February 26th, 2025

Kiwi Immunity Green Juice

Best within three days.

Kiwi*, Green Apple*, Cucumber*, Parsley*, Kale*, Spinach*, Lime Juice* and Chia Seeds*.

Papaya Smoothie with Pineapple and Lime

Best within three days.

Papaya*, Pineapple*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Blueberry Banana Oatmeal Bake

Best within two to three days.

Banana*, Maple*, Cinnamon*, Blueberries*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Basil*, Garlic*, Nutritional Yeast*, Sprouted Pecans*, Sprouted Almonds*, Sprouted Walnuts*, Lemon*, Olive Oil and Sea Salt.

Brussels Sprout Breakfast Hash with Sage Turkey Sausage and “Hollandaise”

Best within three to four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the brussels sprout, parsnip and potato hash and saute until heated through- for crispy hash add turkey sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, remove to a plate. Top with "hollandaise" and serve with eggs your way!

Hash: Red Potatoes*, Rodoni Farm Brussel Sprouts*, Red Onion*, Parsnips*, Avocado Oil*, Sea Salt, Black Pepper and Sage Turkey Sausage (Ground Diestel Turkey*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper. Hollandaise: Egg Yolks*, Lemon*, Greek Yogurt*, Straus Butter*, Garlic*, Dijon Mustard and Sea Salt.

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Housemade Vegetable Broth*, Rancho Gordo Heirloom White Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Lemongrass & Coconut Soup with Chicken

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chilis*, Red Boat Fish Sauce*, Makrut Lime*, Lime Juice*, Sea Salt.

Coconut Curry Dahl with Ginger and Lemon

Best within five days.

Pour curry into a pot and bring to a simmer over medium-low heat for 12-15 minutes stirring frequently, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Red Lentils*, Coconut Milk*, Onion*, Coconut Oil*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Red Pepper Flake*, Lemon*, Tamari*, Cilantro*, Sea Salt, Black Pepper*.

Creamy Wild Rice & Turkey Soup with Roasted Mushrooms

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Stir frequently and be careful not to boil, the wild rice can burn and turkey will turn tough. Portion into a bowl and enjoy!

Pasture-Raised Turkey Breast*, Sprouted Wild Rice*, Vegetable Broth*, Garlic*, Onion*, Bay Leaves*, Carrot*, Celery*, Thyme*, Shiitake Mushrooms*, Oyster Mushrooms*, Crimini Mushrooms*, Miso*, Cashews*, Olive Oil*, Filtered Water*, Black Pepper* and Sea Salt.

Blueberry Superfood Salad

Best within three to four days.

Spade & Plow Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary’s Organic Chicken

Chicken Shawarma Salad

Best within five days.

Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Salad: Romaine*, Red Onion*, Davina Pepperoncini Peppers, Sheep's Milk Feta, Cilantro* and Dill*. Tzatziki: Strauss Greek Yogurt*, Cucumber*, Garlic*, Lemon*, Black Pepper and Sea Salt. Tahini Dressing: Tahini*, Garlic*, Lemon*, Olive Oil, Sea Salt and Black Pepper.

Black Bean Chopped Salad with Creamy Chipotle Dressing

Best within four days.

Spade & Plow Mixed Greens*, Hannah Sweet Potato*, Olive Oil*, Sea Salt, Black Pepper, Rancho Gordo Black Beans*, Red Onion*, Red Wine Vinegar*, Filtered Water, Cilantro*, Sheep's Milk Feta*, Cumin, Lime Juice*.

Creamy Chipotle Dressing: Tahini*, Apple Cider Vinegar*, Lime Juice*, Chipotles in Adobo, Garlic*, Sea Salt. Spiced Pepitas: Pepitas*, Garlic*, Avocado Oil*, Paprika, Garlic Powder, Onion Powder, Cumin, Black Pepper and Sea Salt.

Option with Mary’s Organic Chicken*

Sopes with Refried Beans and Tomatillo Salsa

Best within four days.

Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, stirring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised pork and/or beans saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.

Masienda Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Jalapeno*, Red Onion*, Cabbage*, Radish*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* (optional.)

Option with Braised Pork: Pork Shoulder*, Orange*, Bay Leaf, Guajillo Pepper*, Oregano, Onion Powder, Aleppo, Chili de Arbol, Black Pepper, Olive Oil.

