Serving Suggestions & Ingredients

Melanie Geist Melanie Geist

June 2

Black Bean & Jalapeno Burgers with Slaw & Red Pepper Sauce 

Keeps well refrigerated for six days.

Warm in the oven or stove top: 350º for 8 minutes or on the stove over medium low heat for a few minutes on each side.

 Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. 

Blueberry Cornbread Muffins

Best within one week or freeze. 

Warm in the Oven: Warm at 350º for 5 minutes or until warmed through. Spread a little butter or ghee, if you please.

Cornmeal*, Almond Flour*, Pamela's Baking Mix, Blueberry*, Eggs*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Strauss Greek Yogurt*, Himalayan Pink Salt.

Cilantro Cashew Cream

Holds well for five days.

Ready to Eat: A versatile veggie dip, taco topper or salad dressing. 

Activated Raw Cashews*, Cilantro*, Lime*, Raw Honey*, Jalapeño*, Garlic*, Lime Zest*, Sea Salt, Cayenne*.

Kaffir Lime & Coconut Cilantro Brown Rice 

Holds well for five days or freeze.

Warm on the Stove or Oven: Stir fry quickly on a hot pan with a little oil or warm in the oven covered at 400 for 8-10 minutes. This rice makes a great fried rice too! Brown over high heat (let sit without stirring). Add veg and egg and stir. 

Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Kaffir Lime Leaves*, Lime*, Raw Extra Virgin Coconut Oil*, Cardamom*, Pink Himalayan Salt. 

Mushroom & Leek Bone Broth

Use within one week or freeze (leave 1.5” in jar when freezing).

Warm on the stove: Bring to a light simmer for at least 5 minutes. This broth makes a great soup with chopped veggies or use to make your favorite grains.

Fogline Farm's Pasture-Raised Chicken Bones*, Leek*, Mushroom*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Sea Salt.

Roasted Beet and Fresh Fennel Salad

Enjoy within three days.

Ready to Eat: Bring dressing to room temperature. Stir vigorously, dress and toss.

Baby Arugula*, Beets*, Fennel*, Orange*, Sheep's Milk Feta, Mint*, Cilantro*, Extra Virgin Olive Oil*, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.

Lemon & Mint Fogline Farm Meatballs with Cucumber Tzatziki Sauce

Keeps well for five days.

Warm in the oven: at 375º for 10 minutes covered or until warmed through. Top with tzatziki and fresh greens.

Warm on the stove: over medium heat for a few minutes on each side. Top with tzatziki and fresh greens.

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Local Wild King Salmon Salad and Fingerling Potatoes

Warm in the oven: Best to bring to room temperature so you need minimal heat. Heat oven to 375º, warm potatoes covered for 8 minutes, uncover and add salmon salad and warm for an additional five minutes. Top with aioli.

H&H Wild Local King Salmon, Pasture Raised Eggs*, Quinoa*, Dijon, Dill*, Parsley*, Green Onion*, Avocado Oil*, Sea Salt, Fingerling Potatoes*, Black Pepper*. Aioli: Avocado Oil*, Pasture Raised Raw Egg Yolk*, Dijon*, Garlic*, Salt. 

Tangy Thai Green Bean Salad

Keeps well for five days.

Warm on the Stove: Warm a pan on medium heat. Add quinoa and veggies and warm for a few minutes. Add dressing and remove from heat and mix with fresh greens. 

Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables

Keeps well refrigerated for three days or freeze.

Warm on the Stove: Gently reheating on low heat. Do not let it boil. Serve with brown rice.

Peas*, Summer Squash*, Broccoli*, Coconut Oil*, Green Cabbage*, Non-GMO Tofu*, Coconut Milk, Vegetable Stock**, Serrano Pepper, Garlic, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Skin & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Thai Basil, Cilantro*, Fresh Citrus Juice, Avocado Oil. 

Hanloh Prad Kra Pow, Roasted Chinese Eggplant with Stir Fry Thai Basil & Llano Seco Pork (Spicy) 

Keeps well for five days.

Warm on the Stove: In a pan, heat on medium low heat until warm. 

Llano Seco Pork*, Chinese Eggplants*, Holy Basil*, Garlic, Bird’s Eye Chili, Soy Sauce, Black Peppercorns*, Shallots, Fish Sauce, Kosher Salt, Sugar*, Avocado Oil, Coconut Oil.

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Melanie Geist Melanie Geist

May 26

Peanut Lime Slaw

Keeps well refrigerated for four days.

Heat in the oven: Warm fritters in the oven at 375 for 5-8 minutes or until crispy. Toss greens with balsamic and red onion and then fritters. If you like at chicken, fish or a fried egg.

