August 27th, 2024

“Drink Your Greens” Limeade

Best within four days.

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Strawberry-Watermelon Juice with Lime

Best within three days.

Strawberry*, Red Apple*, Watermelon*, Lime Juice* and Filtered Water.

GRK Turmeric Tonic

Best within four days.

Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Cinnamon Streusel Coffee Cake

Best within ten days refrigerated.

Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Sea Salt, Butter* and Cinnamon*.

Sweet Potato and Leek Frittata

Best within five days.

Pre-heat oven to 350 (Convection bake preferred). Place frittata slices on a lined baking sheet and bake for 10-12 minutes until heated through.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Spinach*, Strauss Butter*, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Sea Salt, Black Pepper*.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt.

Roasted Red Pepper & Tomato Soup

Best within four to five days.

Pour tomato soup into a pot and bring to a simmer over low heat. Portion into a bowl and enjoy!

Ingredients: Tomato*, Red Pepper*, Onion*, Garlic*, Miso*, Date*, Sea Salt, Black Pepper*.

Lemony Pesto Chicken & White Bean Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot (careful not to boil or chicken will turn tough). Portion into a bowl and enjoy!

Whole Mary's Organic Chicken*, Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Chicken Broth*, Basil Pesto (Basil*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.

Guajillo & Sweet Potato Polenta Bites with Jalapeno Vinaigrette

Best within 4 days.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency. Plate up polenta in a bowl then dress spring mix with jalapeno vinaigrette, top with heirloom tomatoes, feta, pickled onions, cilantro and serve on top of your polenta!

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn! Once your polenta is crispy, remove from heat and dress your fresh spring mix, heirloom tomato salad with feta, pickled onion and cilantro. Plate salad and polenta together and enjoy!

Spade and Plow Spring Mix*, Non-GMO Cornmeal*, Homemade Vegetable Stock*, Grass-Fed Strauss Butter*, Guajillo Peppers, Sweet Potato*, Heirloom Tomatoes*, Feta Cheese, Cilantro*, Red Onion*, Red Wine Vinegar, Sea Salt.

Jalapeno Vinaigrette: Lime Juice*, Avocado Oil*, Red Wine Vinegar, Garlic*, Dijon, Cilantro*, Parsley*, Sea Salt.

Burrito Bowl with Mango Salsa

Best within four days.

Remove cabbage, cilantro and radish from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add rice and black beans (and chicken). Saute until heated through, about 7 minutes. Transfer rice and bean mixture to a plate or bowl, top with mango salsa, dollops of cilantro crema and garnish with cabbage, cilantro, feta and thinly sliced radish.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt.

Black Beans: Rancho Gordo Black Beans*, Onion* and Bay Leaves*.

Mango Salsa: Mango*, Red Onion*, Cilantro*, Jalapeno* and Sea Salt.

Cilantro Crema: Cashews*, Lime*, Cilantro*, Jalapeno*, Filtered Water and Sea Salt.

Toppings: Cabbage*, Radish*, Sheep's Milk Feta and Cilantro*.

Option Guajillo Chopped Chicken: Mary’s Organic Chicken*, Guajillo Chili, Chili de Arbol, Tomatillo*, Yellow Onion*, Avocado Oil, Apple Cider VInegar, Garlic*, Lime*, Sea Salt

Thai Yellow Curry with Braised Greens and Cilantro Rice

Best within three days.

Pour curry into a pot with bok choy leaves, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the chicken will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Bok Choy*, Spinach*, Coconut Milk*, Green Onion*, Cilantro*, Ginger*, Lemongrass*, Lime Juice*, Red Boat Fish Sauce, Thai Curry Powder*, Garlic*, Ginger*, Cilantro*, Coconut Sugar* 

Option with Organic Hodo Tofu*:

Option with Mary’s Organic Chicken*

Strawberry & Roasted Beet Farmers’ Cheese Salad

Best within three days.

Portion Salad into a bowl and top with crunchy pecans, farmers cheese and a drizzle of strawberry vinaigrette and enjoy!