Korean Bibimbap Bowl

Best within four days.

Enjoy cold or quickly stir-fry Rice, Carrots, Kale, Kimchi and Tofu or Pork together, using water as necessary to prevent sticking. Top with Egg, Green Onion a drizzle of Gochujang Vinaigrette and enjoy!

Spade & Plow Curly Kale*, Carrots*, Sprouted Brown Rice*, Cucumber*, Pasture-Raised Egg*, Green Onion*, Toasted Sesame Seeds*, Coconut Sugar*, Rice Vinegar*, Avocado Oil* and Sea Salt White Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*. Gochujang Vinaigrette: Gochujang*, Agave Nectar*, Rice Wine Vinegar*, Sesame Oil*, Toasted Sesame Oil*, Tamari*, Garlic* and Toasted Sesame Seeds*.

Option with Gochujang Braised Pork: Niman Ranch Pork Shoulder*, Gochujang*, Gochugaru*, Tamari*, Toasted Sesame Oil*, Shallots*, Garlic*. Avocado Oil*, Big Sur Sea Salt*

Option with Hodo Soy Organic Tofu*

Chicken Tikka Masala

Best within four to five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.

Four Cheese Lasagna with Sauteed Mushrooms & Kale

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Roasted Chicken: Mary's Organic Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Big Sur Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.

Brown Butter Kabocha Squash Muffins

Best within five days.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Rodoni Kabocha Squash*, Rodoni Farm Sugar Pie Pumpkins* Pamela's Gluten Free Pancake Mix, Almond Flour*, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Straus Butter, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

For the best cookie experience allow cookies to come to room temperature before enjoying.

Buckwheat Flour*, Cocoa Powder*, Straus Butter*, Coconut Sugar*, Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Fogline Farm Bone Broth with Leeks, Bay Leaves & Thyme

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Chipotle-Tahini Dressing

Best within seven days.

Tahini*, Lime Juice*, Apple Cider Vinegar*, Chipotle Chiles*, Garlic*, Onion*, Bay Leaves, Tomato Paste*, Avocado Oil*, Filtered Water and Sea Salt.

Sofrito Refried Beans

Best within five days.

Pour beans into a pot and bring up over medium heat. Stir frequently to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or use as a side dish to accompany this weeks sopes!

Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

White Kimchi

Holds well for several weeks, refrigerated.

Enjoy it as a side, add it to rice bowls, or pair it with grilled meats for a fresh, complex flavor boost!

Napa Cabbage*, Korean Pear*, Pear*, Red Bell Pepper*, Daikon Radish*, Green Onion*, Big Sur Sea Salt*, Yellow Onion*, Medjool Dates*, Garlic*, Carrots*, Ginger*.

*Certified Organic Ingredient

February 18th, 2025

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.

Grapefruit & Ginger C-Boost

Best within four days.

Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Caramelized Butternut Frittata with White Cheddar

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Butternut Squash*, Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Cow's Milk White Cheddar, Grass-Fed Straus Butter or Olive Oil*, Rosemary*, Salt, Black Pepper*.

Rosemary & Sage Turkey Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Diestel Turkey*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Baby Spinach*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Sage*, Big Sur Sea Salt, Black Pepper.

Sourdough Blueberry Buckwheat Scones

Best within one week refrigerated.

Bring to room temperature or toast lightly before enjoying. To toast: Pre-heat oven to 350. Place scones on an oven safe tray and toast for 5-10 minutes until warmed through.

Buckwheat Flour*, Blueberries*, Pamelas Gluten-Free Sprouted Flour Blend*, Pasture Raised Eggs*, Coconut Palm Sugar*, Raw Extra Virgin Coconut Oil*, Aluminum-Free Baking Powder*, Big Sur Sea Salt.

Chicken Ragu

Best within one week or freeze.

Pour ragu into a pot and bring to a simmer over medium heat for 10-15 minutes. Serve with pasta, veggies or a nice piece of toasted bread!

Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes*, Paprika, Strauss Butter,* Garlic*.

Kabocha Squash Soup with Ghee and Black Garlic

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Kabocha Squash*, Vegetable Stock*, Onion, Ghee (Made From Straus Grass-Fed Butter,) Black Garlic*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Harissa Lamb Chili with Yogurt and Crunchy Veggies

Best within five days or freeze.