Green Cabbage*, Purple Cabbage*, Spring Onion*, Cilantro*, Red and Orange Bell Peppers*, Peanuts*. Dressing: Avocado Oil, Sprouted Peanuts*, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.

Smoked Paprika Shiitake Mushroom Ramen

Best within one week.

Warm on the Stove: Bring a small pot of water to boil. Add brown rice and millet ramen noodles and cook for 3-4 minutes. (Noodles will keep cooking in the broth so for firmer noodles pull earlier.) At the same time in a separate pot (or reuse the same) warm ramen over medium heat until it comes to a light simmer. Add noodles and enjoy!

Shiitake Mushroom*, Baby Spinach*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.

Sprouted Lentil & Beet Burger Lettuce Wrap

Best within five days.

Warm Burger in the oven: Warm at 350 for about five minutes. Place in lettuce. Drizzle with balsamic dressing and top with pickles and onions.

Warm Burger on the stove: Warm gently on each side for a few minutes over medium low heat.  Place in lettuce. Drizzle with balsamic dressing and top with pickles and onions.

Red Beet*, Green Lentil*, Gluten-Free Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*.

Herb Brined Fogline Farm Chicken with Miso Dressing

Keeps well for four days. 

Ready to use: Add to one of our other dishes (pairs well undressed with our slaw), make a lettuce wrap and top with a little dressing, make a salad, use in soup or use however you please.

Fogline Farm Chicken*, Rosemary*, Sage*, Avocado Oil, Shallot, Lime Juice*, Cilantro*, Parsley*, Sea Salt.

Cinnamon-Raisin Oat & Seed Bread

Enjoy within two weeks or freeze.

In the Oven: Toast at 325 for 8-10 minutes. Outside should be crispy. Top with butter or ghee and serve with a salad or fried eggs and greens.

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

Khao Poon, Laotian Red Curry Rice Noodles Soup, Tofu, Mushrooms, Cabbage, Herbs, and Chili Oil

Keeps well for five days. 

Warm on the Stove: Gently reheating noodles and curry sauce together on low heat. Do not let it boil. Top with picked herbs and cabbage. Squeeze lime and add chili oil. 

Ingredients: Oyster mushrooms**, King oyster mushrooms**, Enoki mushrooms**, Non-GMO tofu, Poached Bamboo Shoots*, Purple Radish*, Carrots*, Coconut milk, While Rice Vermicelli Noodles, Tamarind, Palm Sugar, Cane Sugar*,  Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Shallots, Garlic, Vegetable Stock***, Chili de Arbol, Coconut Oil*, Avocado Oil*, Guajillo Chili, Pasilla Chili, Turmeric, Cabbage*, Mint*, Lime, Cinnamon*, Star Anise*, Ginger.

**All mushrooms are cultivated locally or in California.

***Vegetable stock contains: celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*.

Pun Mieng Pla, Laotian DIY Fish Wrap with Roasted Salmon, Pineapple & Ginger Fish Sauce Dip

Keeps well for four days. 

Warm Salmon in the Oven: Option to reheat salmon in the oven at 350F for 5-7 minutes, but they are perfectly great cold or in room temperature. 

California Wild Salmon, Virginia Peanuts, Lemongrass, Little Gem Lettuce*, Green Cabbage*, Ginger, Shallot, Bird’s Eye Chili, Dill*, Cilantro*, Dill, Mint, Rauram*, Cucumber, Ginger*, Pineapple, Miso*, Garlic, Cane Sugar*, Avocado Oil*, Fresh Lime Juice, Salt, Fish Sauce.

Greek Dressing

Holds well for several weeks refrigerated. Keep a layer of olive oil over the top to prevent spoilage.

Extra Virgin Olive Oil*, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. 

Sweet Potato & Leek Frittata

Best within one week.

Warm on the Stove: Warm each side over medium heat for a few minutes on each side.

Warm in the Oven: Toast at 350 for 7-10 minutes or until crispy outside. Serve with fresh greens.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

Warm Castalvaltrano Olives with Garlic Olive Oil, Rosemary and Preserved Lemon

Best within ten days.

Warm on the Stove: Warm over low heat for a few minutes until oil start to sizzle and olives are warmed through. 

Castalvaltrano Olives, Extra Virgin Olive Oil*, Garlic*, Rosemary*, Thyme*, Preserved Lemon (sea salt & lemon).

Anuenue Green Machine Smoothie with Turmeric & Spirulina

Best within two days

Ready to drink: For best digestion pair with something chewy to get your digestion enzymes flowing. 