Red Beets*, Strawberries*, Little Gem*, Spring Mix*, Dill*, Mint*, Sprouted Pecans*, Valley Ford Farmers Cheese and Strawberry White Balsamic Vinaigrette (White Balsamic Vinegar, Olive Oil, Dijon Mustard, Sea Salt, Shallot*, Dried Strawberries*, Strawberries*, Thyme and Black Pepper).

Pineapple, Jicama & Mango Salad with Orange-Lime Vinaigrette

Best within three to four days.

Jicama*, Pineapple*, Mango*, Romaine*, Radish*, Yellow Onion*, Green Onion*, Cilantro*, Cashews*, OakTown Spice Adobo Seasoning (Garlic, Onion, Black Pepper, Cumin, Lemon Zest, Orange Zest, Sea Salt and Mexican Oregano.),

Dressing: Orange Juice*, Lime Juice*, Garlic*, Avocado Oil, Cumin and Sea Salt.

Option with Herb Brined Chicken: Mary's Organic Chicken*, Coconut Sugar*, Lemons*, Filtered Water, Garlic*, Sea Salt and Black Pepper

Seared Corn & Turkey Meatballs with Summer Slaw and Roasted Red Pepper Sauce

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with slaw and roasted red bell pepper sauce.

Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin, Garlic*, Avocado Oil, Sea Salt.

Sauce: Red Peppers*, Extra Virgin Olive Oil, Cilantro*, Jalapeno*, Garlic*, White Wine Vinegar.

Slaw: Corn*, Cabbage* and Cilantro*.

Tuna Salad Cups with Feta, Pecans, Grapes & Fresh Dill

Best within three days.

Portion tuna salad into lettuce cups and enjoy!

Sustainably Caught Wild Tuna, Strauss Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper.

Mediterranean Chicken Kebabs with Saffron Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and plate alongside rice and drizzle with creamy garlic sauce.

Mary's Organic Chicken*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*.

Lebanese Garlic Sauce (Garlic*, Olive Oil, Strauss Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil, Toasted Sesame Oil, Lime*, Honey*, Sea Salt.

Dark Chocolate Black Bean Brownie with Raspberry Coulis

Best within ten days refrigerated.

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Raspberry*, Coconut Sugar*, Vanilla Extract* Sea Salt.

August 20th, 2024

Alkaline & Immune Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Hibiscus-Pineapple Lemonade

Best within four to five days.

Hibiscus*, Pineapple*, Lemon*, Agave* and Filtered Water.

Mango & Papaya C-Boost Juice

Best within three to four days

Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.

Peach & Honey Ricotta Galette

Best within three days.

Best enjoyed chilled!

Pie Dough: Bob's Red Mill Gluten Free Flour*, Strauss Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water.

Filling: Peaches*, Ricotta, Pasture Raised Egg*, Local Honey, Thyme*, Sea Salt.

Swiss Chard & Red Potato Frittata with Kale Pesto and Ricotta Cheese

Best within five days.

Pre-heat oven to 350 (Convection bake preferred). Place frittata slices on a lined baking sheet and bake for 10-12 minutes until heated through.

Red Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper

Kale Pesto: Lacinato Kale*, Spring Onions*, Arugula*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Sea Salt, Black Pepper.

Blueberry & White Chocolate Energy Bar

Best within seven days refrigerated

Rolled Oats*, Sprouted Almonds*, Dried Blueberries*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, Dark Chocolate, Sprouted Sunflower Seeds*, Sesame

Seeds, Medjool Dates*, Honey, Sea Salt, Maldon Salt.

Fresh Corn & Coconut Soup with Fried Shallots and Cilantro

Best within four days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander, Aleppo Chili, Turmeric, Sea Salt, Corn Stock: (Corn Cobs*, Ginger*, Garlic*)

Chicken Enchilada Soup with Salsa Macha and Tortilla Strips

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crispy tortilla strips and a drizzle of salsa macha and enjoy!

Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth, Cilantro* and Mary's Organic Chicken*.

On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).

Chimichurri Chickpea Bowl

Best within four days.

Chickpea*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber*, Parsley*, Cilantro*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper, Garlic*, Sea Salt, Black Pepper.