Pour chili into a pot and bring to a simmer. Portion into a bowl, top with crunchy veggies and a dollop of yogurt.

Superior Farms Pastured Ground Lamb, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Straus Greek Yogurt*, Cabbage*, Red Onion*, Cilantro*, Radish*.

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Roasted Beet & Shaved Brussels Sprouts Salad with Chevre, Walnuts and Champagne Vinaigrette

Best within four days.

Beets*, Brussel Sprouts*, Dill*, Red Onion*, Fresh Mix*, Radicchio*, Laura Chenel Goat Cheese*, Walnuts*, Sea Salt*, Champagne Vinaigrette (Champagne Vinegar*, Olive Oil*, Garlic*, Dijon Mustard*, Sea Salt and Black Pepper).

Option with Mary’s Organic Chicken

Crunchy Miso Broccoli Bowl with Sprouted Brown Rice

Best within four days.

Enjoy cold or quickly saute in a pan until broccoli is heated through- add rice to the same pan and finish on a plate with fresh herbs and dressing.

Broccoli*, Carrot*, Green Onion*, Cilantro*, Thai Basil*, Sprouted Brown Rice* (Filtered Water*, Sea Salt, Vegetable Stock*, Garlic*, Yellow Onion*), Jalapeno*, Ginger*, Sea Salt*, Sprouted Almonds*, Sesame Seeds* and Miso Dressing (Miso*, Garlic*, Honey*, Lime Juice*, Rice Wine Vinegar*, Toasted Sesame Oil, Sesame Oil and Sea Salt.

Winter Thai Laab with Roasted Cabbage, Romanesco and Mushrooms

Best within three to four days.

Enjoy chilled or quickly stir-fry for a warm, satisfying bowl at home.

Far West Fungi Shiitake and Oyster Mushrooms*, Spade & Plow Green Cabbage*, Sea to Sky Farm Romanesco*, Sprouted Peanuts*, Red Onion*, Thai Chili*. Laab Dressing: Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Chili Flakes*. Rice Powder: Basmati Rice*. Garnish: Cucumber*, Daikon Radish*, Mint*, Cilantro* and Spring Mix*.

Option with Lemongrass Chicken: Mary’s Organic Ground Chicken*, Lemongrass*, Shallot*, Cilantro*, Fish Sauce*, Green Onion*, Fresh Ginger*, Honey*, Crushed Red Chili Flakes* and Salt.

Chicken Marsala with Garlicky Mashed Potatoes

Best within four days.

Preheat Oven to 400. In an oven safe dish, add mashes potatoes to one side and place chicken breast on the other. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the mushroom marsala sauce over the top of the chicken, bake for another five minutes with out lid. Remove mashed potatoes, chicken and sauce to a plate and enjoy!

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper* Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper

Lemon Feta Chicken Meatballs with Tzatziki

Best within four days.

Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through. Enjoy with tzatziki!

Mary's Organic Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.  

Mustard Brined Chicken Kebabs with Roasted New Potatoes and Toasted Garlic Yogurt

Best within four days.

Preheat Oven to 350. In an oven safe dish, add potatoes to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with toasted garlic yogurt and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Big Sur Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.

Chocolate Chip Kevala Tahini Cookies

Best within one week refrigerated or freeze.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Straus Butter*, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper

Meyer Lemon Bars with Cornmeal-Sage Shortbread

Best within five days refrigerated.

Meyer Lemon*, Pasture Raised Eggs*, Bob's Red Mill One-to-One Flour, Straus Butter*, Agave Nectar*, Ricotta*, Coconut Sugar*, Cornmeal*, Brown Rice Flour*, Fresh Sage*, Sea Salt.

Fogline Farm Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Orange Sesame Vinaigrette

Holds well for several weeks, refrigerated.

Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar, Limes*, Honey*, Cara Cara Oranges*, Garlic*, Big Sur Sea Salt

Garlicky Beet Dip with Dill

Best within four days.

Red Beets*, Sprouted Pecans*, Sprouted Walnuts*, Straus Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*.

*Certified Organic Ingredient

February 11th, 2025

“Drink Your Greens” Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

Carrot & Ginger Detox Juice

Best within three days.

Carrot*, Ginger*, Apples*, Oranges*, Turmeric*, Lemon*, Sea Salt and Honey*.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Banana-Pecan Oatmeal Bake

Best within two to three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with a bit of milk or top with more fresh fruit of your choice.