Spinach*, Mango*, Banana*, Turmeric*, Chia*, Spirulina*, Fresh Pressed Pineapple Juice*.

Anuenue Rainbow Juice

Best within three days

Ready to drink: For best digestion pair with something chewy to get your digestion enzymes flowing. 

Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*. 

Anuenue Turmeric Tonic

Best within one week.

Ready to drink: For best digestion pair with something chewy to get your digestion enzymes flowing. 

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper*. 

Spade & Plow Fresh Picked Produce Box

This weeks box contains: Cucumbers - Salad Mix - Summer Squash - Raddichio - Fennel - Carrrots - Mixed Herb Bunch!

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

Ready to drink: For best digestion pair with something chewy to get your digestion enzymes flowing. High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

CCJ #3 Juice with Pear, Romaine, Spinach and Mint

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

Ready to drink: For best digestion pair with something chewy to get your digestion enzymes flowing. 

Pear*, Spinach*, Romaine*, Mint*.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient


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Melanie Geist Melanie Geist

May 19

Wild Rice & Broccoli Fritter Salad

Keeps well refrigerated for four days.

Heat in the oven: Warm fritters in the oven at 375 for 5-8 minutes or until crispy. Toss greens with balsamic and red onion and then fritters. If you like at chicken, fish or a fried egg.

Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion* Goat Cheddar, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*. 

Southwestern Pint Bean BBQ Chop Salad

Best within three days.

Ready to eat: Toss salad with rosemary tahini and then drizzle BBQ sauce over top.

Sprouted Black Eyed Peas*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*. Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Pan Roasted Salt & Pepper Cashews with Rosemary

Best within two weeks.

Ready to Eat: Toss with dressing and top with dukkah, enjoy!

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*.

Fogline Farm Chicken Ragu

Keeps well refrigerated for one week or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates you can add a little water. Use as a pasta or grain sauce or serve over roasted veggies. 

Zucchini*, Fogline Farms Italian Chicken Sausage*, Veg Stock*,Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan,* Oregano,* Serrano,* Garlic*, Pasture Raised Butter.

Savory Herbed Dinner Rolls

Enjoy within two weeks or freeze.

In the Oven: Toast at 325 for 5 minutes. Outside should be crispy. Top with butter or ghee and serve with a salad or fried eggs and greens.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. 

Hanloh Goi Ga - Vietnamese Roasted Lemongrass Chicken and Cabbage Salad with Fish Sauce Dressing

Keeps well for three days. 

Ready to eat: Top with dressing and enjoy! 

Ingredients: Free-range chicken*, Purple cabbage*, Green cabbage*, Carrots*, Purple daikon*, Lemongrass, Garlic, Cilantro*, Coriander seeds, Turmeric, Black pepper, Virginia peanuts, Gluten-free Soy Sauce, Fish sauce, Bird’s eye chili, Rauram, Mint, Dill*, Palm sugar, Lime, Shallots, Avocado oil, Coconut oil*, Rice Vinegar, Cane Sugar*.

Tom Kha Mushrooms- Rustic Style White Coconut Curry

Keeps well for four days. 

Warm on the Stove: Warm in a saucepan over medium low heat. 

Oyster mushrooms**, King oyster mushrooms**, Enoki mushrooms**, Golden Oyster Mushrooms**, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh lime juice, Vegan Fish Sauce with Pineapple Extract, Sugar, Galangal, Ginger, Makrut Lime Leaves*, Cilantro*, Thai Basil, Vegetable Stock***, Chili de Arbol, Coconut oil*, Avocado Oil.

**All mushrooms are cultivated locally or in California.

***Vegetable stock contains: celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*.

Pistachio and Raisin Oat & Almond Cookies

Best within ten days refrigerated..

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. 

Dill Potato and Sauteed Kale with Basil Pesto Frittata

Best within one week.

Warm on the Stove: Warm each side over medium heat for a few minutes on each side.

Warm in the Oven: Toast at 350 for 7-10 minutes or until crispy outside. Serve with fresh greens.

Pasture-Raised Eggs*, Red Potatoes*, Kale*, Garlic*, Pesto (Basil, EVOO, Avocado Oil, Lemon Juice, Garlic, Pine Nuts)*, Onion*, Sheep's milk Feta*, Basil*, Dill*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Kates Kale Salad

Best within three days.

Ready to Eat: It is important to really work the dressing into the kale until it softens a bit/ You can do this with a couple forks, tongs or clean hands!

Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Carrot-Ginger Dipping Sauce

Best within two weeks refrigerated.

