast: Toast in toaster to add a little crisp, enjoy with your favorite toppings. A sprouted pantry staple that does remarkable things for the digestive tract.The ultimate nutrient-dense snack and bread alternative! Love an everything bagel? Try this fabulous digestive aid! Loaded with fiber and omega-3 fatty acids, this bread base is soaked overnight to make all its nutrients more bio-available. (Freezes Well)

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Extra Virgin Olive Oil*, Maple Syrup*, Granulated Garlic*, Granulated Onion*, Poppy Seed*, Sesame Seed*, Sea Salt, Black Pepper*. *Certified Organic Ingredient