Banana*, Maple*, Cinnamon*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Charred Broccoli Frittata with White Cheddar and Chives

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Broccoli*, Red Onion*, Garlic*, Nutritional Yeast*, Red Chili Flakes, Chives*, White Cheddar*, Dijon, Sea Salt and Black Pepper*.

Turkey Butternut Hash with Rosemary Tahini Sauce

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the butternut squash and sweet potato hash with mushrooms and turkey and saute until heated through- for crispy hash add turkey sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, add baby spinach and stir until incorporated and baby spinach has wilted a bit. Top with rosemary-tahini and serve with eggs your way!

Butternut Squash*, Hannah Sweet Potato*, Ground Diestel Turkey, Crimini Mushrooms*, Yellow Onion*, Baby Spinach*, Kevala Tahini, Arbequina Olive Oil, Lemon*, Straus Butter*, Coconut Aminos, Shallots*, Garlic*, Dijon Mustard, Apple Cider Vinegar, Garlic Powder, Sea Salt, Fresh Sage*, Fresh Rosemary*, Black Pepper, Crushed Red Pepper Flakes.

Shiitake Miso Ramen with Bok Choy and Fresh Herbs

Best within five days or freeze.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Baby Bok Choy*, Shiitake Mushrooms*, Shallots*, Sesame Oil, RIce Wine Vinegar, Carrots*, Red Onion, Miso, Cilantro*, Tamari*, Ginger*, Green Onion*, Garlic*, Thai Basil, Mixed Dried Mushrooms, Sea Salt, Coconut Aminos, Paprika, Smoked Paprika, Kombu, Lotus Foods Brown Rice & Millet Ramen Noodles.

Classic Turkey Chili with Tortilla Strips and Sour Cream

Best within five days or freeze.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crispy tortilla strips and a dollop of sour cream.

Diestel Ground Turkey*, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion*, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Parsley, Leek & Mushroom Soup

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Vegetable Stock* (Onion*, Carrot*, Celery*, Bay Leaf*), Parsley*, Mushrooms*, Leeks*, Parsnips*, Onions*, Shallots*, Lemon Juice*, Pasture Raised Butter*, Sea Salt, Pepper*, Aleppo Pepper.

Lemony Chicken Soup with Fennel & Dill

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Careful not to boil or chicken can turn tough. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Straus Greek Yogurt* (on the side/optional.)

Winter Cobb Salad

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Sea to Sky Farm Yams*, Pink Lady Apples* and Pasture Raised Eggs*, Garlic*, Sea Salt. Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Brined Mary's Organic Chicken: Filtered Water, Coconut Sugar*, Lemon*, Garlic* Big Sur Sea Salt, Black Pepper

Kate’s Kale Salad

Best within four days.

Dressing is packed at the bottom of the jar. For the best experience empty the jar into a bowl and massage the dressing into the kale. Portion into a bowl and enjoy!

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Big Sur Sea Salt.

Option with Brined Mary's Organic Chicken: Filtered Water, Coconut Sugar*, Lemon*, Garlic* Big Sur Sea Salt, Black Pepper

Carnitas Fajita Taco Kit

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies and your carnitas. Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Poblano Peppers*, Onion* and Carnitas (Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano* and Apple Cider Vinegar*.) Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*. Cilantro Butter: Straus Butter*, Lime*, Garlic*, Cilantro* and Sea Salt. Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Moroccan Tofu with Jasmine Rice and Yogurt Sauce

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place tofu in an oven safe dish, top with Moroccan tomato sauce and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve tofu alongside rice, top with a drizzle of yogurt and enjoy!

Hodo Firm Tofu*, Tomato*, Red Pepper*, Onion*, Garlic*, Medjool Date*, Harissa Spice*, Cumin*, Paprika*, Thyme*, Cilantro*, Arbequina Olive Oil, Sea Salt, Black Pepper, Brown Jasmine Rice*. Herb Yogurt Sauce: Straus Greek Yogurt*, Straus Sour Cream*, Arbequina Olive Oil, Garlic*, Lime*, Chive*, Green Onion*, Smoked Paprika, Sea Salt, Black Pepper

Feta Stuffed Lamb Burger

Best within five days.