Ready to eat: We love this sauce as a veggie dip, salad dressing or spring roll sauce.

Carrot*, Ginger*, Garlic*, Extra Virgin Olive Oil*, Miso*, Toasted Sesame Oil*, Umeboshi Paste, Sea Salt. 

Pitaya Granola Bowl

Best within two days.

Ready to eat: yum!.

Dragon Fruit*, Mango*, Pineapple*, Chia Seeds*, Maple*, Strawberries*, Blueberries*, Banana*, Honey, Granola: Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Sprouted Almonds*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt. 

Spade & Plow Fresh Picked Produce Box

This weeks box contains: gorgeous produce!

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient



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Melanie Geist Melanie Geist

May 12

Baby Kale Caesar with Crisped Potato Croutons

Keeps well refrigerated for three days.

Ready to eat: Just Toss with dressing and top with pumpkin seeds.

Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. 

Thai Style Frittata with Green Beans, Kale and Goat Cheese

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!

Red Potatoes*, Green Beans*, Kale*, Caramelized Onions*, Cherry Tomatoes* , Pasture Raised Eggs*, Dijon Mustard, Garlic*, Jalapeño*, Goat Cheddar, Basil*, Avocado Oil, Tamari*, Sea Salt, Black Pepper*.

Kholrabi & Apple Salad with Lemon-Herb Vinaigrette & Mixed Nut Dukkha

Best within five days.

Ready to Eat: Toss with dressing and top with dukkah, enjoy!

Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*. 

Italian White Bean & Tomato Soup

Keeps well refrigerated for one week or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates and the soup becomes too thick, you can add a little water. 

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, Garlic*, Sea Salt, Black Pepper*

Lemon & Mint Fogline Farm Meatballs with Tzatziki

Enjoy within four days or freeze.

In the Oven: Bring meatballs to room temperature, place on an oven safe dish, cover and warm at 400 for about 8 min. Serve on a greek salad, in a wrap or with a grain. Serve with tzatziki.

On the Stove: Bring pan to medium heat and warm meatballs covered for 2-3 minutes on each side.

 Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*. 

Hanloh Lanna-Style Laab with Grass-Fed Lamb

Keeps well for four days. 

Warm on the Stove: Saute lamb 

Reheat lamb on a hot pan and then scoop a spoonful of the mixture over a piece of lettuce or cabbage, enjoy it like a lettuce wrap. Laab (ลาบ) is a type of minced meat salad seasoned with spices and herbs. Lanna is a region in Northern Thailand from the 13th-18th century which is a melting pot of different ethnic groups, where dependents of Chinese, Vietnamese, Burmese, Khmar (now Cambodia) and the first Thai people arrived. This dish is not for the faint of heart. We toast the spice mix before grinding and blooming it in hot oil to deliver maximum flavor.  

Grass-fed lamb, cilantro*, cumin*, sichuan peppers, chili de arbol, cardamon, cinnamon*, star anise*, black peppercorns*, garlic, shallots*, coriander*, lettuce*, cloves*, cabbage*, rau ram, sawtooth, makrut lime leaves*, fish sauce, kosher salt, sugar*, avocado oil, coconut oil. 

Hanloh Yellow Curry with Malacca Sweet Curry Powder

Keeps well for four days. 

Warm on the Stove: Warm in a saucepan over medium low heat. 

Parsnip*, Golden Beets*, Cauliflower*, Romanesco*, Coconut Cream, Lemongrass, Ginger, Tofu puff, Vegetable stock*, Lemongrass, Ginger, Garlic, Shallots, Chile de árbol, Cumin Seeds*, Fenugreek Seeds*, Fennel Seeds*, Coriander Seeds*, Galangal, Makrut Lime Skin*, Coconut oil, Tamarind, Palm Sugar, Salt. 

Five Spice Anti-Inflammatory and Circulatory Boosting Granola

Best within three weeks.

Enjoy with your favorite milk or over fruit.

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Papaya*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. 

Warm Beet & Potato Salad

Best within five days.

Warm on the Stove: Remove yogurt sauce and warm over medium heat for about five minutes or until potatoes are heated through. Top with dressing.

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper. 

Mutari Chocolate Chia Pudding with Local Strawberries

Best within three days.

Ready to Eat: Top with granola and enjoy!

Chia Seeds*, Cashews*, Strawberries*, Dates*, Cacoa*, Mutari Dark Chocolate, Coconut Butter*, Vanilla Extract, Cinnamon*, Granola: Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Sprouted Almonds*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt.

Rosemary Thyme Oat & Seed Bread

Best within two weeks if refrigerated.