GRK Breadcrumbs: Pumpkin Seeds*, Rolled Oats*, Steel-Cut Oats*, Chia Seeds*, Flax Seeds*, Sesame Seeds*, Sea Salt, Maple Syrup*, Apple Cider Vinegar, Onion Powder, Garlic Powder, Black Pepper, Arbequina Extra Virgin Olive Oil.

Option with Mary’s Organic Chicken*

Taco Salad with Honey Chipotle Dressing

Best within four days.

Salad: Romaine*, Cabbage*, Corn*, Heirloom Beans, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*.

Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt.

Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.

Option with Spiced Mary’s Organic Chicken*: Arbequina Olive Oil, Sea Salt, Paprika, Chili Powder, Garlic Powder, Cumin, Chipotle Powder, Coriander and Black Pepper.

Street Corn Enchiladas with Salsa Verde

Best within five days.

Pre-heat oven to 400 (Convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Yellow Corn Tortillas*, Corn*, Poblano Peppers*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Tomatillo*, Sheep's Milk Feta, Arbequina Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Cilantro*, Strauss Sour Cream*.

Option with Carnitas: Niman Ranch Pork Shoulder, Onion Powder, Garlic Powder, Oranges*, Oregano, Aleppo Pepper, Chili De Arbol, Black Pepper, Sea Salt, Yellow Onion*, Bay Leaf, Guajillo Pepper.

Turkey Slider Lettuce Cups with Tomato Confit and Goat Cheese

Best within five days or freeze.

Preheat Oven to 400. On a sheet tray, lay sliders down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and top with goat cheese and tomato confit.

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Sheep's Milk Pecorino*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*.

Tomato Confit: Tomatoes*, Olive Oil and Sea Salt.

Garnish: Little Gems* and Laura Chenel Goat Cheese.

Peri Peri Chicken Kebabs

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy yogurt sauce.

Mary's Organic Chicken Thighs*, Cilantro*, Red Bell Peppers*, Red Onion*, Thai Chiles*, Garlic*, Olive Oil*, Paprika*, Smoked Paprika*, Oregano*, Bay Leaves*, Red Wine Vinegar, Lemon* and Sea Salt. Garlicky Rice: Brown Basmati Rice*, Ghee*, Vegetable Broth*, Bay Leaves*, Garlic*, Avocado Oil, Sea Salt and Black Pepper.

Yogurt Sauce: Strauss Greek Yogurt*, Lemon* and Sea Salt.

Spring Roll Lettuce Wraps with Thai Peanut Sauce

Best within three days.

Build your own lettuce cups or enjoy as a noodle salad!

Brown Rice Vermicelli Noodles*, Sesame Oil, Carrots*, Cucumber*, Red Cabbage*, Red Bell Peppers*, Cilantro*, Green Onions*, Mint* and Bibb Lettuce*.

Peanut Sauce: Natural Peanut Butter*(No Additives), Tamari*, Honey*, Garlic*, Ginger*, Rice Wine Vinegar*, Lime*, Sea Salt and Filtered Water.

Option with Mary's Organic Chicken Breast*

Chicken Shawarma Salad

Best within five days.

Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*.

Salad: Romaine*, Red Onion*, Davina Pepperoncini Peppers, Sheep's Milk Feta, Cilantro* and Dill*.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Garlic*, Lemon*, Black Pepper and Sea Salt.

Tahini Dressing: Tahini*, Garlic*, Lemon*, Olive Oil, Sea Salt and Black Pepper.

Mustardy Green Bean & Charred Kale Salad with Rainbow Quinoa

Best within four to five days.

Sprouted Red and White Quinoa*, Green Beans*, Curly Kale*, Apple Cider Vinegar, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Whole Grain Mustard, Fresh Dill*, Garlic*, White Wine Vinegar,

Mustard Seed*, Black Pepper.

Kevala Tahini Shortbread with Tcho Dark Chocolate

Best within two weeks, refrigerated.

Kevala Tahini*, Tcho Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.

August 13th, 2024

Dandelion Detox Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Peach Summer Tonic

Best within three days.

Peaches*, Turmeric*, Ginger*, Carrot*, Orange*, Apple* and Lemon*.

Raspberry Hibiscus Cooler

Best within five days. Freezes well.

Raspberries*, Chia Seeds*, Filtered Water*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt.

Peach Crisp with Blueberries

Best within four days.