In a lightly oiled pan over medium heat, add the burger patty and cook on both sides until heated through. Or bake in the oven at 375F for 12-15 minutes. Serve with butter lettuce, sumac onions and tzatziki sauce- or on a bun for the perfect burger experience!

Superior Farms Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Sumac, Red Onion*, Cilantro* and Sea Salt Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon*, Sea Salt and Black Pepper*

Blackened Chicken Wings with Mustardy Potato Salad

Best within three to four days.

Pre-heat oven to 375 (convection bake preferred). Place wings in an oven safe dish and bake for 10-15 minutes until heated through and crisped. Serve alongside potato salad and enjoy!

Mary's Organic Chicken Wings*, Straus Greek Yogurt, Blackening Seasoning (Paprika, Cumin, Sea Salt, Bay Leaves, Garlic Powder, Onion Powder, Black Pepper, Oregano, and Nutritional Yeast). Potato Salad: Baby Yukon Gold Potatoes*, Lemon*, Scallions*, Celery*, White Wine Vinegar*, Whole Grain Mustard*, Olive Oil*, Parsley* and Dill*.

Chilled Sesame Noodle Salad with Charred Greens and Chili Oil

Best within two days.

Chili oil served on the side. Enjoy chilled.

Brown Rice Noodles*, Red Cabbage*, Borba Farm Broccolini*, Spade & Plow Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt. Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos*. Coconut Sugar*, Big Sur Sea Salt. Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Option with Mary’s Organic Chicken*

Turkey Sliders with Goat Cheese and Tomato Confit

Best within five days or freeze.

Preheat Oven to 400. On a sheet tray, lay sliders down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with goat cheese and tomato confit

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Sheep's Milk Pecorino*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Tomato Confit: Tomatoes*, Olive Oil and Sea Salt. Garnish: Little Gems* and Laura Chenel Goat Cheese.

Ginger & Chai Spiced Molasses Cookies

Best within one week refrigerated or freeze.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Straus Butter*, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper

Mexican Hot Chocolate Torte with Cinnamon White Chocolate Ganache

Best within ten days refrigerated.

Bring to room temperature and enjoy!

Callebaut Dark Chocolate, White Chocolate*, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Staus Butter*, Straus Cream*, Cinnamon, Aleppo Pepper, Vanilla*, Sea Salt.

Apple & Pear Slab Pie with Coconut Miso Caramel

Best within four days.

Preheat oven to 350 (convection bake preferred).Place pie in a oven safe dish and cover. Bake for 10 minutes or until heated through. Separately heat caramel in a small pan. Remove pie to a plate, drizzle with caramel and enjoy! (This dish pairs great with a scoop of ice cream!)

Granny Smith Apples*, Bosc Pears*, Honey*, Apple Sauce*, Tapioca Flour*, Vanilla Extract*, Lemons*, Cinnamon, Big Sur Sea Salt, Crust: Brown Rice Flour*, Almond Flour*, Sorghum Flour*, Tapioca Flour*, Coconut Sugar*, Psyllium Husk, Big Sur Sea Salt, Pasture-Raised Eggs, Filtered Water. Crumble Topping: Pamela's Pancake & Baking Mix (contains Buttermilk), Straus Unsalted Butter, Coconut Sugar*, Cinnamon, Big Sur Sea Salt. Miso-Coconut Caramel: Coconut Sugar*, Vanilla Extract*, Filtered Water, Coconut Cream*, Miso*, Straus Unsalted Butter*, Big Sur Sea Salt.

Fogline Farm Bone Broth with Guajillo Chiles and Lime

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Guajillo Chiles*, Lime Juice* and Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Miso Sesame Dressing

Holds well for several weeks, refrigerated.

Tahini*, Miso Paste*, Sesame Oil*, Rice Wine Vinegar*, Ginger*, Garlic*, Honey*, Aleppo Chili Flakes*, Sea Salt. *Certified Organic Ingredient

Sprouted White Bean Hummus with Peperonata

Best within one week.

Rancho Gordo White Bean*, Garlic, Lemon Juice, Lemon Zest*, Kevala Tahini*, EVOO, Sea Salt.

Pepperonata: Red Bell Peppers*, EVOO, Red Pepper Flakes*, Garlic*, Red Wine Vinegar, Pecorino, Lemon Juice, Sea Salt, Black Pepper*

*Certified Organic Ingredient

February 4th, 2025

Alkaline & Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Ruby Red C-Boost Juice

Best within four days.

Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Ham & Cheese Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Niman Ranch Ham*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Curly Kale*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper.

Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Lamb Stew with Dried Apricots

Enjoy within one week or freeze.

Pour stew into a pot and bring to a simmer until heated through. Do not boil or the lamb will become tough!

Vegetable Broth*, Superior Farm Pasture-Raised Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot*, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Chicken Enchilada Soup with Salsa Macha

Best within five days.

Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!

Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).

Dilly Bean Soup with Cabbage & Frizzled Onions

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Rancho Gordo Heirloom White Beans*, Onion*, Carrot*, Bay Leaf*, Celery*, Parsley*, Savoy Cabbage, Dill*, Straus Butter*, Amphora Nueva Extra Virgin Olive Oil, Apple Cider Vinegar, Big Sur Sea Salt, Black Pepper. (Adapted from Alison Roman)

Curly Kale Caesar Salad

Best within four days.

Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Sea Salt and Pepper).

Option with Mary’s Organic Chicken*

Roasted Rainbow Carrot & Lentil Salad with Brown Butter Lemon Vinaigrette

Best within four days

Place a sautee pan over medium heat, once warm add carrots and cook until warmed throughnd then remove to a plate. In the same pan add in brown butter vinaigrette. Add your lentils to the warm dressing and stir for a minute or two until warmed though. Plate warmed lentils and carrots with radicchio and add herbs and top with crunchy almonds.

Optional: Sear radicchio in a hot sautee pan with a teaspoon of olive oil (or a bit of dressing) on both sides for a fully warm salad!

Rainbow Carrots*, Rancho Gordo Heirloom French Lentils, Sprouted Almonds*, Honey*, Meyer Lemon*, Dijon Mustard, Red Wine Vinegar, Straus Butter*, Amphora Nueva Olive Oil, Garlic*, Parsley*, Dill*, Mint*, Aleppo Pepper, Cumin Seed, Fennel Seed, Black Peppercorn and Big Sur Sea Salt.

Option with Mary’s Organic Chicken*

Apples & Brussels Sprouts Harvest Bowl

Best within four days.

Pour all salad components into a bowl, toss with mustard vinaigrette and toss together. Top with crumbles of goat cheese and a sprinkle of crunchy breadcrumbs and enjoy!

Pink Lady Apples*, Curly Kale*, Brussels Sprouts*, Lemons*, Short Grain Brown Rice*, Yellow Onion*, Laura Chenel Goat Cheese* Whole Grain Mustard Vinaigrette: Whole Grain Mustard, Honey*, Red Wine Vinegar, Garlic*, Sea Salt, Black Pepper. GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper

Option with Brined Mary's Organic Chicken: Filtered Water, Coconut Sugar*, Lemon*, Garlic* Big Sur Sea Salt, Black Pepper

Tuna Salad with Grapes, Pecans, Feta & Dill

Best within three days.

Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Butter Lettuce*, Dill*, Sea Salt and Pepper.

Japchae Noodles with Gochujang Broth

Best within four days.

In a pan, add the Noodles, Charred Kale and Gochujang broth (and Pork if included) and bring to a simmer. Cook over medium heat for about five minutes or until heated through and broth is infused into noodles. Plate noodles and garnish with green onion and cilantro.

Sweet Potato Noodles*, Yellow Onion*, Bell Pepper*, Kale*, Carrot*, Green Onion*, Cilantro*, Toasted Sesame Seeds*, Avocado Oil* and Sea Salt*. Gochujang Broth: Gochujang, Aleppo Pepper, Shallots*, Garlic*, Tamari*, Toasted Sesame Oil*.

Option with Gochujang Braised Pork: Niman Ranch Pork Shoulder, Gochujang, Aleppo Pepper, Shallots*, Garlic*, Tamari*, Toasted Sesame Oil*.

Green Curry Chicken with Brown Basmati Rice and Kale

Best within four to five days.

Pour curry into a pot with chicken and kale, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Mary's Organic Chicken*, Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Kale*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeño Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Lamb Loaf with Garlicky Mash

Best within four to five days.

Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with tangy tahini sauce and enjoy!

Lamb Loaf: Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Braised Ricotta Turkey Meatballs with Zucchini Noodles

Best within five days or freeze.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. Dress arugula and pecorino with a squeeze of lemon, a little sea salt and a drizzle of olive oil. Serve meatballs along side arugula salad and enjoy!