Warm in the oven/toaster oven: Slice thin and toast at 325 for 8-10 minutes or until crispy around the edges. Top with butter, ghee, cheese or your favorite spread.  

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Spade & Plow Fresh Picked Produce Box

This weeks box contains: Baby kale, turnip, cauliflower, spring onions, 2# fava beans and artichokes.

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient

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Melanie Geist Melanie Geist

April 28

Mustardy Green Beans & Kale, Sprouted Walnuts & Preserved Lemon

Keeps well refrigerated for five days.

Warm on the stove top: Warm on a hot pan, searing the kale and warming the beans. Add dressing and continue to warm through. Plate and top with preserved lemon. You can add simple seared or grilled fish or other meat to this dish.

Green Beans*, Curly Kale*, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Fresh Dill*, Mustard Seed*, Black Pepper.

Oyster Mushroom, Tomato and Caramelized Onion Frittata with Goat Cheese and Chives 

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!

Raised Eggs*, Baby Portobello Mushrooms*, Oyster Mushrooms, Onion*, Tomatoes*, Goat Cheese, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Thai Green Bean, Cherry Tomato and Sprouted Quinoa Salad

Best within five days.

Warm on the stove: Remove salad except greens. Warm on a hot pan, tossing gently. Add dressing and continue to warm through. Plate greens and top with warm salad.

Eat at room temperature: Toss with dressing and enjoy.

Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Keeps well refrigerated for one week or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates you can add a little water. You can add chicken, shrimp or pork to this if you like.

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt. *

Fogline Farm Sesame Chicken Salad

Keeps well for three days. 

Ready to eat: Toss with dressing and enjoy.

Cucumbers*, Iceberg Lettuce*, Fogline Farm Chicken*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Hanloh Peanut Sauce with Market Greens and Baked Tofu “Param Long Song” 

Keeps well for four days. 

Warm on the Stove: You can warm the peanut sauce in a small pan over medium low heat. Warm veggies separately (or add them to the sauce if you want to keep it simple.) Lalita recommends enjoying with rice or rice noodles!

Warm in the oven: Warm veggies at 350 until heated through. Warm sauce in a glass container and pour over veggies and rice or noodles if your pairing with them.

Snap Peas*, Broccoli*, Red Beets*, Savoy Cabbage*, Butternut Squash*, Chard*, Coconut Oil*, Coconut Milk, Vegetable Stock**, Chile Puya, Chile de Arbol, Guajillo Chiles, Garlic, Cilantro*, Shallots, Lemongrass, Turmeric, Galangal, Palm Sugar, Kosher Salt, Tamarind, Non GMO Tofu, Avocado Oil, Gluten-Free Soy Sauce, Peanuts. **Vegetable Stock contains: Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*.

Tuna Salad with Shaved Fennel, Apple and Preserved Lemon

Best within four days.

Ready to eat: plate and enjoy.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper. 

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts 

Best within one week.

Great with veggies, toast or chips.

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*. 

Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro, and a Tangy Tahini Dressing 

Best within five days..

Warm on the stove: Warm on a hot pan, tossing gently. (Dressing is at the bottom and can be warmed through.) Allow spinach to wilt and butternut to sear. 

Eat at room temperature: Toss with dressing and enjoy.

Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*.

Vanilla Chia Pudding with Fresh Strawberries 

Best within five three days.

Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Vanilla Extract, Cinnamon*. 

Warm Marinated Castalvaltrano Olives with Garlic, Chili Flakes, Rosemary and Preserved Lemon 

Best within one week.

Warm on the stove: Warm on a hot pan, tossing gently. 

Castalvaltrano Olives, Olive Oil*, Garlic*, Rosemary*, Thyme*.

Spade & Plow Fresh Picked Produce Box

This box contains:

Fava beans ( 2 pounds )

Salad mix Rainbow Chard

Green Garlic

Artichokes x 2

Romanesco Cauliflower!

Turmeric Tonic

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.

All Green Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.

Central Coast Juicery Essential Nutrient Smoothie

Enjoy within 24hrs for optimal freshness or freeze! Best to drink once opened to prevent oxidation.

Designed for a maximum dose of vitamins C, E & A (choose hemp milk for extra zinc) this smoothie will support your body's immune system and load you with many other essential nutrients. CCJ is working directly with local farms to bring you the most potent nutrition available. For optimal absorption enjoy with chewy bread or crackers to get your digestive enzymes flowing.

Green Apple*, Meyer Lemon*, Orange*, Blueberry*, Banana*, Avocado*, Spinach*, Chard* (choose Hemp Milk or Coconut water.)

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient

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