Bob's Red Mill One to One*, Rolled Oats*, Peaches*, Blueberries*, Coconut Sugar*, Tapioca Flour, Strauss Butter*, Lemon*, Vanilla, Sea Salt, Cinnamon.

Mango Coconut Chia Pudding with Makrut Lime Leaves

Best within two to three days.

Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Sweet Corn & Gruyere Frittata with Roasted Tomatoes

Best within five days.

Pre-heat oven to 350F (Convection bake preferred). Place frittata slices on a lined baking sheet and bake for 10-12 minutes until heated through.

Pasture Raised Egg*, Red Potato*, Fresh Corn*, Early Girl Tomato*, Basil*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.

Coconut Curried Chickpeas with Spinach

Best within one week.

Pour curry into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Once hot, portion into a bowl and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Chicken Ragu

Best within one week or freeze.

Pour ragu into a pot and bring to a simmer over medium heat until simmering. Serve with pasta, veggies or a nice piece of toasted bread!

Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes*, Paprika, Strauss Butter,* Garlic*.

Golden Summer Crunch Salad

Best within three days.

Sungold Tomatoes*, Red Onion*, Lemon Juice*, Cucumber*, Fresh Mozzarella, Corn*, Little Gem Lettuce*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Basil Vinaigrette (Basil*, Parsley*, Garlic*, Dijon*, Shallots*, Lemon*, White Balsamic*, Olive Oil and Sea Salt.

Thai Peanut Noodles

Best within five days.

Bring a pot of water to a rapid boil, add noodles and reduce to a simmer. Cook noodles for 5-7 minutes. While the noodles are cooking, heat a pan over medium heat and add a little oil or butter of your choosing. Sear tofu on both sides to heat through, add one tablespoon of water and cover with a lid to lightly steam the tofu. Once water has evaporated, remove from the pan and set aside. Once your noodles are done, strain water and place noodles in a bowl. Pour peanut sauce over the top and garnish with herbs, fresh peppers, cucumber tofu and crushed peanuts. Finish with a squeeze of lime and enjoy.

Lotus Brown Rice & Millet Ramen Blocks*, Hodo Firm Tofu*, Cilantro*, Green Onion*, Peanuts*, Lime*, Cucumber*, Red Bell Pepper*, Sesame Oil, Tamari*

Peanut Sauce: Peanuts*, Tamari*, Veg Broth, Coconut Milk*, Ginger*, Garlic*, Lemongrass*, Thai Birds Eye Chili*, Red Bell Pepper*, Yellow Onion*, Coconut Oil*, Red Boat Fish Sauce, Lime*.

Handmade Sopes with Refried Beans and Carnitas

Best within four days.

Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, sitrring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised chicken and saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.

Masienda Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Jalapeno*, Red Onion*, Cabbage*, Radish*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* or Sour Cream* (optional.)

Option with Pulled Pork Carnitas

Al Pastor Burrito Bowl

Best within four days.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*.

Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt.

Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Toppings: Romaine*, Sheep's Milk Feta and Cilantro*.

Option with Al Pastor Cauliflower OR Pork: Cauliflower* OR Pork Shoulder*, Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Oregano, Sea Salt.

Thai Chicken Lettuce Cups

Best within four days.

Thai Chicken (Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.), Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber*

Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.

Braised Ricotta Turkey Meatballs with Zucchini Noodles

Best within five days or freeze.

Pre-heat oven to 350 (Convection bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. In a pan over medium heat, add a little olive oil and saute noodles quickly and season with a little salt. Serve noodles along side meatballs and sauce, sprinkle with pecorino and enjoy!

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* and Red Chili Flakes*. Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*.

Chicken Piccata

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Southwest Black Eyed Pea Salad

Best within five days.

Sprouted Black Eyed Peas*, Romaine*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt.

BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.

Option with Spiced Pulled Chicken : Mary's Organic Chicken Breast*, Cumin, Paprika, Coriander, Guajillo Chili Powder, Garlic Powder, Onion Powder, Coriander, Sea Salt and Black Pepper.

Roasted Garlic Hummus

Best within five days.

Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water.

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

Buckwheat Flour*, Cocoa Powder*, Strauss Butter*, Coconut Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

August 6th, 2024

Strawberry-Watermelon Juice with Lime

Best within three days.