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* and Red Chili Flakes*. Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*.

Sesame Chicken Skewers with Jasmine Rice

Best within four to five days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken skewers on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate together and garnish with green onions and cilantro.

Mary's Chicken*, Tamari*, Chicken Broth*, Ginger*, Scallions*, Garlic*, Star Anise, Bay Leaves, Sesame Oil*, Rice Wine Vinegar*, Sesame Seeds*, Cilantro*, Brown Rice*, Filtered Water* White Rice Flour*, and Sea Salt.

Coconut Chia Pudding with Lemon Curd

Best within three days.

Chia Seeds*, Coconut Milk*, Filtered Water*, Dates*, Coconut Butter*, Egg Yolk*, Meyer Lemon*, Agave*, Lemon Zest*, Vanilla Extract.

Roasted Pistachio & Almond Flour Cookies

Best within ten days, refrigerated.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

Pumpkin Spice Muffins with Dark Chocolate Chips

Best within one week refrigerated

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Pumpkin*, Buckwheat Flour*, Pamela's Gluten Free Pancake Mix (contains Almond Flour and Buttermilk), Pasture Raised Egg*, Coconut Sugar*, Maple Syrup*, Coconut Oil*, Dark Chocolate Chips*, Cinnamon*, Ginger, Turmeric, Baking Powder, Nutmeg, Clove, Sea Salt.

Fogline Farm Bone Broth with Nettles, Burdock and Parsley

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Tangy Citrus Vinaigrette

Holds well for several weeks, refrigerated.

Amphora Nueva Extra Virgin Olive Oil, Cara Cara Oranges, Avocado Oil, Lemons*, Shallots*, Garlic*, Dijon Mustard, Cumin Seed, Crushed Red Pepper Flakes, Big Sur Sea Salt.

Charred Kale & Scallion Pesto

Best within two weeks (or keep covered in a thin layer of olive oil to preserve for up to a month!)

Curly Kale*, Basil*, Arugula*, Extra Virgin Olive Oil*, Pecans*, Hemp Seed*, Pecorino Cheese*, Nutritional Yeast, Garlic*, Lemon*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper*.

Salsa Macha

Holds well for several weeks, refrigerated.

Perfect for drizzling over soups, meats, rice, and more—this versatile salsa adds a bold crunchy kick to just about anything!

Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallots*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf, Maldon Sea Salt, Big Sur Sea Salt.

*Certified Organic Ingredient

January 28th, 2025

All Green Juice

Best within three days.

Green Apple*, Pear*, Cucumber*, Lemon*, Spinach*, Mint*, Sea Salt.

Blood Orange Lemonade

Best within five days.

Blood Orange*, Lemon*, Filtered Water and Agave*.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Rosemary & Sage Turkey Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Diestel Turkey*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Baby Spinach*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Sage*, Big Sur Sea Salt, Black Pepper.

Swiss Chard Frittata with Arugula Pesto & Ricotta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper Kale Pesto: Lacinato Kale*, Spring Onions*, Arugula*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Pecans*, Walnuts*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Sea Salt, Black Pepper.

Roasted Apple Oatmeal Bake

Best within four days or freeze.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with a bit of milk or top with more fresh fruit of your choice.

Banana*, Granny Smith Apple*, Maple*, Cinnamon*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Kabocha Squash Soup with Toasted Pecan Salsa Macha

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat stirring frequently until heated through. Portion into a bowl and enjoy!

Kabocha Squash*, Winter Squash*, Yams*, Vegetable Stock*, Onion*, Homemade Ghee*, Cumin*, Thyme*, Black Garlic*, Aleppo Pepper*, Garlic*, Avocado Oil*, Big Sur Sea Salt, Black Pepper*. Pecan Salsa Macha: Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallot*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf*, Maldon Sea Salt, Big Sur Sea Salt.

Chicken & Shiitake Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat stirring frequently until heated through. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat stirring frequently until heated through. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Rancho Gordo Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine, Lemon Juice*, Pork Fat, Basil*, Parsley*, Sea Salt and Pepper.

Farmstead Harvest Salad with Point Reyes Blue Cheese, Pears and Pecans

Best within four days.