Strawberry*, Red Apple*, Watermelon*, Lime Juice* and Filtered Water.

“Drink Your Greens” Limeade

Best within four days.

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Papaya-Pineapple Turmeric Tonic

Best within two to three days.

Pineapple*, Papaya*, Turmeric*, Red Apple*, Lemon* and Carrots*.

Chilaquiles Frittata with Guajillo Salsa and Sheep’s Milk Feta

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potatoes*, Mi Rancho Tortilla*, Red Onion*, Red Pepper*, Spinach*, Pasture Raised Eggs, Sheep's Milk Feta*, Guajillo Peppers*, White Onion*, Garlic*, Apple Cider Vinegar*, Sea Salt and Butter (or Olive Oil).

Peaches & Cream Oatmeal Bake

Best within three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with vanilla cashew cream.

Banana*, Maple*, Cinnamon, Peaches*, Almond Milk*, Sea Salt, Baking Powder, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Cashew Cream: Cashews*, Filtered Water, Vanilla Extract, Medjool Dates*, Lemons*, Big Sur Sea Salt.

Strawberry Frangipane Galette

Best within one week refrigerated.

Best Enjoyed Chilled.

Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water.

Filling: Strawberries*, Almond Flour*, Coconut Sugar*, Almond Extract*, Sea Salt and Tapioca Flour*.

Moroccan Heirloom Bean Chili

Best within five days or freeze.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crunchy veggies and a dollop of Greek yogurt.

Rancho Gordo Hidatsa and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Strauss Greek Yogurt*, Cabbage*, Red Onion*, Cilantro*, Radish*.

Option with Mosner Family Farms Pasture-Raised Lamb.

Pad Thai Buddha Bowl

Best within four days.

Enjoy Chilled.

Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Red Wine Vinegar*, Sea Salt, Black Pepper*. Topping: Sprouted Peanuts*

Option with Mary’s Organic Chicken

Grilled Bun Cha Lettuce Wraps

Best within three days.

For the chicken patties, pan sear in a cast iron or your pan of choice with a little oil and sear both sides until heated through (just a couple minutes on each side will do). Then toss the noodles, cucumber and carrots with a little of the nauc cham, serve with the heated chicken patties or cold tofu, lettuce cups and fresh herbs.

*Contains Fish Sauce*

Brown Rice Vermicelli Noodles*, Cucumber*, Cucumber*, Carrot*, Cilantro*, Green Onion*, Mint* and Nuoc Cham: Garlic*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Sea Salt, Lime Juice*.

Option with Tofu: Hodo Firm Tofu*, Ginger*, Garlic*, Tamari, Maple*, Rice Wine Vinegar and Avocado Oil

Option with Bun Cha Chicken Sausage: Mary’s Chicken*, Lime*, Red Boat Fish Sauce, Cilantro*, Mint*, Garlic,* Ginger*. 

Fajita Taco Kits

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies (and your carnitas). Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Onion*

Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*

Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt.

Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Option with Mushroom: Far West Funghi Oyster Mushrooms*

Option with Carnitas: Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano and Apple Cider Vinegar

Roasted Chicken Shawarma Kebabs

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy Feta Tzatziki.

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Sea Salt and Black Pepper.

Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*.

Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Black Pepper and Sea Salt.

Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper.

Garnish: Romaine* and Cilantro*.

Lamb Loaf with Summer Tabbouleh

Best within four days.

Preheat Oven to 350. Place sliced lamb loaf in an oven safe dish cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf. Remove from oven, serve with tabbouleh and tangy tahini sauce and enjoy!

Mosner Family Farms Ground Lamb, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Pomegranate Molasses*, Coriander, Cilantro*, Cumin, Cinnamon, Sea Salt.

Tabbouleh: Quinoa*, Millet*, Cucumber*, Red Onion*, Parsley*, Mint*, Dill*, Lemon* and Olive Oil.

Dressing: Tahini*, Lemon*, Garlic*, Olive Oil, Filtered Water and Sea Salt.

Summer Cobb Salad with Roasted Corn

Best within four days.

Romaine*, Cabbage*, Dill*, Red Onion*, Tomatoes*, Corn*, Red Onion*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*.

Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with chicken: Mary’s Organic Chicken*

BBQ Chicken Salad with Creamy Jalapeno Dressing

Best within four to five days.

Mary's Organic Chicken Breast*, Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*.

BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.

Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon Juice, Sea Salt and Black Pepper*

Peaches & Early Girl Summer Salad with Toasted Shallot Vinaigrette

Best within three days.

Peaches*, Early Girl Tomatoes*, Sprouted White and Red Quinoa*, Corn*, Feta*, Dill*, Baby Kale* and Sea Salt*.

Toasted Shallot Vinaigrette: Olive Oil, Red Wine Vinegar*, Garlic*, Shallot*, Avocado Oil (for frying), Aleppo Pepper* and Sea Salt*.

Lemon Blueberry Muffins

Best within ten days refrigerated.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

*Certified Organic Ingredient

July 30th, 2024

Summer Melon Agua Fresca with Cucumber & Lime

Best within three days.

Cantaloupe*, Cucumber*, Filtered Water*, Lime*.

Alkaline Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Mushroom and Poblano Frittata with Herbed Goat Cheese

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Tomatoes*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Blackberry-Yogurt Oat & Almond Bar

Best within two to three days.

Rolled Oats*, Almond Flour*, Blackberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.

Herbed Gazpacho

Best within three days.

Enjoy cold!

Tomatoes*, Cucumber*, Basil*, Cilantro*, Shallots*, Red Onion, Jalapeno*, Red Wine Vinegar, Balsamic, Cherry Tomatoes*, Extra Virgin Olive Oil*, Maldon Sea Salt*, Garlic*, Black Pepper

Chicken Shiitake Soup with Golden Broth

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat until heated through.

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.

Mojo Buddha Bowl

Best within five days.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Option with Braised Pork Shoulder

Cheddar Black Bean Burgers

Best within four days or freeze patties.

Pre-heat oven to 400F. Bake burgers until heated through, but not too long or the cheese will get too crispy! Top with slaw and enjoy with chipotle tahini sauce.

Sprouted Black Beans*, Buckwheat Groat*, Red Onion*, Cow's Milk Cheddar*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper.

Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper.

For the Slaw: Green Cabbage*, Cilantro* and Lime Juice*.

Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.

Red Curry Eggplant

Best within four to five days.

Pour curry into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Coke Farms Japanese Eggplant*, Tofu*, Coconut Milk, Makrut Lime Leaves*, Yellow Onion*, Dried Shiitake Mushrooms*, Cilantro*, Garlic*, Red Bell Peppers*, Red Thai Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Ginger*, Fish Sauce*, Lime Juice*, Miso*, Sea Salt, Brown Jasmine Rice*,

Option with Mary’s Ground Chicken* or Hodo Tofu*

Blueberry Superfood Salad

Best within three to four days.

Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese.

GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper)

Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary’s Chicken Breast*

Chimichurri Chicken Kebabs with Summer Quinoa Salad

Best within four days.

Preheat oven to 400F and bake kebabs until heated through, about 10-12 minutes. Serve with quinoa salad and chimichurri.

Mary's Organic Chicken Breast*, Chimichurri (Parsley*, Cilantro*, Shallot*, Oregano*, Red Wine Vinegar*, Garlic*, Crushed Red Chili Flakes*, Olive Oil*, Sea Salt and Black Pepper), Sprouted Quinoa*, Cherry Tomatoes*, Red Onion*, Cilantro*, Chives* and Corn*.

Feta Stuffed Lamb Burgers

Best within five days.

Bake burgers at 400F until heated through (about 12-15 minutes). Serve with lettuce cups, tazatiki and sumac red onions.

Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Fingerling Potatoes*, Avocado Oil and Sea Salt.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon Juice, Sea Salt and Black Pepper*

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Italian Chopped Salad

Best within four days.

Romaine*, Mary's Organic Chicken*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).

Option with Mary’s Pulled Chicken*

Strawberry Filled Dark Chocolate Tortes

Best within ten days refrigerated.

Guittard Dark Chocolate, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Butter, Struas Cream*, Strawberries*, Fruit Pectin* and Sea Salt.