Spade & Plow Arugula*, Radicchio*, Hannah Sweet Potatoes*, Bosc Pears*, Lemon Juice*, Dried Cranberries*, Point Reyes Blue Cheese, Red Onion*, Red Wine Vinegar*, Sprouted Pecans*, and Creamy Garlic Dressing (Garlic*, Olive Oil, Milk*, Chives*, Sour Cream*, Black Pepper and Sea Salt).

Option with Mary’s Organic Chicken*

Blueberry Superfood Salad with Herbed Avocado Ranch

Best within three to four days.

Tip: For the best experience combine kale and dressing into a bowl and massage well by hand to break down kale, then add all other ingredients, mix and enjoy!

Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary’s Organic Chicken*

Buddha Bowl with Turmeric Roasted Cauliflower and Charred Lemon Vinaigrette

Best within four days.

In a bowl mix cauliflower, quinoa and arugula with charred lemon vinaigrette and portion into a bowl. Sprinkle with GRK Breadcrumbs for a delightful crunch and dig in.

Turmeric Cauliflower: Cauliflower*, Olive Oil*, Ground Turmeric, Paprika, Sea Salt, Black Pepper, Lemon*, Coconut Aminos* and Maple*. Charred Lemon Vinaigrette: Fried Shallot (Shallots*, Sea Salt and Avocado Oil), Lemon*, Olive Oil*, Garlic*, Dijon Mustard and Black Pepper. Sprouted Red and White Quinoa*, Arugula* and Parsley*.

Option with Mary’s Organic Chicken*

Parmesan Polenta Squares with Balsamic Mushrooms

Best within five days.

Warm mushrooms in a small pan over low heat, stirring frequently.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Once your polenta is done, remove to a plate, top with balsamic mushrooms and enjoy!

Corn Meal*, Homemade Vegetable Stock*, Parmesan, Grass Fed Butter* (or EVOO), Crimini Mushrooms, Balsamic Vinegar, Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*.

Chipotle Cheddar Black Bean Burger with Sweet Potato Fries

Best within five days or freeze patties.

Preheat Oven to 350. On a sheet tray, lay burgers down and fries besides them and bake for 10-12 minutes until heated through. Top with chipotle sauce and pickled red onions in a lettuce wrap or grab a burger bun for the perfect black bean burger experience! You can also air fry the sweet potato fries for an extra crisp!

Sprouted Black Beans*, Kerrygold White Cheddar Cheese* Buckwheat Groat*, Red Onion*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper. Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper. Potato Fries: Sweet Potatoes*, Sea Salt, Black Pepper and Olive Oil. Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.

Thai Basil Turkey Rice Bowl

Best within five days.

Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.

Diestel Ground Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.

Chipotle Braised Albondigas with Epazote Rice

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish, top with chipotle-tomato sauce and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs alongside rice, top with cilantro and enjoy!

Niman Ranch Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Feta Cheese*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

Chicken Piccata with Date & Almond Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes with out lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine. *Certified Organic Ingredient

Filipino Chicken Adobo with Heirloom Broccolini & Rice

Best within four days

Pour adobo sauce and chicken into a pot and bring to a simmer over medium-low heat with kale/heirloom broccolini, careful not to boil or the coconut milk will separate and the chicken will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Mary's Chicken Breast, Mary's Chicken Bone Broth*, Brown Basmati Rice*, Borba Farms Heirloom Italian Broccoli*, Spade & Plow Dino Kale*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Almond Butter Cakes

Best within ten days refrigerated or freeze.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Pamelas Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Pasture Raised Eggs*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum Free Baking Powder, Sea Salt.

Cowboy Cookies

Best within one week refrigerated.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.

Dark Chocolate & Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt.

Fogline Farm Bone Broth with Bay Leaves, Leeks and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Perfect for sipping, but can also be used as a pantry item for cooking at home in place of vegetable broth.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Herbed Avocado Ranch Dressing

Holds well for up to two weeks, refrigerated.

Lemons*, Avocados*, Cashews*, Nutritional Yeast, Garlic*, Chives*, Parsley*, Dill*, Basil*, Mint*, Big Sur Sea Salt, Black Peppercorn.

Brothy Sofrito Beans

Best within four days or freeze.

Pour into a small pot and warm over medium heat while stirring frequently. Heat for about 10 minutes or until simmering. Pairs well with our Chipotle Albondigas this week!

Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

*Certified Organic Ingredient